Join my course that is now open click the link www.backmasterclass.com/general-opt-inrvsd1tf7 re-opening May 26, 2023 Hello Friends! Join my class and see what you have been missing and start with this free 6 Part video series to start applying on how to regain life without back pain, improve core strength and posture ⏩Video 1 What is Low impact Rehab Core and Back Immersion Therapy ua-cam.com/video/gJ2FC7ekM8w/v-deo.html ⏩Video 2 Find the Root of the Problem of pain and learn PRINTING Technique to align Neutral Spine ua-cam.com/video/cjmf7dYdT_g/v-deo.html ⏩Video 3 Big SECRETS on How to Build Core Endurance and Stamina of Core and Back ua-cam.com/video/oT3d6PCFQhA/v-deo.html ⏩ Video 4 Entire Blueprint PNF Pattern and Self Myofascial Release with Bolster and Elastic band Video 5 these 2 lovely testimonies regarding the Back Master Class Experience ⏩Scoliosis Achieving Regain Life Without Back Pain Stronger Core and Posture://ua-cam.com/video/iJ84yUPh8WQ/v-deo.html ⏩Impressive Evidence of Umbilical Hernia with Back Pain Recovery from Core and Back Immersion ua-cam.com/video/FNv7vlI-XmA/v-deo.html ⏩Video 6 Video 6 Time to Take Action to Regain Life without Back pain, Stronger Core and Improved Posture ua-cam.com/video/b_LJ1qNkMzE/v-deo.html
This was very helpful! I felt immediate relief in my low back. I’m sure with repetition it will get better and better. Thank you for this gift of your knowledge to all of us. I wish much success to you!
Annie, this felt so good after such a long work day! I was feeling bit more tightness today but this really opened up my pelvic hip area on the left side where I have the tight QL. ❤❤
Fantastic video! I have the pain on my left side. When I put my right knee forward and my left leg out to the side I notice it very tight on the left side groin area. It feels like I'm trying to do the splits! Could thar be part of the issue?
Hello !!! Whenever I am doing all the QL related yogas you showed in your prior video, i feel more pain afterwards. Is this normal ? Or it is sign i am making some mistakes
Join my course that is now open click the link www.backmasterclass.com/general-opt-inrvsd1tf7 re-opening May 26, 2023
Hello Friends! Join my class and see what you have been missing and start with this free 6 Part video series to start applying on how to regain life without back pain, improve core strength and posture
⏩Video 1 What is Low impact Rehab Core and Back Immersion Therapy ua-cam.com/video/gJ2FC7ekM8w/v-deo.html
⏩Video 2 Find the Root of the Problem of pain and learn PRINTING Technique to align Neutral Spine ua-cam.com/video/cjmf7dYdT_g/v-deo.html
⏩Video 3 Big SECRETS on How to Build Core Endurance and Stamina of Core and Back ua-cam.com/video/oT3d6PCFQhA/v-deo.html
⏩ Video 4 Entire Blueprint PNF Pattern and Self Myofascial Release with Bolster and Elastic band
Video 5 these 2 lovely testimonies regarding the Back Master Class Experience
⏩Scoliosis Achieving Regain Life Without Back Pain Stronger Core and Posture://ua-cam.com/video/iJ84yUPh8WQ/v-deo.html
⏩Impressive Evidence of Umbilical Hernia with Back Pain Recovery from Core and Back Immersion ua-cam.com/video/FNv7vlI-XmA/v-deo.html
⏩Video 6 Video 6 Time to Take Action to Regain Life without Back pain, Stronger Core and Improved Posture ua-cam.com/video/b_LJ1qNkMzE/v-deo.html
Amazing exercises, my dear friend! Congratulations! I uploaded a new composition, I hope you like it! God bless you!
Thank you dearest for explaining everything so thoroughly ❤️.
Thank you!!! Such excellent knowledge and stretches that I've never encountered before!
This was very helpful! I felt immediate relief in my low back. I’m sure with repetition it will get better and better. Thank you for this gift of your knowledge to all of us. I wish much success to you!
Some helpful stretches but took awhile - stretch part begins at 5:44.
Annie, this felt so good after such a long work day! I was feeling bit more tightness today but this really opened up my pelvic hip area on the left side where I have the tight QL. ❤❤
Fantastic video!
I have the pain on my left side. When I put my right knee forward and my left leg out to the side I notice it very tight on the left side groin area. It feels like I'm trying to do the splits!
Could thar be part of the issue?
Hello !!! Whenever I am doing all the QL related yogas you showed in your prior video, i feel more pain afterwards. Is this normal ? Or it is sign i am making some mistakes
oh, I was sleeping on the opposite side, thinking it would help the other side that was affected...
❤😂
Can you help me i want to talk to you i have to scoliosis
Back master class...she's told you how bro