I TRACKED MY CALORIES FOR A WEEK | What I Eat in a Week (Realistic) | *rough* Week in Life of PREMED

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 192

  • @alexandrabutoi7562
    @alexandrabutoi7562 4 роки тому +48

    Your video was like a breath of fresh air for someone who is in recovery from an eating disorder. Your have a wonderfully healthy relationship with food that I aspire to regain. And it was just so realistic!
    Also you seem so sweet❤️❤️

    • @rachiesakim
      @rachiesakim  4 роки тому +7

      you def will!! i believe in you!! :) thank you btw

  • @hoor_06
    @hoor_06 4 роки тому +122

    Honestly, you spread so much positivity like there are extremely rare people from which I get a positive vibe. Glad to be your subscriber. Love ya...

    • @rachiesakim
      @rachiesakim  4 роки тому +6

      Aww thank u so much for saying that :)

    • @hoor_06
      @hoor_06 4 роки тому +6

      @@rachiesakim I recently discovered you and you are such a cute ball of happiness...

    • @zainab__d2015
      @zainab__d2015 4 роки тому +4

      You should check out linda sun too she's amaziinggg

  • @vickyy7263
    @vickyy7263 4 роки тому +169

    rachie: * eats apple* u know what they say. an apple a day keeps the doctor away
    covid: I have faced my match

    • @rachiesakim
      @rachiesakim  4 роки тому +19

      HAHA ok forreal tho staying in ur room all day and eating is prolly covid free activity 💁🏻‍♀️

  • @velocity2319
    @velocity2319 3 роки тому +4

    The little “mmmh” when she eats got me like ❤️😍

  • @a.netkim
    @a.netkim 4 роки тому +76

    Honestly girl... you’re so sweet❤️ I’m glad that you’re feeling better with all the struggles🥺

    • @julie9136
      @julie9136 4 роки тому +9

      Both you and Rachie's food videos are literally my favorite thing to watch rn omg

    • @rachiesakim
      @rachiesakim  4 роки тому +9

      Aww thank u sm annette☺️ i go thru periods but we good rn haha

    • @no-uf1fn
      @no-uf1fn 4 роки тому +7

      Wait what the heck you two are my literal favorites I'm-

  • @zahraae5399
    @zahraae5399 4 роки тому +44

    so nobody gonna mention how GORGEOUS she is?!😍😍

  • @katherynmatthews1733
    @katherynmatthews1733 4 роки тому +207

    I lowkey wanna be best friends with her😭❤️

  • @sunnychen8449
    @sunnychen8449 4 роки тому +26

    please never stop making these i will watch all of them on repeat

  • @rachelkim1
    @rachelkim1 4 роки тому +30

    aw i feel you girl, i'm always super harsh on myself too but you're doing great! you're managing college & yt at the same time so try to give urself more credit

    • @rachiesakim
      @rachiesakim  4 роки тому +5

      AW thank u rachel..and yes ur so right im rlly hard on myself and i gotta lay off sometimes and think about my accomplishments 🥰

  • @kaewk.7437
    @kaewk.7437 4 роки тому +7

    Thank you so much for making videos even when you're busy or not feeling that great. I like that you show us your bad days too, it's absolutely normal for ppl to have both bad and good days. Your vibes are always so positive which we all LOVE but it's also good when you were being transparent that you cannot be positive all the time as well and it's okay no to be okay ♡ And once again, your video lifted my mood up, I was having a bad time as well :)

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      Aww i hope u feel better girlie!! Thank you sm for saying that 🥰 have a great day girl

  • @annab5725
    @annab5725 4 роки тому +8

    i absolutely love your perspective on food and calories! never change, keep listening to your body, it knows what's best for you!!

