How Awake Are You? -- Use this Simple Test to Find Out!
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- Опубліковано 24 сер 2024
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About my videos: These videos are a resource for anyone wishing to wake up from the dream of separation. Awakening, enlightenment, and liberation are becoming far more mainstream possibilities than they once were. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Rupert Spira, or Sadhguru, you might find resources here that address these deeper promptings to investigate your true nature.
Disclaimer: The information presented in these videos is not meant to diagnose or treat any psychiatric or medical illness. The inquiries presented herein are potent and can have powerful effects on the way you experience yourself and reality. If you feel you are at risk of harming yourself or others, these videos and practices may not be the best thing for you at the moment. Seek help wherever necessary which might include a hospital emergency department, a suicide helpline etc.
Show me an awakened person. Show me an unawakened person. Both the awakened and unawakened are part of a dream - the dream of being someone. There never was a person. Unborn and without knowledge.
I think this describes the awakening “I” had!
Is this your quote? It sounds like Nisargadatta Maharaj. Either way, I love it!
@@rog944 Nisargadatta had a great influence on me. Nargajuna and The Diamond Sutra, too. ✨
Thanks. This is going to make dealing with the IRS a LOT easier in the future...
I've never heard of this practice before. This is really good! Thanks. A few minutes of listening to the pure sound, less the thoughts, actually brought me tears. A very pure place!
Hearing, may be for the first time. Wow. No hearer, no commentator, just the sound. Spacious, infinite, free.
Everything is the same as before, but the perspective.
Thank you ❤
Awesome
I can see how often I am in my head, but I see the difference. I remember an experience of a good few years ago, I woke up in the night, but I was in that inbetween state, not fully awake but aware of being in bed. It was raining heavily and I'm listening to the sound on the roof, but it was as if I was hearing it inside my body, in me, I was it. It was so utterly peaceful., til I drifted back into sleep.
I gotta stop believing I am the bodymind that hears. All happening in awareness.
Test summary: listen to a sound and ask yourself, where is that sound?
0:28 listen to a sound
1:04 ask yourself where you believe that is, and why?
1:21 alternatively, does it feel like I am something primary and that sound is happening to me (out there somewhere and I’m the hearer or receiver of it)?
The sound you have in the video makes me sleepy/bliss out/go into it. Thank you for your videos!
The sound is Me. I Am the Sound. It is fulness. Thickness. No words to explain
There is no pass or fail or scale for who you are. It is not needed. There is not any person that exists and therefore, could never take even one step closer to what is. There is no scale from here to there. All that exists in the dream of a dream character. This is it, and I do not know what it is. Always. For no one.
WHAT ???
@@gribwitch Good question.
@@gribwitch I’m interpreting this to mean that no one can be a success or failure, and there is no way someone can be “falling behind” in this dreamworld called life.
Powerful practise indeed! It seems far easier to meditate with sound than with the visual field. Just listening, it seems to be easier to be open without grasping at anything. Apologies, but it almost feels like male-female nuances, vision being more male.
In what is heard, there is only the heard!
Great practice!
This video was exactly right for me exactly now. Thank you very much. When focusing on the background ringing, I was able to intuit, that I tried to turn off my hearing at age because of bullies laughing at me. This resulted in a constant tension pattern in my face and abdomen. I have always been hyper sensitive to sound and now I know why and it’s gone.
That sound happened to be my dog barking and oh my that’s a tough one to disidentify from!!
Thinking hypnotic techniques depend on "the subject" constructing a story based on incoming stimulus ..
My introduction to meditation came in the form of a book from the 70's called "Getting There Without Drugs". Maybe dated now (I did keep my library copy but haven't looked back since then). The very first exercise was "Say you notice a garbage truck going by on the street. What is it you notice? What are the assumptions you leap to and images you conjure because you believe that's what you are hearing?" It is a subtle but powerful practice and certainly one of my first steps to insight and true mindfulness.
Great title.
Love it
"There is no emitter"... Wow that was... I do not have words for that. Thank you (once again)
Of course there's an emitter. If there's a dripping tap for example, then you hear the water drop hitting the bathtub. Simple. Why make a simple action so complicated ?
,,,,there îs no space ,,?,,,just sound !____pure living,,,,/my imagining World start to fade away,,,Thank You
This feels like a transmission on a wordless level as well. Very impressive
Thank you! This is great! Listening again!
Wow, well, what this teased out was how that ‘dialogue’ is SO integrated. I was walking in the woods and I couldn’t hear sound without the directional quality to it, left side or right side… in front or behind. The sounds were automatically packaged with those directional/ spatial qualities because it was heard louder in one or the other ear. I could resist labels of ‘woodpecker’ and ‘blue jay’ but the mind seems like it is seamless with direction. What’s up with that??
