How to 'Ori | Learn Tahitian Dance | How to Work on your Fa'arapu

Warm-ups and drills to develop strength and stamina to do the fa'arapu on 3 levels (tia, te'i, tifene).
Warm-up is absolutely crucial to avoid injuries if you want longevity as a dancer!!!
It starts slow but speeds up!
Repeat every exercise 8x! 🙌
You'll become stronger over time 💪🏽 💪🏽
#faarapu #dance #dancer #oritahiti #tahitiandance #dancevideo #danceclass #dancereels #dancersofinstagram #singapore #dancereel

[@JerryyCorneliuss]

Beautiful in every way ❤

[@JerryyCorneliuss]

Your very beautiful ❤❤

[@nickpapadoulakis9046]

Regards from Crete Greece and NYC (where I am currently living) My name is Nicholas Papadoulakis and I respect your art and hard work.

[@tehereoritahiti]

Thank you 😊

[@nickpapadoulakis9046]

@@tehereoritahiti you are very welcome :)

[@viviennemorgan7217]

nice fa'arapus there i like them.

[@viviennemorgan7217]

also love how you do different types of fa'arapus.

[@tehereoritahiti]

@viviennemorgan7217 thank you 😊 🙏 I hope you find the exercises useful for your own practise sessions!

[@viviennemorgan7217]

@@tehereoritahiti your welcome