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⬇️English recipe follows⬇️⬇️ 石斛海玉竹淮山湯 材料： 石斛20克（約半兩） 海玉竹40克 淮山40克 節瓜2個 椰棗6粒 豬腱一隻 薑2片 處理： 1. 海玉竹及淮山，清水浸30分鐘。 2. 石斛，清水浸30分鐘。 3. 節瓜，去皮，洗乾淨。 4. 大火煲滾一鑊水，放豬腱，出水3分鐘，清水洗乾淨。 5. 石斛、海玉竹及淮山，清水洗乾淨。 烹調： 1. 大火煲滾清水5升。 2. 所有材料，放煲內，冚蓋，大火滾起，煲15分鐘，轉中慢火，煲75分鐘，熄火，焗一小時以上。 3. 完成，可享用。 Dendrobium and polygonatum root soup with dried yam Ingredients: Dendrobium 20g (about 0.5 tael) Polygonatum root 40g Dried yam 40g Fuzzy melon 2 Nos. Medjoul dates 6 Nos. Pork shank 1 No. Ginger 2 slices Preparation: 1. Polygonatum root and dried yam, soak in tap water for 30 minutes. 2. Dendrobium, soak in tap water for 30 minutes. 3. Fuzzy melon, get it peeled. Rinse with tap water. 4. Heat up a wok of water. Boil the pork shank for 3 minutes. Rinse thoroughly. 5. Dendrobium, polygonatum root and dried yam, rinse thoroughly. Steps: 1. Heat up 5L of water at high flame in pot. 2. All ingredients, put in the pot. Cover it up. Heat up at high flame and boil for 15 minutes. Turn to medium-low flame and boil for 75 minutes. Turn off fire and leave it for an hour or more. 3. Complete. Serve.
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🌈這系列全部影片都已有中英文翻譯
🔥🔥🔥我有4400多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 4400 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
🙏如果覺得呢條片好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😊
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⬇️English recipe follows⬇️⬇️
石斛海玉竹淮山湯
材料：
石斛20克（約半兩）
海玉竹40克
淮山40克
節瓜2個
椰棗6粒
豬腱一隻
薑2片
處理：
1. 海玉竹及淮山，清水浸30分鐘。
2. 石斛，清水浸30分鐘。
3. 節瓜，去皮，洗乾淨。
4. 大火煲滾一鑊水，放豬腱，出水3分鐘，清水洗乾淨。
5. 石斛、海玉竹及淮山，清水洗乾淨。
烹調：
1. 大火煲滾清水5升。
2. 所有材料，放煲內，冚蓋，大火滾起，煲15分鐘，轉中慢火，煲75分鐘，熄火，焗一小時以上。
3. 完成，可享用。
Dendrobium and polygonatum root soup with dried yam
Ingredients:
Dendrobium 20g (about 0.5 tael)
Polygonatum root 40g
Dried yam 40g
Fuzzy melon 2 Nos.
Medjoul dates 6 Nos.
Pork shank 1 No.
Ginger 2 slices
Preparation:
1. Polygonatum root and dried yam, soak in tap water for 30 minutes.
2. Dendrobium, soak in tap water for 30 minutes.
3. Fuzzy melon, get it peeled. Rinse with tap water.
4. Heat up a wok of water. Boil the pork shank for 3 minutes. Rinse thoroughly.
5. Dendrobium, polygonatum root and dried yam, rinse thoroughly.
Steps:
1. Heat up 5L of water at high flame in pot.
2. All ingredients, put in the pot. Cover it up. Heat up at high flame and boil for 15 minutes. Turn to medium-low flame and boil for 75 minutes. Turn off fire and leave it for an hour or more.
3. Complete. Serve.
石斛海玉竹淮山湯
Dendrobium and polygonatum root soup with dried yam