Practice and you might be surprised how much it clarifies
@@SimplyAlwaysAwake
Thanks, Angelo! Can’t wait for a video about the feeling of being in a body
I like this practice, thanks! Reminds me of Alan Watts talking about meditation - " begin by listening. If you simply close your eyes and allow yourself to hear all the sounds that are going on around you. Just listen to the general hum and buzz of the world as if you were listening to music. Don’t try to identify the sounds you are hearing, don’t put names on them, simply allow them to play with your eardrums and let them go"
The music in your video was the only sound I could focus on 😅
I hear the silence which has sound and I hear the sound which has silence.
Thanks!
Thank You!!
I hear sound like an echo in endless darkness that can’t be located when attention is focused in a relaxed way.
The way you went about this exercise made it super clear what is meant. Seriously, this is the clearest I've ever seen this excersize done ❤❤❤
"Super clear" ??? You reckon ?
valuable pointing, thank you Angelo
I'd like to first take a moment to express my deepest gratitude and appreciation for what you do, thank you.
One of the biggest challenges I have discovered during this journey, is that I'm way too mind-identified. I catch myself constantly deeply absorbed into thought, even the most subtle forms of thought. But it's more of an addiction like you mentioned.
I take the chance to "step back" into what it is, whenever I get it.
This video deeply resonated with me. I can also relate to everything you said. Thank you for pointing out those "traps" back into the mind.
It feels like my mind constantly evolves into more subtle forms the more I'm aware of its mouvement. It would be great if you can talk about this one day!
Have a great one.
What an enjoyable video! Thank you!
We're in a soup of vibrations. (and made of vibrations, too!) Then we have those lovely sensory organs, that perceive but a few of those vibrations, some as "light" and "color", some as "sound", some as "solid" even! ... We are already at the level of labeling here. A bit remote from the pure fact of "vibration"... (or rather, the interaction of certain vibrations with our own vibrations...)
e.g. A certain vibration interacts with our ears - which are also vibrations - and we perceive "a sound"... Then our brains catalog that sound - so fast. (that has survival value, obviously)... Then comes the blah blah blah... the interpretations, the evaluations, etc. Then... the observation of the blah blah... ...
and as Gary Weber says in his fab book "Evolving beyond Thought", if you keep digging, there is nothing there.
"Ayi! Patati aham!" wrote Ramana Maharshi. (the house of cards has fallen, the illusion of an "I", poof!)
For fun, a great sound for the practice you suggest is: get some dry ice (in the country I live in, if you buy ice cream, they often give you dry ice) and put it in a glass of water, and LISTEN! gloop and glop and glup. A whole Universe...
It's tricky. Maybe because I have significant hearing loss on one side, my brain has rewired itself to zero in on location and direction of sound. It wants to be very specific about sounds and where they come from and what is causing them. Takes up a lot of energy. But listening to ringing, humming, etc helps, maybe because they are less locatable, I don't know. When I listen, it's clear that the sound is nowhere, although it feels like everywhere!! Perhaps more accurate to say no location, or location is irrelevant.
Back to basics 💜 Just this, is all. So simple. So beautiful. So uncomplicated. It seems never enough for our culture, but, it is life . . . Fully
Amazing ✨️
Thanks for pointing out there are gaps free of processing.
I laughed out loud when you called out those doubting thoughts there were going on in my mind. 😂😅
Powerful stuff
One can do the same with a fart. Or the bloom of lilac. They are one and the same.
Yet this example does not translate as well over UA-cam. So one must be present and live in the moment to experience the moment.
Love this stuff, keeping it real
Brilliant Angelo! Just what I needed to be reminded of!And at the bit where you said I must do this again because it works, was what I was actually thinking as you said it!! ☺️🤭 love your input 🤗🙏👌 We’ve been exploring a lot on our group guided ‘questioning meditations’ with The Mindful DJ’ on UA-cam and via zoom and recognising when we are coming from thoughts and mind, as opposed to coming from ‘being and pure experience’ so this was great! Thankyou 👌
Thank you ❤ By being really consciously aware of the difference from hearing a sound through mind, that lets me know when there’s some doubt! I have a habitual shrinking away from sensations that were experienced as “too intense” but without doubt and resistance the intensity becomes interesting, nuanced and joyful. The difference between heaven and hell can be so subtle!
