From every video and talk there is wisdom and something to learn or tips as so many of ppl want, tips tips tips🤣. Thanks to both of you, such a good brother relationship 😍
a simple answer to the question about abs, why wasn't caloric deficit mentioned once? this is the one answer needed... the only way to lose body fat and have your abs show is to eat less calories than you consume... (a caloric deficit)
4tk always coming in hot
Luke and Nate Belmar are badass dudes. Thanks for sharing your knowledge.
How you can hate this man such a respectful person. Love him LB👽 PS. Thanks for uploading this G
Appreciate you re-uploading this g
From every video and talk there is wisdom and something to learn or tips as so many of ppl want, tips tips tips🤣. Thanks to both of you, such a good brother relationship 😍
Processed coconut water...but, hey.
As long as you think it's untamperred.
It was written in large letters "Organic"
Bruh ur really angry at coconut water of all things?
@brendanbudniak2261 No, I'm also pissed at the moon being made out Swiss cheese.
Thank 4TK!
This person doesn’t let’s his brother speak only thing he can improve
1:04:00 bro looking like a multiverse drake 😁
Born 1989 Mr Belmar ?😅🙏
Loud n clear
a simple answer to the question about abs, why wasn't caloric deficit mentioned once? this is the one answer needed... the only way to lose body fat and have your abs show is to eat less calories than you consume... (a caloric deficit)
is he still doing livestreams? where
Where he post these?
UA-cam, but he deletes them, that's why I'm here
Bro, what does it mean of G? And Luke & Nate are brothers sibbling?
They are G since they are free masons, especially the Tate’s
Yes they are the theis brothers. Not Belmar
36:12
Why the deleted this livestream?
he always does
Just too much value bro
@@miroirmental yep 🤫
@@miroirmental too much sauce as bro says ahaha
Bro said hamza, then wamza
1:02:00
hello
W
The grifter bros
you can play chess no problem. Chess is great.
Do different things every day. Luke's advice is kinda whack
Forsure Nate theis has uses injectables on his face
34:50
1:03:25