योग निद्रा ध्यान - Yoga Nidra (Hindi) - गुरुदेव श्री श्री रवि शंकर - Guided Meditation By Gurudev

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#Sleep #Meditation #Gurudev Non-Sleep Deep Rest Meditation (NSDR) in Hindi
श्री श्री रवि शंकर जी ने 1982 में 'दी आर्ट ऑफ लिविंग' के रूप में एक अंतर्राष्ट्रीय निर्लाभ शैक्षिक व लोकोपकारी संस्था का प्रारम्भ किया।इसके शैक्षिक व आत्म-विकास के कार्यक्रमों में, योग तथा सुदर्शन क्रिया जैसी प्रभावपूर्ण श्वास की तकनीकों द्वारा तनाव को मिटाने व उत्तम स्वास्थ्य का अनुभव कराने के प्रभावशाली साधन प्रदान किये। ये प्रक्रियाएं, न केवल किसी विशिष्ट जनसंख्या के लिए प्रभावी हो कर, अपितु विश्व स्तर पर समाज के हर वर्ग के लिए प्रभावी व लाभकारी सिद्ध हुई हैं।
फेसबुक पर हमें लाइक करें
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सुनिए गुरुदेव को Spotify पर:
Talks - open.spotify.c...
Meditation - open.spotify.c...

[@rameshsharma7829]

मै विगत 25वर्षों से भारतीय योग संस्थानके माध्यम से योग साधना कर रहा हूँ ।दो साल पहले कोविड के समय से मैंने अपनी योग साधना के साथ योगनिद्रा का अभ्यास भी शुरू किया ।इस से मुझे विशेष लाभ अर्जित हुआ है ।मै ईश्वर से प्रार्थना करता हूँ कि जिस तरह से मेरा जीवन सुख एवं आनंद से परिपूर्ण है ।सभी के जीवन में योग साधना से आनंद व मंगल रहे ।हम सभी विश्व को कल्याण के मार्ग पर ले कर चलने का प्रयास करें । राष्ट् निमार्ण में सहायक बनें ।

[@ambalalvyas7916]

जयगुरूदेव श्री श्री श्रीरवीशकरजी सादर प्रणाम शुभप्रभात नमस्कार 🙏🌼

[@ameyapant5613]

😢🎉आज जागतिक योग दिन है प.पू.गुरुजी के श्री चरणोमे साष्टांग नमस्कार दादा पंत अकोला.

[@kamleshdhanda3377]

I do it daily
And in between hi
I get so peaceful sleep
Thankuuuuu Gurudev
I can’t imagine life without you
Lv you a lots ❤️❤️❤️❤️

[@purabichakraborty1381]

मै करीब 6साल से
योग निद्रा avyas कर रही हूँ आज पहली बार एक अदभुत anuvub हुया.
लगा की मेरे हाथ पैर सभी ढीले पर गए, आज्ञाचक्र मे एक गोल आलोक बिंदु चमक रहा है
. जय गुरुदेब प्रणाम 🙏🙏🙏🙏🌹🌹🌹

[@pravinkumarkukadep2Kline]

जय गुरुदेव 🚩🙏🏻वेलकम.. 💐

[@pournimapoddar7380]

Jai gurudev🙏

[@JaiPrakash-uz3hv]

Jai gurudev

[@anshikkushwaha884]

Jai Guru Dev🙏🙏🌺🌻🌷
Happy Guru Purnima Gurudev🙏🙏🌼🌸

[@srjtravelstudio]

Thank you Guruji🙏

[@mindhealingdoctor3957]

जय गुरुदेव... चरणस्पर्श स्वीकार हो।😍😍

[@shivmangalsingh7254]

I always feel blessed while listening this melodious song of yours. Your songs give me courage and patience in my investing journey.
Thanks Sir.
Love you ❤❤❤❤❤
Jaihind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏🙏

[@Cityrider555]

Welcome to JAI SHREE PAY - जो भी इस वक्त हमारा कॉमेंट पढ़ रहे है🥰 हम एक दूसरे के लिए अंजान हैं फिर भी हम भगवान से प्रार्थना करते हैं 🙏 आपकी लाइफ में कोई टेंशन हो तो वह दूर हो जाए आप हमेशा खुश रहें | JAI SHREE PAY |