  • @katewong1852
    @katewong1852 4 роки тому +52

    rachel’s “what i eat in a week” videos are the only ones on youtube that i wouldn’t mind watching over and over again hehehe also, she’s so adorable 🥺✨

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      AWW that is so sweet thank u!!🙃

    • @yomomma7478
      @yomomma7478 4 роки тому +3

      i’d recommend you to watch Linda Sun’s videos!! lol after i’ve seen Linda’s videos, i couldn’t stand any one else’s but Rachel gives me the exact positive vibezz!! lol tell me what you think of her videos!

    • @anon20902
      @anon20902 4 роки тому +3

      zoenotzoey, rachiesakim, rachel kim, linda sun honestly make the best what i eat in a weeks

  • @maggieinsf5714
    @maggieinsf5714 4 роки тому +7

    Honestly YOU GO GIRL for STILL finishing your homework so you can learn the material and also it's so easy to make mistakes but thinking about what you can do better next time and moving on is SO hard and it honestly takes a lot just to not be upset or anxious about it, and that applies for any situation in life! It's so great how i can still learn valuble life lessons from your vlogs and i'm 7 years older than you

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      AWW THANK U!! This made me smile:) girl i can learn from u and u can learn from me!! Age is just a number haha and thanks..tbh it does take a lot to let things go and move on but its for the best😌

  • @Sandra-vv9gq
    @Sandra-vv9gq 4 роки тому +5

    I loved how you were so honest about how your eating schedule can be irregular and that it’s okay. You should add your daily outfits more often in your videos! Your fits are so cute! 💛

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      AW my fashion sense is kinda terrible tho most of time but thank u!! And thanksss i cant rlly hide my tru emotions tbh when im talking to the camera 😂

  • @arianadiaz4390
    @arianadiaz4390 4 роки тому +18

    Ok I just fell in love with your personalityyyy, you're so positive!!

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      Aww thank u so much!! I try to stay positive as much as possible haha but sometimes i am not and thats ok too thanks gurl for watching❤️

    • @arianaeditx
      @arianaeditx 4 роки тому +4

      Same

  • @yorkgirl2
    @yorkgirl2 4 роки тому +27

    The way you “MmMm” after a bite is SO freakin’ adorable 🥰

  • @kenniceleong809
    @kenniceleong809 4 роки тому +51

    Rachel: Posts a new video
    Me: *Drops everything I'm doing and yeets myself over to my computer to watch her*

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      Omggg hahaha im so ded ☺️ love it :) get ur work done too tho girl!!

  • @hildakalombo8629
    @hildakalombo8629 3 роки тому +4

    You are so awesome, I literally can't express how happy I am to stumble across your video♥️keep up the great work

  • @astoldbyjun3952
    @astoldbyjun3952 4 роки тому +4

    Omg. when I was TA for organic chem, general chem, bio 1& 2, human anatomy and physiology , I was super nice and helpful to students. I’m sorry that TA was not understanding. I hope everything is better now Rachel ❤️
    I enjoy your video. Be happy and smile. Love you ❤️☺️

    • @rachiesakim
      @rachiesakim  4 роки тому +1

      Aww dude that is so good to hear haha:) my ta is nice tbh but like they are all hella strict in this class its so sad 😪

  • @rihembaghouli9991
    @rihembaghouli9991 4 роки тому +11

    I love how healthy you're relationship with food 💜

  • @clayrector6553
    @clayrector6553 4 роки тому +52

    I haven't counted calories in forever I just eat and work out lol

  • @TimTash
    @TimTash 4 роки тому +6

    We love these videos so much! Thank you for taking the time to film and edit these despite having rough weeks :)

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      Thank you hahaha i rlly do try 🙃

  • @rebeccahu
    @rebeccahu 4 роки тому +13

    i loved your intro!! i've always been curious to count my calories, but like you i don't have the time or energy to do it haha. i also forget to eat my meals when i'm stressed, but i hope you're not so stressed now and are eating well!! 💜

    • @rachiesakim
      @rachiesakim  4 роки тому +5

      I am eating well!! Thank u rebecca love u girlie

  • @breyonna1997
    @breyonna1997 4 роки тому +4

    I just found your channel and you are already a favorite of mine! Love your positivity and genuine personality💛 Hope this past week has been much kinder to you💛

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      aww girl i have been doing a lot better recently :) gotta take time for myself and thank u sm gurlie hope ur doing well!!

