Stop self-punishment to heal from narcissistic abuse as the scapegoat

If you survived narcissistic abuse as the scapegoat you may be used to self-punishment. This video explains how and why this develops then offers an exercise to help you heal from self-punishment. The antidote to self-punishment is self-acceptance. But this is more easily said than done. Watch until the end of the video to get the exercise you can do today that will accelerate your self-acceptance and stop the self-punishment.
To learn more about surviving narcissistic abuse as the scapegoat and why it's not your fault, check out my free e-book here: jreidtherapy.c...