Dr. Zee:The 3 Causes of Constant Mucus | बलगम | Phlegm in Your Throat

In this video I'm going to talk about How to clear sinuses? The 3 Causes of Constant Mucus (Phlegm) in Your Throat
Learn more about the top causes of constant mucus in the throat, and find out the best remedies.
GERD Video: • Dr. Zee:Gastroesophage...
Today, we’re going to talk about the different causes of mucus in the back of your throat.
Some traditional treatments for excess phlegm can come with side effects that create bigger problems. So, I also want to cover some great natural remedies for mucus in your throat.
Potential causes of constant mucus and how to get rid of mucus:
1. GERD
• Take apple cider vinegar or betaine hydrochloride before meals
2. Postnasal drip
• Use a neti pot with water and sea salt (for mild cases)
• Use a neti pot with water and a small amount of baby shampoo (for more severe cases)
• Use a Q-tip to apply a diluted povidone-iodine mixture to the inside of both nostrils and gargle with the rest of the mixture
3. Allergies
• Avoid potential environmental triggers
• Do intermittent and prolonged fasting
• Avoid dairy
You can also try a unique acupressure technique that I’ve found works wonders to get rid of mucus-and don't forget to support your immune system.
The best ways to support your immune system:
1. Consume more garlic
2. Avoid sugar

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[@TeamZCare]

If you are unable to find betaine hydrochloride in your area, you may use other alternatives that are helpful in aiding digestion like apple cider vinegar, probiotic drinks, ginger and fennel tea/other digestive enzyme supplements your primary doctor suggests!
-Dr. Zee's Support Team

[@abdulikramnoor219]

Cont no plz

[@MuhammadHussain-pv1qo]

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[@ahmad.zeb12345]

​@@TeamZCare kindly in Urdu please

[@usamanadeem9262]

​@@TeamZCare sir I got use to spit (phelgam) when I finish breakfast or sehari in ramadan end level 😕 please suggest

[@syeddawoodhussain8133]

یہ نوجوان ڈاکٹر کافی ہمدردی سے اپنے تجربہ سے ہم سب کی مدد کی ہے اللہ ان کو اس حسن سلوک کا بہترین جزاء عطا کرے ۔ آمین

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Aameen

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ilhai AmEeN

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Ameen

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یقین مانے اتنا تفصیل سے تو ڈاکٹر پیسہ لے کر نہیں سمجھاتے جتنا آپ نے ہمیں اس ویڈو میں سمجھا دیا۔ جزاک اللّٰہ خیر!

[@SyedEhram]

Agree

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Ap ny jis mobile py yai video daikhi, us k paisy, phir Sim k paisy r internet k paisy yai sb kch pay krny k bad yai video mili ap ko...

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ارے انکل جی،، مفت کی سروس نہیں،، ویڈیوز کے پیسے ملتے ہیں

[@Abdulsamad-do3fn]

آپکی بات بھی صحیح ھے لیکن اسی ڈاکٹر کو آپ فیس دے کر بھی آپ کو اتنا نہ ٹائم دے گا اور نہ ھی اتنا توجہ. یوٹیوب سے تو یہ لاکھوں کماتا ھے اسلئے اتنا تفصیل سے ویلاگ کرتا ھے تاکہ لوگ دیکھ لے اور مجھے انکم ملے.

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Any phone consultation option available?

[@azkakhan4094]

ماشاء اللہ !
آپ ڈاکٹر سے زیادہ حکیم ہیں ڈاکٹر دوا دیتے ہیں اور حکیم عقل و حکمت سے علاج کرتے ہیں۔
اللہ کامیاب فرمائے - آمین

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آپنے ڈاکٹر ہونے کا حق ادا کر دیا میں نے آپکی جو بھی وڈیو دیکھی معلومات سے بھرپور ہے۔۔ماشااللہ آپنے علم کو حاصل کیا اور ہم تک پہنچایا۔۔۔اللہ آپ کو اسکا اجر دے۔آمین ۔۔۔ڈھیروں دعائیں آپکے لئے۔۔