  • @kirstiejoe5506
    @kirstiejoe5506 4 роки тому +4

    *Logs onto UA-cam - Sees a video from Rachel*
    Me: Hold up, is it Sunday?
    WEEK MADE! I just adore your videos and we appreciate you gorgeous giirl :) This was so interesting to watch, I would track my calories for a week just for interest sake, hmmm. I have a tip for reminders when I work in the office - When I start my day, I make a list of the things I need to get done on that day or things super urgent - I used Post-it's and keep it on my PC (I'm better with visual reminders) and throughout the day I tick things off, if don't get to it on the day, I just add it to the next day :) Wishing you the best and big ups to your professor! *so kind* xx

    • @rachiesakim
      @rachiesakim  4 роки тому +1

      AW girl ur comments always make my day :) I appreciate u too!! And yess i wanted to post on this wk still and YES i need to use post its i actually am starting to do that more!😍thanks girlie

  • @muruuuuu
    @muruuuuu 4 роки тому +23

    I really appreciate the disclaimer in the beginning, thank you for doing that ❣️

  • @kristinshim
    @kristinshim 4 роки тому +4

    darn PHYSICS🤬 thanks for always keeping it real, love! i hope ur having a better week💘💘

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      Yess it is so terrible haha and thanks girl🥰

  • @tinrachmatullah3288
    @tinrachmatullah3288 4 роки тому +3

    I LOVE YOU RACHIE THANK YOU FOR HELPING ME FIXED MY RELATIONSHIP WITH FOOD

  • @aasthagurung8860
    @aasthagurung8860 4 роки тому +1

    Thankyou for being kind and genuine.Always loving you and bless you Rachel❤❤Stay safe and healthy.

  • @jojos.376
    @jojos.376 4 роки тому +3

    Love your videos so much and your positivity even when you’re having a rough time 💓

  • @nono_0738
    @nono_0738 4 роки тому +3

    you’re so pretty❤️ i really enjoyed watching the video! stay healthy❤️❤️

    • @rachiesakim
      @rachiesakim  4 роки тому +1

      Aww thank you sm!! Glad u liked it!!😌

  • @mariyamabeggnoshin8660
    @mariyamabeggnoshin8660 4 роки тому +2

    Oh my god. You are so pretty.
    Also i relate to you so much. The academic stress is REAL!
    I am a junior at uni. I study economics and the tests are freaking hard. When i am stressed, I either don't have any appetite or stress eat every thing on the earth.
    Just trying to say you are doing well and we all are struggling sometimes 😊
    Love you ❤️

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      AWW thank u!! And yes good luck girl u can do it!! Econ is a tough major haha i sat in one of my friends management classes...:// and yes stress rlly affect my appetite..

  • @minteuchocoyoi
    @minteuchocoyoi 4 роки тому +3

    I’m already happy just by watching your vlogs🥺❣️

  • @chantali9587
    @chantali9587 4 роки тому +2

    You‘re such a kind person and I love your videos 💜

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      Thank you so much girlie 😌 love u girl

  • @saivenkatachalam9613
    @saivenkatachalam9613 3 роки тому +6

    ~Rachel smells~ its so hOt🤣thats literally me when im hungry and just cant talk about whats infront of me but then i eat it all in one go😅😂👀hehehehe

  • @jennaboulmedais7460
    @jennaboulmedais7460 3 роки тому +4

    7:36 does someone know what serie is this ?