[@minashah1168]

Thank you

[@ranunikhra8218]

हमारे गुरुदेव हमेशा स्वस्थ रहें💕
🌹हम और आप मिलकर प्रार्थना करते हैं🌹
कि सभी लोग स्वस्थ रहे सुंदर रहे मुस्कुराते रहे
जो लोग स्वस्थ हैं मुस्कुराते हैं अच्छे विचार रखते हैं उनके जीवन में कभी कष्ट रुक नहीं सकता....
💕💕💕💕💕💕👏🏻👏🏻👏🏻
🙏🏻

[@madhuarora5943]

मैं भी आप के लिए मंगल भावना करती हु

[@DeepPant-v8s]

जय गुरु देव

[@Cityrider555]

@@DeepPant-v8s jai gurudev

[@purabichakraborty1381]

योगनिद्रा मन और शरीर को बहुत आराम देती है
. जय गुरुदेव 🙏🙏🙏

[@arunasarkar6383]

Jai Gurudev Pranam 🌹♥️🙏🙏🙏

[@molychandra4640]

Jay Shree Radhe Krishna Namo 🙏🙏🙏🙏🙏🙏🙏🙏🙏Jay Gurudev Namo 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@snehildave9940]

🙏 Jai Gurudev 🙏🌹🌹🌹🌹🌹

[@sudiptasahu3688]

thank you gurujii 🙏🙏🙏🙏🙏👍👍👍👍👍🎈🎈🎈🎈

[@ayurved18]

यह बहुत अच्छा है , एक ओर कई दिनो तक नींद न आने की समस्या , उच्च रक्त चाप आदि को दूर करता है और वहीं दूसरी ओर ध्यान की उचाइयाँ तक पहुंचाता है।

[@promilaraina7539]

It is really soothing meditation gives rest to the body ❤❤you guruji 💕

[@savitagoel3278]

Jai Gurudevji👣🌺🌻🌹🌷 vandna 🌺🌻🌹🌷🙏

[@arunasarkar6383]

Jai Gurudev Namah Shivaya 🕉️🌼🌹❤️🙏🌹🙏🌺🙏

[@milaminafilimonova7291]

Jai Guru Dev ji🙏🎋💥🎋 all practices are useful, but yoga nidra is a classic of Indian yoga...

[@ShrutikaPandit-kv8gt]

Jay Guru dev 🙏🙏🙏🏻🙏🏻🙏🏼🙏🏼🙏🏽🙏🏽🙏🏾🙏🏾🙏🏿🙏🏿

[@smrutesh5307]

Jai Guru Dev ❤❤

[@jasumathivikramdave2352]

Jay Gurudev koti Koti pranam

[@neelupandey6715]

जय श्री गुरु देव जी आप के श्री चरणों में कोटि कोटि प्रणाम🙏🙏🙏

[@vandanapatil7517]

Kt sir ki jai✨

[@promilaraina7539]

This meditation gives me Best sleep during the whole night and rest to the mind
💕 You guruji

[@promilaraina7539]

This meditation is miracle

[@miramukherjee3678]

O

[@dr.madhusudhanchinnala614]

​@@miramukherjee3678m m. Llvvvvvvvvvv
vvvvvvvvvvvvvvv. L. L

[@nalinbhainpatel3691]

I like the idea and video of Yoga Nindra. Nalinbhai Tarkani Anaval.

[@aspiration1007]

Om namah shivaya

[@ushavachher5207]

It really gives rest to the body and thoughts are gone. Positive thinking comes.

[@DroptiDevi-ji6bc]

Sadguru Devi ke charno me koti koti naman❤

[@MithuDas-b4u]

Jay Gurudev❤pronam..