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ویر جی آپ ذہین آدمی ہیں علم والے ہیں آپ جیسے لوگ بہت کم ملتے ہیں ۔۔۔ جزاک اللّٰه

[@marvelfan7863]

800rs fees lene pr bh is trha tafseeli agahi mili. Allah apki hr jaiz or halal khuahish pori kre or ap hamesha khush rahei. Ameen. Shukria bhai. 😊

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U r real doctor who serving the humanity. جزاك اللهُ‎ جزاك اللهُ‎

[@Straightforward1111]

اللہ تعالی حضور پاک صلی اللہ علیہ وسلم کے صدقے میں آپ کو دنیا اور آخرت میں اجر عظیم عطا فرمائے ۔ دل سے آپ کے لیے دعائیں نکلیں ہیں ۔آپ بہت بلند ہیں آپ بہت عظیم انسان ہیں ۔اللہ تعالی آپ کو ہر مصیبت ہر دکھ ہر تکلیف و پریشانی سے ابھی اسی وقت ہمیشہ کے لئے بچائے رکھے ۔آمین

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Look at his way of speaking ma Sha Allah very humble person thank you Dr.....

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You have a very vast knowledge of all deseases. You explained v well in a precised way.

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What a great man his knowledge hatss off to the man❤

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خُدا تحالٰی آپ کو اور آپ کہ فمیلی کو ہمیشہ اپنی پناہ میں رکھے ❤

[@shafiyaaksa8286]

Aameen

[@user-yd8ns7fj2d]

آمین

[@ocean1498]

Ilahi ameen 🙏

[@TarjmahAlQuran]

Ameen

[@khattak1671]

Marvellous Dr.... Apne 2 3 years k treatment tenure main 2 3 bht axhe ache docters se discussion detail main... but aik chote se issue ko itna deeply smjhaya.. hats off to you sir...

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Just amazing, I don't why there are just 2 likes on this video, if we get a good piece of information on something, we must thank the content creator.

[@Mehar51451]

Ap ki video sy buht malomat milti hy,me aksar ap k btay howy tareqy sy apna or bacho ka elaj kar leti hon.Thanks for all

[@interestingvideos1444]

very humble way of explaining things and very informative❤️👍... may Allah give you more succes

[@PhoenixGinny]

Bohat khoob pehli baar koi parha likha tamez wala banda emandari se sehat ke raaz bata raha he,,,,
Keep it up bro, we need more of your work

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[@fidahussain883]

اللہ تعالی آپ کے علم میں مزید برکتیں عطا فرمائے۔۔۔اور مزید کامیابیوں سے نوازے۔۔۔۔۔۔آمین۔۔۔

[@ShahidKhan-gd8oh]

I randomely found a best health care channel & took no time to get subscribed to it.
Nice info. sir.
Plz keep it up. May Allah bless u with more knowledge, success & humanity.❤

[@AbbasAli-yk3eq]

Bundle of thanks Dr. Zee

[@fidahussain883]

ماشاءاللہ عزوجل ڈاکٹر صاحب رب کریم آپ کو جزائے خیر عطا فرمائے ۔۔۔آپ فری آف کاسٹ بہت عمدہ معلومات فراہم کرتے ہیں۔۔۔۔میڈیکلی آپ کی تمام کاوشیں قابل تعریف ہیں۔۔۔۔۔

[@journalistfahadiqbaljam]

It's almost 7 minutes going to be end and I'm still looking at your face , how humble and gental you're. Ur men soch rha hn k Ap jesay mehrbaan ur hamdard log b rehtay hain 😢 Allah apko bahut bahut bahut bahut sari khushiaan dy .. Ap k piyaray hamesha ap k sath rahen ameen sum ameen brother ❤

[@mazharshah2537]

بہت مفید معلومات دی ہیں اور ان مسائل میں غالباً اٹھانوے فیصد آبادی مبتلا ہے۔ جزاک اللہ خیر ۔

[@ahmadmuhammad.0163]

mashaa ALLAH... you must be a professor in medicine. Be blessed.