    • @rachiesakim
      @rachiesakim  3 роки тому +3

      it's record of youth! but i didn't like it much haha

  • @mavis7309
    @mavis7309 4 роки тому +3

    You're an AMAZING person🥺♥️You always fuel me with a positive energy😊

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      Aww i am literally so happy to hear dat❤️😫

  • @Hayat-Kh
    @Hayat-Kh 4 роки тому +9

    8:27 that's literally me before every single online class😅😅😅love ur video💜💜

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      HAHA girll we gotta get our sheett together😅

  • @wendee6171
    @wendee6171 4 роки тому +3

    Watching this at midnight is making me soooo hungry! hahaha! but love your videos as always!

  • @gracedeborah4754
    @gracedeborah4754 4 роки тому +1

    It’s so cool how you still reply to comments even if the vid was from a while ago

  • @elisaziegler5195
    @elisaziegler5195 4 роки тому +5

    Omg loved it pls do again🥺❤️btw u are so gorgeous!Xx

  • @maiaandrews5503
    @maiaandrews5503 4 роки тому +2

    You honestly make my day!! And I love the Fuji apple chicken salad at Panera❤️

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      It’s SO GOOD right?!!🔥glad we can relate

  • @alexaung5462
    @alexaung5462 4 роки тому +4

    Love you sis! God bless! So inspiring and comforting! 🤍

  • @eafriston
    @eafriston 3 роки тому +4

    Thanks for your positive brain xxx

    • @eafriston
      @eafriston 3 роки тому +4

      My literal bio on every thing is professional procrastinater

    • @eafriston
      @eafriston 3 роки тому +4

      U r a queen

    • @rachiesakim
      @rachiesakim  3 роки тому +4

      Aww thank you !!

  • @bibop-vj2pc
    @bibop-vj2pc 4 роки тому +3

    im struggling a lot with food and your videos are really helping me, thank you so much !!

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      I am so glad to hear that:)) thx for sharing girl

  • @canteven772
    @canteven772 4 роки тому +1

    Honestly I’ve been doing so shit with food and see u eat like it’s normal (ik it is lol but it’s hard for some people) helped me sm. and I have been eating t ur vids this quarantine. Thank u am I hope u know how much u r helping without knowing

    • @rachiesakim
      @rachiesakim  4 роки тому +1

      AWW thank u so much for sharing this gurl :) just know that i believe in u and u will get thru it!! It makes me happy that i can help u ☺️

  • @olivia-ph2qn
    @olivia-ph2qn 4 роки тому +3

    I absolutely adore you and your personality

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      Aww thank you so so much i try to keep it real🥰

  • @hae2134
    @hae2134 4 роки тому +2

    Omg not only r u a mood and I just started binge watching ur videos...ur Christian!!

    • @rachiesakim
      @rachiesakim  4 роки тому +5

      Yes!! I am a Christian!! ❤️

  • @stareads4971
    @stareads4971 3 роки тому +3

    When a bit of ur cultural language comes out while admiring something. Low key me too queen.😝👸👸

    • @rachiesakim
      @rachiesakim  3 роки тому +3

      Hahaha it is a natural thing i guess

  • @finesstra
    @finesstra 4 роки тому +2

    Okay, I just stumbled upon you and am feeling so nostalgic, I went to Penn State! Had to subscribe, even though I low key feel bad for liking the dorm food way more than you do haha

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      wait u went to psu!! that's so cool :) and girl dw the dorm food isn't terrribllleee but ngl the quality went down a little with corona times..

    • @finesstra
      @finesstra 4 роки тому +3

      @@rachiesakim yes, I sure did, miss it so much! Thank you for sharing your experience on UA-cam. Best of luck this semester!

  • @zoer7285
    @zoer7285 4 роки тому +2

    Oml your hair is so pretty! :0

  • @shinning3955
    @shinning3955 4 роки тому +16

    Just some tips for a more sustainable lifestyle: buy reusable container/ tumbler for your food or beverage takeaway. Or you can bring them with you to restaurants that serve their food with disposable utensils 😊
    Btw I enjoyed your video as usual ! 💖

  • @kaileeeddy6768
    @kaileeeddy6768 4 роки тому +2

    you are so inspiring

  • @eming1342
    @eming1342 4 роки тому +6

    Honestly I was upset that you wont post what i eat in a week this week cause yiu already post a video on sunday. Now seeing this made me UwU🥰

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      Uwu HAHA that made me LOL love it :))

  • @Kate-xp6vv
    @Kate-xp6vv 4 роки тому +3

    This was so fun to watch, thank you 💖

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      Hehe no thanks necessary love u girl!!