Indeed! These subtle insights are everything
when we look at a grand landscape, our thinking mind takes too much time to take the image and process it in a logical form. we are awed, only because we are not processing the information. we are awed only when we have the raw experience itself
That was like eating a bean burrito and hanging out in an anechoic chamber
😂😂😂
Thoughts, concepts and the sense of me and you are all essential tools to live a useful and creative life on earth. Without those faculties you would just be reduced to an animalistic state satisfying the immediate needs of the body based on sensory input.
Hey Angelo here's an interesting question and I bet other people are curious too. What happens when the body dies?
The way you framed this video really had me hooked and investigating/feeling into this moreso than the other nondual sound videos. Thank you!
I can tell without any tests - not awake at all! :-D
I’m sure you’re more along the path than you realise! You don’t show up to these videos for the giggles!
Its so simple. Yet, even when there is just suchness, there's a subtle sensation of shifting attention, its like a camera on auto focus constantly picking up different objects in its field of view.
Cool afirmation thanks. 🙏❤
Hmm. Invent an "awake-ometer".like the tricorder on Star Trek.
Thank you liking this!
So many have been awakened by pure sound as it is global, often sudden and not expected so there is no prior defense. Bankei used it as a way for his students to enter the unborn.
Wow, I felt nothing, I thought nothing, the sound is just the sound, I did not want to even think about where, what, how, when, why. I just sat with the ringing in my ears. It’s just a sound…,
good one!
Our perceptions are conduits but doesn’t identify the form, sound, or touch. This is done by different brain regions and then a composite fabrication is presented as a simulation of reality in our consciousness. But who really knows? LOL 😊
Maybe we're in a simulation of a simulation.
Amazing❤ Thanks Angelo🙏🏻
Thanks.
You're welcome
I love this. The sound is . The sound has no information or descriptors in “it”Those are add ons 😮. So clear.
Answer is 42
42
What?
@@noamkahlon7704 that's a reference to The Hitchhiker's Guide to the Galaxy.
The answer isn't the important part...the question is.
the sight version is more amazing
Here’s something I’ve been wondering: If consciousness plays no part in sound (or other nondual perception), how is it able to store reflections of that sound in memory and replay it from memory?
Who says consciousness plays no part in sound? Speaking of an object called sound as separate and distinct ‘from’ consciousness means the question already assumes duality and precludes from looking at the immediacy of our experience as it is. Try focusing on consciousness and then moving from simply hearing to consciousness, back to hearing. Where is consciousness in terms of location in relation to hearing. Can you find a point where consciousness ends and hearing begins? Stay with what experience tells you, don’t start mentally analysing. 🙏🏻
Nice video but most clickbaity title ever! 😆
There's just sound sound-ing. No one external hearing.
This is a good pointer. Really enjoyed.
I feel called out 4:50
❤the background works on me this time 😊 I just replaced the sound with visuals
Time fills space as a child blows bubbles in soapy liquid on a loop- where is the child now, where are the bubbles now?
I’m convinced I won’t get this without some kind of shift - so I don’t know why I bother asking.
Experientially I can get there - no direction, no source need be tied with the experience of the sound.
But what are we saying concretely- there is no drum that is being hit by a stick causing sound waves to hit my ear drum? Or do we say that’s what’s happening on a relative/material level? Or do we say it’s neither that nor not that?
I don’t see how we can say one is more true than the other, and in fact I feel my experience can be more easily tricked than what’s happening on a concrete level.
I can smell there’s a hamburger on the table in front of me, yet when I open my eyes it’s just a clear liquid of hamburger fragrance made to flavor some fast food burger.
I have trouble trusting this place of non-self/non-concept as being truer than “the sound is coming from the speaker in the room off to the right”.
How am I stuck?
Well quote simply you’re doing a lot of thinking. This is what, as you rightly said, the first shift is critical, non-dual realization is quite subtle so doesn’t come until after the first insight has matured a bit.
🙏🙏🙏
Yes i believe the sound is happening to me it seems like its a punishment because it is their fault for making noise and disturbing my peace of mind .when i hear the noise my quick response is to bang something to get them to stop..letting them know excuse me but im here so stop
If you look closely into the center of his forehead, you can feel him grasping for zen memories
What excersise would you recommend for someone who can not hear, a deaf human? Any bodily sensation I suppose?
Is awakening then the moment this shift in perception from “over there” to “always right here” becomes the default? Or when that shift is first realized? I can see how the latter would be a “holy shit” moment for someone that has never experienced it, akin to the feeling of “waking up.”
I know getting lost in the concepts is the last thing you want, but I want to make sure I am not overlooking the shift because I expect more from it.
View - your intellectual understanding
Experience - you experience something once
Realization - you're doubtless. The experience becomes your baseline. It's how you experience the world at all times
but ultimately, even after all this, nothing really changes except your perspective. which makes a huge difference.