[@Gondal0090]

@Dr zee : Am very thankful to you, i have the same problem since i was a child now i am 20 years old now, jo disease thousands fee lanay waly doctor's sahi nai kar py apny uska solution free may bta dia Allah pak iska sila zarur dega apko inshallah, Again very thankful to you ❤

[@learners5534]

Thanks for such a nice description.very informative and helpful

[@alamzebkhan5727]

اللہ تعالٰی آپ کو اچھی صخت کے ساتھ لمبی عمر دے آمین ثمہ آمین 🙏کوئی بھی ڈاکٹر ویڈیو میں پورہ نہیں سمجھاتا آپ نے سمجھایا. کمال ہوں آپ ❤️LOVE YOU

[@imranaziz81]

May Allah swt bless you Dr. Saheb for the valuable information..i'm going through the same problem since long time time JazakAllah khair

[@ShahidKhan-gd8oh]

I wish everybody come to ur channel to get educated regarding various health issues.❤
May Allah always bless u .❤❤❤

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Doctor you're serving mankind

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very nice video and the best thing is that this man always talks to the point and never wastes time like others.

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yeah true

[@kavishkhan460]

Mashaallah bhut achi vidio bnaya h allah aapki umer me barkat de aameen

[@salmanfarooqui9166]

*A very informative n useful clip for patient suffered with constant "Mucus" Thank you very much Dr*

[@rbmirza1703]

Masha Allah you are doing great work. Your all videos are so informative and to the point.

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Its very very helpful please share this video wants million of view which can easily protect from big issues/diseases👍

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Very well explained, thanks for sharing 👍

[@rafiqekhan]

Well explained. Doing a great job.
Thanks

[@faisala9368]

Very nice and fantastic information Doctor
Stay Blessed

[@mehwishyousaf4009]

1000 times jazakallah 🙏. I went 08 times to Dr and asked him many times the real reason of it, which he was never able to explain for. But yu did it very well. Own my own I tried to take steam with salty water. N I find relief. May Allah bless you for your extra efforts.

[@khatijabakulka4919]

ماشاءاللہ تبارک اللہ بھت اچھے سے سمجاتے ڈاکٹر صاحب۔ جزاک الله خیر الله حافظ۔

[@zohaibrehman5484]

Thanks you sir G ap ke wajase se mera 7mont ka masla hal howa Allah ap ko khush ata kri or lumbeYe sehat or amman wla zindagi naseeb kri❤❤❤

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Massive respect , keep up great work , jazakallah kher

[@naveenfelix4320]

A comprehensive presentation, very helpful and informative. Thank you Doc.

[@muhammadmuhammadali2531]

A comprehensive presentation , very helpful and informative Thank you Dr

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Aaj bht zaroorat thi mujy apki is video ki bht jazak Allah 😊

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Out standing sir Itna qareeb se aaj tak kisi ne nhi samjhaya shukriya apka Dr sb
India

[@shabnumkounsar9212]

Asalamalikum Dr sahib you r so politely providing information about gerd nasal problems and associated problems Allah bless you ameen realy you r real doctor it was full lecture on the topic appreciated🙏

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TX

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Sir hw to contact u

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ڈاکٹر صاحب آپ سلامت رہیں۔ بہت ہی کمال کی ویڈیو ہے۔ ❤️

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Best Doctor In The World 🌎👌💓
You Did Very Well Sir❤
You Deserve 10 Million on Your Channel

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Very professional doctor. He knows well how to explain complicated issues in simple language for common people.

[@jaamzahidderajazahidderaja8861]

❤

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Very nice doctor. Allah khush rekhy

[@luqmanrahimhf]

Thank you for the information ☺️

[@quadrisyed8593]

Very much helpful and simply very much informative.
Like your knowledge.
Thanks a lot.

