A DAY IN THE LIFE OF A VOLLEYBALL PLAYER | The End of the Season
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- Опубліковано 21 кві 2024
- This is a Day in the Life of PMEvolleyball, a college volleyball player and content creator. Today were the two last games of the regular season for me. I also did other normal College student-athlete stuff. If you wanna see more Volleyball content like this, make sure to subscribe so you never miss out on another Volleyball video!
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#volleyball #volleyballmatch #volleyballplayer - Спорт
I loved how your friend mentioned about being not confident on the court and being hard on yourself when making mistakes; nice to know other people feel the same/ struggle the same and can still push through. Gives me motivation to play again so thank you!
Thank you so much for showing Emman because I’m planning on joining the high school volleyball team and since I’ve never played before I thought I would have no chance so it’s really inspiring to see that I have a chance at making it on the team
LOVE THIS VIDEOS (GOT A MATCH TOMMOROW!!)
good luck
good luck
Good luck
good luck
Good luck lil bro
My volleyball season is just starting love watching your videos to get ready
Great Video here Germany the U16 and U15 season ends on the weekend too i'm so exited for the Last Game
Best UA-cam blogger of volleyball
Awesome Video !!!! Watching the first games on this video was some of the best volleyball I have ever seen. You and your team are scary good !!! You are really good !!! You should be so proud of your accomplishments !!! Looking forward to you winning the whole tournament !!!
I'm really loving these vlogs, they always get me motivated to just get up and do something with my life. I've been planning to rejoin a volleyball team and practice a lot beforehand and these videos really help get me motivated, thank you for making these, keep it up!
Love from Latvia❤
dude your ball-placement is very on point, keep up the good work
You know I watch most of your videos and really respect you is you keep your videos 100 percent to volleyball only preaching volleyball 👍
not me watching him finish assignments and free up his weekend while im gonna need to pull an all-nighter to be ready for tomorrow😭
Yes bro thanks so much!!!
Love these kind of videos bro. Keep it up!
That first match was crazyy, so entertaining!
never stop making these “day in a life” vids plssss
I'M A HUGE FAN! LOVE UR CONTENT!!!
I had goosebumps all over the match wow!
Cant wait to watch this one
i follow u from Rome,Italy
I LOVE YOUR CONTENT BRO! IMMA TRY TO GET ON YOUR TEAM WHEN I GO TO COLLEGE I THINK IM GOING TO YOUR SCHOOL
#23 har crazy long legs lol, if yall get him to jump even higher he will be a frickin monster!
i love this video series
Love your videos ❤
please keep doing more day in the lifes
Nice vids❤❤❤
KEEP MAKING MORE OF THEESE
Nice video bro!👏👏👏
tournament is coming up and my season is coming to an end but I’ve enjoyed it and I plan to join club
First time watching your videos and they are so good! I also want to make videos but I don’t know which camera I also play volleyball and need a go-to camera any recommendations?
lets go new vid
I follow from Estonia
I don't know why everyone is saying from where they following you so I am going to do the same
Love From Barcelona, Spain
Me too and love volleyball
KEEP MAKING VLOGS PLEASE😊
20:02 wait, so this is the Game From the short you made
good job
i follow you from egypt😍
W teammate bro
Holy shit I didn't expect the B team to cook this hard
My team such won first place in provincials and it almost the end of the season and im sl sad about that
Outside hitters have to pass which is stressful
This is a Athletic program for all sports importantly volleyball VERTICAL INCREASE BY (4-6INCHES) IN ONE MONTH (YOU WELCOME) put in your notes.
Volleyball Program
Upper and lower body program
--------------------------------
LOWER A (DAY 1)
(13 Sets)
(3 Super Sets)
--------------------------------
Back Squats (BARBELL)
1 × 2 RIR 1 (REPS IN RESERVE)
2 × 8-10 RIR 3
Depth Jumps
3 × 3
Weighted Jumps S1
3 × 3
Assisted Jumps S2
3 × 3
Calf Raises
2 × 5-9
Leg Extensions
2 × 6-10
--------------------------------
UPPER A (DAY 2)
(13 Sets)
--------------------------------
Pull Ups
1 × 2 RIR 1
2 × 8-10 RIR 3
Half Kneeling MB Toss ( weight ball toss onto floor)
3 × 3
Incline Bench Press
2 × 5-9
Kneeling Cable Rows
(Mid Lat Biased) (Unilateral)
1 × 5-9
Dips
2 × 5-8
DB Shoulder Press
1 × 6-10
DB Curls
1 × 5-9
--------------------------------
REST (DAY 3)
-------------------------------
LOWER B (DAY 4)
(13 Sets)
(3 Super Sets)
--------------------------------
Paused Back Squats (BARBELL)
3 × 3-5 RIR 3
Depth Jumps (all reps jump with all jump force)
3 × 3
Weighted Jumps S1
3 × 3
Assisted Jumps S2
3 × 3
Calf Raises
2 × 5-9
Leg Extensions
2 × 6-10
--------------------------------
UPPER B (DAY 5)
(13 Sets)
--------------------------------
Dips
1 × 2 RIR 1
2 × 8-10 RIR 3
Paused Pull Ups
3 × 3-5 RIR 3
Half Kneeling MB Toss ( Weight Ball toss into floor)
3 × 3
Incline Cable Press
1 × 5-8
1 × 8-10
Kneeling Cable Rows
(Mid Lat Biased) (Unilateral)
1 × 5-9
DB Curls
1 × 5-9
--------------------------------
--------------------------------
RIR - Reps in reserve
Isolation Rest - 3 minutes
Compound Rest - 5 minutes
how long have you been playing volleyball for? you're insane!
What brand of hoodie are you wearing?
next person you should interview should be Jake Rotelle
Can you give the workout that you use?
28:42 if one of my teammates had his dogs out I would loose it and it's my birthday today 🎉🎂🎉
im just curious, what's your height?
Why didn't you play in the second match?
Because The team they played were in a different level of volleyball, so The coach probably selected The bench to start The match since they usually dont play and Team PME won The match easy anyway.
Great content, go bath