The book goes deeply into this subject. Otherwise just check out the basics of awakening playlist
Honestly, I'm perfectly aware of what thoughts say about the sound by way of explanation, but believe/disbelieve them? That isn't necessary. Also, there is the kind of raw experience that isn't explained in any cognitive way. But that's been the case life-long. The dimensional has always been a conceptual overlay. It's not like this rather than that. It's always Also/And. But, kind of in the background - there's no foreground to compare it to but it's still the only word - it's all the experience of me - just different focuses of attention suitable to whatever is needed now.
I dont know why I am wondering about this, but when you are out with friends or at a party, do you like to talk about these topics, or just casual stuff? Do you Get tired of people sharing their stories with you and asking?
I only talk about it if someone asks or I’m making content. No I never get tired of it ❤️
I might be dumb but when I move my head the sound changes and moves closer or further so isn't location inherent in the sound? That's not a thought I'm not thinking wow it's over there. The sound itself changes as I move. So I hear a sound it changes in relation to me by it's very nature with no labels or anything. it's very nature is change and that change contains information if you analyze it. Just because you aren't analyzing it doesn't mean that the information 'disappears' and the sound itself changes. It means you have changed the framework of understanding (or analysis of information contained within the sound) even if the sound is internal and my body is an projection of an internal state it's still there xD it still changes it's even without a label still a sound rather I have an internal model of relation or not. Just because my internal model of self and relations changes doesn't mean that I don't inherently have an internal model. This body feels feelings has experiences or changes of internal states of composition due to energy being propagated through an electrochemical system that's in constant flux and has a sense of being a self contained vessel of environment. Who experiences? You! Do you experience this vessel that I experience? You know my feelings my thoughts my heart my soul what I am perceptually conceiving at any given moment? No you say? So I'm an external variable that you can't account for within YOUR own experience? Something's wrong here.
🙏
I love your channel. Thank you for helping me refind my spirituality. I am on this iourney now again.
Where did you get your T-shirts?
different places. Into the AM is pretty good.
What does it mean if there are no thoughts? If there's just hearing, just seeing? Being in silence for extended periods?
Meaning does not exist there. Or its better to say, meaning exists only in thought.
Yes correct , just hearing, just seeing
What can I do when I become extremely tired and fall asleep in no time with every attempt to inquire or meditate? I think it's a defense mechanism, unfortunately so strong that I can't help it. Any advice or ideas?
😮❤
This isn't a test, more like a form of guided meditation
To the ringing in my ears the answers were:
- I don't know where it is
- it is around my head somewhere in space
- direct listening to it
- oh I forgot, yes, it appears to me
🤣 Hey I both failed and not, what do I get?
Heres your cookie: 🍪
Much love from Williamsport Pennsylvania WWG1WGA WORLDWIDE 🐸
Can this be applied to seeing? Like the colors and shapes themselves don’t tell me they are colors and shapes? Thanks Angelo.
Is this a trick question? Every time I try to focus on the external sound I hear the sound that’s coming from your video…it’s making this experiment difficult IMO:-)
The sound from the video is also sound ;)
@@SimplyAlwaysAwake Haha, I was just giving my 2 cents as I couldn’t focus on outside sound w this sound. I’ll try again:-)
So where's the test?
shhh. AAAH! shhh. AAAH! 😌😧😌 LOL.
How awake can someone be if they have a need to measure and think there is a simple test to measure how awake a person is? Total paradox.
Yes very paradoxical. And also there are many people who don't know, question it etc. Also many people who think they have had an awakening but have not. Some even who have had one and have overlooked it, though that is far more rare in my experience.
YodangelO 🥰 Oopsie no 🤭 identity 🤗
Ah shit. (Sincerely an Audio major where literally everything he does is the exact opposite of this for a living)
First
Still don’t understand you
Hmm, I see you did not like my comment earlier as it has been removed :( Anyways, I like what you're doing here on UA-cam even if you don't like what I'm doing down here in the comment section.
What did you say?
Probably just got filtered bc of a link or looks like a link, I didn’t remove any
I doubt Angelo deleted your comment. Sometimes, UA-cam’s algorithms (or glitches maybe) delete them. It’s happened to me on other channels where the channel owner apologized and said that it just happens sometimes.
@@SimplyAlwaysAwake shoot, it was a link. That makes sense
What the fuck is he talking about ? No wonder this spiritual stuff is so difficult to access. Was there supposed to be a test in there somewhere ?
Divine Entertainment. Miracle-Movie. Nothing / Everything. On & on & on...it's only ever THIS...NOW...♾ 👊😎 (And the latest Avatar flick is Awesome! 😄)