  • @tensfruit4880
    @tensfruit4880 4 роки тому +1

    Rachel blessing us with an upload 😌✨

  • @aaliyahxoox
    @aaliyahxoox 4 роки тому +2

    Yay, my favvvvv posted!💕

  • @noahmaasaki4326
    @noahmaasaki4326 4 роки тому +1

    Rachel's video's are oddly calming :O
    It's nice to work to.

  • @ninaaddison9057
    @ninaaddison9057 4 роки тому +4

    were you and your friend attempting to do a british accent😂? I'm from london so i found that very amusing haha. Also you give me major virgo energy. great video as always!

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      Um yes 😂😅 and i know we totally failed but it’s for fun hahaha and YES i fit the virgo description to a T

  • @jennifertran9574
    @jennifertran9574 4 роки тому +1

    Rachel is such a gem! 🥺

  • @demonrich24
    @demonrich24 4 роки тому +6

    I love the Bible verses you post at the end of each videos!

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      Aww yayy im glad ppl actually make it that far and see those!! Hope they are helpful🥰

  • @farhanaahmad7445
    @farhanaahmad7445 4 роки тому +3

    Freaking love your channel! Lots of greetings and love from Germany!!!❤️

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      AHH from germany that is awesome😁

  • @Euniceathome
    @Euniceathome 4 роки тому +2

    You make all foods enjoyable ❤️

  • @saramv1917
    @saramv1917 4 роки тому +2

    how often do you exercise? lol I feel guilty when I get off track for days or weeks cause uni literally consumes my day, and then at night I'm too tired already and have no energy left.

    • @rachiesakim
      @rachiesakim  4 роки тому +5

      Ahh girl it depends for me!! I talk about it in my q&a a bit :) but dont feel guilty girl!! I have wks where i am sitting all day and u still have permission to fuel ur body and eat!! I did that today hahah❤️

  • @collinahorsok737
    @collinahorsok737 4 роки тому +1

    ❤️❤️❤️❤️ wholesome video as always

  • @karmaleituras
    @karmaleituras 4 роки тому +2

    you give me such YB vibes

  • @Bellepepperr
    @Bellepepperr 3 роки тому +5

    Did you already get accepted into med school? that's amazing you still did the missed HW!

    • @rachiesakim
      @rachiesakim  3 роки тому +3

      Aww thank you hehe🥰im going to jeff med in philly!

  • @VishakhaKumar
    @VishakhaKumar 4 роки тому +2

    yes you posted!!

  • @rigmor8588
    @rigmor8588 4 роки тому +4

    Loved this ❤️❤️❤️

  • @高森-r7x
    @高森-r7x 4 роки тому +1

    You look so happy when you’re eating💕

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      So i have been told hahahah it’s a thing in my fam that im happiest when im eating

  • @arianaeditx
    @arianaeditx 4 роки тому +4

    I also am in looooove with sister sister

  • @vp1056
    @vp1056 4 роки тому +1

    Love soo much ur vidss!!

  • @dianalove539
    @dianalove539 4 роки тому +2

    I was so confused when you posted this lol. No total calories just random pluses throughout the video?

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      daily totals are at the end!