[@pro_snom]

Excellent informative video..May God gives u more success

[@user-br4rz5hd7o]

This is amazing
Currently I am in this condition because of using antibiotics for a viral infection..
Its really informative

[@AJ.stories]

Very informative 👍

[@abdullahkhan...6308]

Zeshan shab you are great mashALLAH ap ki explanation se mujhy bhht faida hua hai
Allah apko jaza de Ameen

[@ashiqali-ou8nn]

بھترین ڈاکٹر صاحب
اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے آمین

[@natangill6272]

Thank you so much Dr. Brilliant guideline

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May Allah bless you with success and happiness Dr Sb ❤

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بہت مفید معلومات جزاکم اللہ خیرا کثیرا

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شکریہ جناب عالی بہت خوب صورت انداز میں لیکچر دیا

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Jazak Allahu khaira❤ bht informative vdo banai hai Ap ne.

[@shahziakhan3386]

Excellent information and relief therapies.👌🏼

[@SajidKhan-jg8bk]

Thanks much, will certainly try.
I have had this problem for long!

[@muhammadarshad3061]

You have done great job
Thanks for your efforts

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بہت ہی عمدہ طریقے سے بات کی ماشااللہ

[@mahq5991]

Awesome details and detailed info .My half of the problem immediately resolved after having listened.Will definitely definitely try.jazakAllah

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Aap jo BOLTAY ho
Wo NICHAY likhtay
Jaw KEWKAY Kay
Kutch logo hearing
Problem hay please
Write what you speak.

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Keep up the good work 👏

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You r such a good person for human beings

[@user-ql3ze7yp5t]

Jazakallah, Good Analysis and explanation which may be beneficial

[@weblink8]

ماشا اللہ ۔ ڈاکٹر صاحب ۔ بہت اعلی۔ اللہ پاک آپ کو صحت و تندرستی کے ساتھ لمبی زندگی دے۔ انسانیت کی اسی طرح خدمت کرتے رہیں

[@rajahanif8849]

Assalamu Alaikum doctor sahab agar aap se milna Chahe

[@rajahanif8849]

Doctor sahab apna WhatsApp ka number To Hamen Bata De

[@ahmadshujahabbasi5447]

ماشاءاللہ اللہ پاک آپکو اجر عظیم سے نوازے اور دنیا و آخرت کی زندگی میں کامیابیاں ہی کامیابیاں نصیب ہوں آپ حقیقی معنوں میں اپنے پیشے کا حق ادا کر رہے ہیں اللہ پاک آپ کو اور زیادہ ہمت عطافرمائیں اور دعا ہے کہ ہمارے معاشرے میں ایسے ڈاکٹر زیادہ سے زیادہ پیدا ہوں اور غریب اور لاچار لوگوں کی خدمت کر کے دنیا و آخرت کمائیں(آمین ثم آمین )

[@TeamZCare]

Hope it's helpful

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@@TeamZCare hi

[@rajahanif8849]

Doctor sahab aapse Rabta lazmi karna hai aap number

[@okjeelanijeelani3392]

Very nice explaination sir God bless you and your family

[@shabirmagray927]

Assalamu alaikum, mai bohat khush kismat hu ki aapki vdo mje mili, Dr. Sahab, merey papa jo hai (age 60) usko gale(throat) k last hissey mai phlegm latakta rehta hai, aur usko bohat prblm hoti hai especially in namaz, aur hamesha khich khichahat rehti hai, aur bohat tsts b karvaye, lekn koi farq nhi, e.g., pft spetum test etc etc, ab aap hi recommend karo, mai Indian Kashmir se hu....

