Ultimate Deep Sleep - Yoga Nidra Meditation

This FREE restorative 30 Minute guided Yoga Nidra is created to dramatically improve your sleep quality to achieve a blissful state of deep & restorative sleep to recharge your body and your mind.
If you you'd prefer an ad free version of this meditation, you can listen completely FREE with no ads on Insight Timer, no download necessary: insighttimer.com/thewellnessw...
It is UA-cam policy that creators can only remove ads once a channel reaches a minimum subscriber level and watch-time, so subscribe & thumbs up to support my goal of bringing you meditations here completely ad-free.
Feel free to like & comment - I'd love to read your feedback & video requests!
✨ #yoganidra #nsdr #meditation #nonsleepdeeprest #chronicfatigue #meditationforburnout #meditationforfatigue #yoganidraforburnout #yoganidraforfatigue #yoganidraforsleep #visualisation #deeprest #nervoussystemregulation ✨

[@phoenixgirl11]

Thank you 🙏

[@thewellnesswords]

You're welcome, I'm glad this practice was beneficial for you

[@LucasShmucas]

That was fantastic. Thank you.❤

[@thewellnesswords]

I am glad you enjoyed this practice, thank you for commenting 🙏

[@lindaloischurchill2089]

Nice but so many UA-cam interruptions 😂

[@thewellnesswords]

Glad you enjoyed, unfortunately UA-cam doesn't grant creators control of ads until monetisation becomes available (which isn't available to my channel yet, as I am just under the subscriber threshold). Sorry they impacted your experience, you can find my meditations on Insight Timer ad-free on The Wellness Word's 💓