My Productive Work Desk Set up • Home Office Tour India • White Mulberry Sit-Stand Desk

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  • Опубліковано 22 лип 2024
  • Whether you are a content creator or working from home, a comfortable and functional set up is a must. By setting up your home office in a way that is comfortable and healthy for you, you can help reduce the risk of musculoskeletal disorders (e.g. back and neck pain) and improve your overall comfort and productivity. An ergonomic work setup is one that is designed to be comfortable and healthy for the user.
    Here are a few tips for creating an ergonomic workstation:
    1. Use a sit-stand desk. Take the meeting standing, to cut down on the sitting time
    2. Use an adjustable chair that supports your back and provides proper lumbar support.
    3. Keep your feet flat on the floor and your knees bent at a 90-degree angle.
    4. Place your keyboard and mouse at a comfortable height to avoid strain on your wrists and shoulders.
    5. Position your monitor at eye level to reduce strain on your neck and shoulders.
    6. Take regular breaks to stretch and move around.
    7. Consider using an ergonomic keyboard or mouse to reduce strain on your hands and wrists.
    In this video I also list my must have furniture & productivity accessories readily available in India:
    🎁 White Bulberry Sit-Stand Desk: amzn.to/3GLOQuf
    🎁 Featherlite Helix Ergonomic Chair: amzn.to/3jUwhLA
    🎁 Tizun desk mat: amzn.to/3GJQs7Y
    🎁 Portronics laptop stand: amzn.to/3CvFnol
    🎁 Logitech K480 wireless keyboard: amzn.to/3WTiROy
    🎁 Macbook air M1: amzn.to/3GlIbWp
    🎁 Tizun carry box: amzn.to/3CxLRDc, amzn.to/3IB5KgN
    🎁 Ring light: amzn.to/3iBk2TY
    🎁 Wall artwork picks: amzn.to/3jQFJj9
    Instagram: / manasclicks
    Video sections:
    00:00 Intro to my sit-stand desk set up
    00:47 Sit-stand desk
    02:14 Ergonomic chair
    02:56 Productivity accessories
    05:29 Layout and lighting
    07:31 Portable and Mobile desk set-up
    08:03 Closing notes, shower some love!
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