[@drshaiksadataliali7917]

ASSALAMU ALIKUM DOCTOR SAHAB,I AM VERY GRATEFUL TO HEAR YOUR THE BEST VEDIO ON NASAL,THROAT AND ALLIED AILMENTS.REQUESTING FOR MORE AND MORE VEDIOS ON OTHER OROTECTIVE MEASURES ON VARIOUS AILMENTS.YOUR LANGUAGE ,EXPRESSIONS AND EXPLAING IS APPRECIABLE,MAASHA ALLAH.SHUKRIYA,AAMEEN.

[@shaikamjed1836]

Mashalla bhai good information jazakalla

[@farwarofi]

Zaberdast video hy doctor sahib allah tala apko hamesha khush rakhy

[@user-vh9np3qh8k]

Excellent way of explaining doctor thanks very much

[@muhammadqaisar5204]

A very precise and comprehensive information
Jazak`Allah sir

[@shahzadkhurram1657]

Assalamu Alaikum sir Maine yah puchna tha ki Ke Mujhe allergic hai main doctor se Chakkar why usne mujhe anti allergy antial or mytika 10mg yah likh kar diya lekin mein do Month sa Kha ra Mujhe Se Aaram Nahin aaya aur mere Jism par Halke Halke Daag se bhi padenge ma is ka liya ka karo

[@sandhu4889]

I m suffering from this disease.
I will follow your instructions for positive results inshallah
Thanks Dr. Allah bless you

[@zahrahtehseen4287]

Medicine ka naam ni smjh aya

[@famamukhtar7109]

betaine hydrochloride tablets

[@marwa5672]

Me too all night I can't sleep

[@hamidkiani3880]

Good Dr still exist in the world 🌍...
..

[@roshaanrizwan3291]

Mashaallah AP ka Andaz bht acha h samjhane ka
Allah pak AP ko kamyabi atta kre Ameen

[@mirzaasimjaved]

Very well explained in detail (Y)

[@happiness926]

جزاک اللہ خیرا

[@thechordatezoology1971]

Best Doctor, ❤ Really humble, gentle and nice personality, Allah Almighty bless you with best rewards.❤❤

[@shahnawazkhan8229]

Very well explained jazakallah khair 🌹

[@zaibiememonkarachi7865]

Good job best of luck khush rahen Masha Allah Boht he acha explained karte hain ap bhai

[@helpinghand6272]

I appreciate the time you spent finding that information for us. Thank you and stay blessed

[@AliRaza-bq8yh]

Dr. Sab moje with Kam Karne ka tarika Bata de

[@sajiijarral]

@@AliRaza-bq8yh weight

[@mohdshafi2532]

I am suffering by same kinds of problems kindly provide us right kind of guidance to serve valuable lives, God helps people's like you forever dear brother,,,you are an excellent Dr

[@haroonbaig5674]

Kia problms han?

[@saqimalik4922]

myje bi yehi problm he galay me her waqt resha or zukam,

[@user-bx3oi8fg4p]

Same musla Moja bi ha

[@muhammadilyaschina35655]

Same problem here

[@nadeemkeeirokeerio7810]

Same problem with me

[@afsareenkhan8755]

ماشاءاللہ بہت زبردست ڈاکٹر

[@pppjutt2850]

ماشاءاللہ جی
بہت خوب جناب
اللہ تعالٰی آپ کو اجر عظیم عطا فرمائے آمین

[@zahidhussainabbasi2823]

Mashallah very informative and knowledge able video.

[@TeamZCare]

Hope it's helpful

[@jahanarafarhan6553]

Allah pak app ko juld sahath atta karay.

[@MuhammadHussain-ol2uq]

Dr sahb bht bht meharbani aap ney bht achi tra samjhaya , Dil Khush ho gia

[@farooqahmad4857]

Dr. Saheb God bless u always.

[@drteeka7883]

To the point information. Brilliant doctor

[@aurangzeb5285]

سر آپ کے پاس گل زیب صاحب کا ایڈریس ہے کلینک کا

[@fazalali5172]

Very informative. thank you Dr Sahib

[@mubeenabegum1872]

I am suffering from. same problem since 2018.

[@shamanoureen5448]

You are a Great Doctor.