  • @CamilleVilla
    @CamilleVilla 4 роки тому +1

    but why did i stumble upon this video at 1 in the morning 😭😭😭 now im hungry ;(

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      Hahaha that’s how it always happens

  • @Meecheer
    @Meecheer 4 роки тому +5

    when you spill the pickle water tho lol
    youtuber life hahaha

  • @zayraelia7153
    @zayraelia7153 4 роки тому +2

    i was just wondering how you afford both paying for dining hall food and eating out? i always want to eat out but ya girl’s broke😭

  • @guitargal18
    @guitargal18 4 роки тому +1

    How did I not realize you go to the same school as me until this video 😭 crazy

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      omg WUT that's so cool hahah

  • @TiffanyWeng
    @TiffanyWeng 4 роки тому +3

    YOUR FOOT LMAO

  • @dino-sd2he
    @dino-sd2he 4 роки тому +4

    You're the best ❤️

  • @saraemad3884
    @saraemad3884 4 роки тому +4

    Can you post vids 5 times a week🥺cause your so amazing🥰

    • @rachiesakim
      @rachiesakim  4 роки тому +3

      Hahaha i wish😂i get too tired and lazy for that but i will keep making vids soon girl!

  • @leony6414
    @leony6414 4 роки тому +2

    I love your makeup by the way

  • @jacquelineamina
    @jacquelineamina 4 роки тому +3

    You are so relatable 😅

  • @1024specialkay
    @1024specialkay 4 роки тому +1

    can we talk about your amazign skin?!

  • @jarielmorais4029
    @jarielmorais4029 4 роки тому +3

    do you workout ?

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      I do!! I talk bout it a lil in my q and a!

  • @ChloeChoi-s3h
    @ChloeChoi-s3h 4 роки тому +1

    언니 너무 사랑스럽고 예뻐요! 여기 한국인팬 등장이요~❤️

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      감사합니다!!❤️❤️

  • @MooMiin862
    @MooMiin862 4 роки тому +1

    Ur video made my day❣️😚

  • @hunnybunny7198
    @hunnybunny7198 4 роки тому +2

    Just discovered you! I’m loving your videos and your intuitive eating lifestyle. I’m doing the same too

    • @rachiesakim
      @rachiesakim  4 роки тому +4

      Aw yayyy glad we can relate haha :)❤️

  • @franchescapepaj6611
    @franchescapepaj6611 4 роки тому +3

    Organic chemistry is hell😂

  • @siapayyy
    @siapayyy 4 роки тому +2

    Mood :)

  • @sofia-xk6ih
    @sofia-xk6ih 4 роки тому +1

    yeyy!!

    • @rachiesakim
      @rachiesakim  4 роки тому +1

      Thanks for the idea girlie!!

  • @iamzeros
    @iamzeros 4 роки тому +1

    You go girl😊

  • @davidparnell3241
    @davidparnell3241 4 роки тому +2

    Hi

  • @jacquelinele2723
    @jacquelinele2723 4 роки тому +1

    GIRL WHY U LOOK LIKE DAT WHEN U DRINK KOMBUCHA HSDJNAKJSL

    • @jacquelinele2723
      @jacquelinele2723 4 роки тому +2

      omg sis what if you streamed urself playing among us HAHAHAHA

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      HAHAHA ppl would just roast me man😞idk how to play at all

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      And kombucha does things to me man

  • @ashi8854
    @ashi8854 4 роки тому +2

    Beautiful ♥️🌹

  • @alexandraannlopez4471
    @alexandraannlopez4471 4 роки тому +2

    Woohhhh~ seriously your breakfast calories is my whole day calories I only eat 500 calories in a day and I do 4 hours workout a day but I'm still fat 😭😭😭😭😭😭😭and I quit sugar , junk food , breads

    • @nineelia5624
      @nineelia5624 4 роки тому +5

      your metabolism slows down when you eat too few calories and over exercising isn’t a good idea... try increasing your calorie intake and aim to workout for an hour up to 90 minutes with some days off instead you’ll see results :)
      good luck

    • @rachiesakim
      @rachiesakim  4 роки тому +2

      ^^@Nine i rlly liked ur advice!! @BTS Forever we are here to support you on your journey! Be kind to ur body and don’t starve yourself!! We love u❤️

  • @emanalghamdi3798
    @emanalghamdi3798 4 роки тому +1

    u r so cute sis