[@uttampattayat]

Nice experience after doing first time this Yoga mudra

[@meenapathella5008]

Thank you Guru Dev for this peaceful meditation 🧘‍♂️ 🧘‍♀️ ❤❤❤

[@sushamadeshpande0507]

Gurudev's Voice is very soothing and calm Nice meditation

[@TaranikaSarkar]

Jai Gurudev Bless my mind and family

[@dhruvgupta4692]

Here Based on KT Sir Guidance.......it's really Amazing.....
(Drona Batch)

[@karmendratyagi]

Karte raho yoganidra

[@nibhathakur922]

प्रणाम गुरुदेव 🌹💐🙏 apka blessings hamesha milta rahe🌹🙏

[@jerambhaishankar5119]

Jay Gurudev SamarpanTo You....❤😮❤....jgd

[@jayjilka9524]

JAY GURU DEV

[@laxmitiwari7125]

Koti koti dhanyavad Gurudev 🙏🙏koti koti naman 🥰🙏

[@sounanroy8036]

Jai Gurudev ❤️ Jai Gurudev ❤️ Jai Gurudev ❤️ Jai Gurudev ❤️ Jai Gurudev ❤️ Jai Gurudev ❤️ Jai Gurudev ❤️

[@pratibhasharma7081]

Gurudev apki awaj se hi relax ho jaata h

[@suhanigoyal9114]

👍👍

[@vaibhavwaragade9844]

Love You Guruji......dil Se.......

[@jasumathivikramdave2352]

sarve bhavantu sukhin
sarve santu niramaya

[@paritoshsatpathy9127]

Thank you so much. Jai Gurudev much Gurudev. I do this everyday after having lunch

[@mishramohan6869]

I am doing yog nindra since 2019 jan till now . It's give me energy in day to again focus on my work.

[@aniketsah4962]

do you just take yoga nidra or you sleep too

[@anandtayade5542]

😅

[@promilaraina7539]

Thanku guruji
For your blessings
Shukrana guruji ❤

[@jayashrijadhav2622]

जय गुरदेव 🙏🙏🙏 कोटी कोटी प्रणाम 🙏🙏🙏

[@nalinbhainpatel3691]

Yoga Nindra has made my heart, bones and joints powerful and capable to live. Nalinbhai Tarkani Anaval.

[@promilaraina7539]

Awesome meditation
Guruji thanks for such a good meditation

[@promilaraina7539]

Gratitude to guruji and who so ever is reading

[@jerambhaishankar5119]

Jay Gurudev ...❤😊❤

[@SunilPatel-cr3sd]

It's amazing for stress relief 🙏jgd

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You Blessing To All .....jgd...❤😮❤

[@ushavachher5207]

I wld love to do it whenever I am restless. It has given so much rest to my body. Thankyou guruji.

[@shrutikapandit8074]

Gurudev is the king👑👑

[@vikramjogdev2401]

GURUDEV the whole night i can't sleep...something breaks my sleep chain i have been awakening by flash in my head pls.. 🙏🙏🙏BLESS me with your BLESSINGS..🙏🙏☘🌺🌹💐JGD 💐🌹🌺☘🙏🙏🙏

[@6868GOVIND]

अद्भुत अहसास

[@lakshikasharma5571]

Jai gurudev 🙏 thank you so much guru dev

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You ....❤😮❤. .jgd

[@rambhachaudhary441]

It makes me so relaxed and calm, love hearing Guruji’s voice, thank you so much dearest Guruji, Jai Guru Dev 👍❤️🙏

[@mritunjaysingh9373]

आपकी अपनी दूर हो गई है?

[@laxmanpatil2865]

​@@mritunjaysingh9373 thaynks

[@laxmanpatil2865]

Verry good

[@apoorvanayak8027]

Jai gurudev... blessed all the world

[@shwetakhandelwal5637]

I am Kamlesh khandelwal from agra I love very much yog nidra guruji🙏🙏

[@dadagoswami979]

Kundali vishleshan free. Koi bhi do sawal puch sakte hai free mein. E mail [e-mail]

[@jerambhaishankar5119]

Jay Gurudev Samarpan To You ....❤😮❤....jgd

[@trevorm9520]

Thank you for this! इसके लिए धन्यवाद 🌞🌟

[@SurajSharma-sz8zv]

Very nice and comfortabe

[@PriyaSingh-pv4bc]

It is a very peaceful.. me feel veri light nd stress less ...thank gurudev

[@babubhaimahida4485]

Thank you

[@sailadas632]

Jay gurudev blessings to me

[@puruparmar1755]

Blessings

[@arunapatil7799]

Jay Gurudev🍀💐🍀🙏🏻🙏🏻🙏🏻🍀💐🍀🌅

[@puruparmar1755]

Thanks Gurudev , very healing

[@vasudhajaju1557]

Sourabh sir is very good teacher and with clear instructions

[@anilgosawi888]

Guruji it's really very helpful and I can not see the full video also before that I sleep and wake in the morning stress free thanks for this yog nindra

[@remyshankar1367]

🙏jai Gurudev

[@abarai2821]

me always, my mom switches off my mobile 🤣

[@meenakothari5196]

Jai gurudev

[@bharatitayade8630]

❤❤❤ Jay gurudev ji ♥️♥️🙏🙏🙏🙏🙏👏👏👏👏👏🌹🌹🌹🌹🌹

[@avinashverma5797]

Completely relax fresh mind ,feeling complete relaxed body ....

[@nirmalaahuja9281]

I just love this meditation

[@sushmadawer6012]

jai guru dev relaxing experience

[@prabirapati4598]

Jai Gurdev Ji !

[@sangrambhegade110]

जय गुरुदेव

[@ramajha8793]

It gives me Positive energy.
It gives my body a really good rest ☺️☺️☺️☺️
My sick mother always do this and she is fealing so relaxed.
I hope she will be good soon.

[@brijeshgameti3624]

Get well soon aunty ji ..!!

[@bhairavimehta9388]

From saurabh bothra

[@ishumawji3438]

Amen

[@shrutikapandit8074]

Amen

[@rajnishgaur8291]

Very relaxing after sudershan kriya

[@SiyaRamdasi]

Thank you Gurudev 💕💕

[@RushiPawar-l1r]

जय गुरुदेव गुरुदेव तुम्हारा कोटी कोटी प्रणाम

[@karankapoor4754]

Om Namah Shivaye ❤️💚

[@simabhattacharya2575]

Gurujii pronam. Amazing experience!

[@bhaveshraval8853]

Jay Gurudev ❤️😊🙏

[@ABHISHEKGUPTA-ec7zg]

Thanks🙏 Gurudev

[@swaranjali5588]

Guruji ke charano me koti koti naman 🙏🙏

[@swatigaikwad3481]

Gurudev🙏

[@brajeshnandanjha1146]

जय गुरुदेव।

[@jayapowale3477]

Dhanyawad sarashree

[@sujataskitchenvlog9449]

Wonderfully relaxing my body ❤ ❤..jay gurudev Gurudev ....🙏🙏🙏🙏

[@mumtazsiddique2880]

Refreshing

[@shrutikapandit8074]

Refreshing

[@smrutesh5307]

Refreshing

[@nitadeshmukh9433]

One of the best music n best meditation by gurudev....loved it

[@ushamamtuitionpoint3480]

9414640986

[@dadagoswami979]

Kundali vishleshan free. Koi bhi do sawal puch sakte hai free mein. E mail [e-mail]

[@nalinbhainpatel3691]

I feel finess and goodness after taking Yoga Nindra Nalinbhai Tarkani Anaval. Jay Guru Dev.

[@chetnarayangyawali9567]

B

[@durgeshgaikwad6141]

Nice

[@worldofsoumya]

It was very energizing gurudev! Thank you so much! Jai gurudev!🙏😊❤

[@pritigupta9427]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Jai gurudev

[@jayshreekrishnaprabhu]

Gratitude to all readers and universe..
God bless you all

[@surendrasrivastava574]

Doing every day and getting good sleep. Jai gurujii

[@vilasjire5087]

I like your meditation guruji ❤️

[@radhabastola2625]

Dhanyabad gurudeb

[@purabichakraborty1381]

👏yes I do yoga Nidra, I feel peace and joy. Jai Gurudev 👏

[@oswalsuraj]

जय गुरुदेव । प्रणाम । बहुत अच्छा लगा ‌

[@dadagoswami979]

Kundali vishleshan free. Koi bhi do sawal puch sakte hai free mein. E mail [e-mail]

[@abundant224]

Since morning..I felt low on energy but after two minutes of beginning the meditation I feel rejuvenated

[@navelsingla9224]

0p

[@vineetsarraf2008]

@@navelsingla9224 p

[@snehasohoni8229]

मै आई हू

[@samgeetathapa5370]

Thanku so much gurudev 👏👏👏