How hard is a MAAP group ride? Adelaide Tour Down Under

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 23

  • @jalm3yda
    @jalm3yda 12 днів тому +7

    keep it up mate, it doesn't get easier, you just get faster/fitter. Hang in there and you'll be in the front of the group in no time.

  • @Rcmsd
    @Rcmsd 11 днів тому +2

    Awesome work, great video. Be there soon!!!!!!

  • @Sergiomtzdiez
    @Sergiomtzdiez 11 днів тому +1

    Great video. Keep it on !

  • @andrewsugden1215
    @andrewsugden1215 12 днів тому +3

    good work Chris
    keep spinning
    very jealous

  • @andrewdeer2147
    @andrewdeer2147 11 днів тому +1

    Good effort. It was hot that day. Just keep hanging on a little longer each time on the climbs and eventually you’ll crest them with the back of the bunch. You only need to be at the back of the bunch over the top to make it a lot more enjoyable. 😊

    • @ChrisPhungFitness
      @ChrisPhungFitness  11 днів тому

      @@andrewdeer2147 thanks Andrew yeah will definitely feel good if I can hold that last wheel one day 😁

  • @BigLeafDropper86
    @BigLeafDropper86 11 днів тому +1

    Nice, getting it done 👍

  • @danielfeary
    @danielfeary 11 днів тому +2

    "i'm dead". we've all been there… 90kms and 1300m in heat is no joke

  • @jojoanggono3229
    @jojoanggono3229 12 днів тому +5

    Well done. Looks really fun except the early part along the narrow bike path. If I may suggest, eat something else other than white bread, there is not much energy in it. Muesli or oat porridge is better, or mashed potato.

    • @gavgams
      @gavgams 11 днів тому +2

      Cliff bars are good

    • @ChrisPhungFitness
      @ChrisPhungFitness  11 днів тому +1

      thanks for that. i'll try some muesli next time :)

  • @sapiens7821
    @sapiens7821 11 днів тому +3

    Big group rides like this I find a lot of alphas in there. Push the pace who has the biggest balls contest. Ride your own ride bro.
    Train hard and then you can drop them 🚴💪
    Get a smart trainer and that will make you a beast

  • @grahames9228
    @grahames9228 11 днів тому +3

    Nothing wrong with getting dropped, especially when you are able to tag back on again.

  • @seanlee8269
    @seanlee8269 12 днів тому +2

    You're wearing your helmet wrong man.

    • @ChrisPhungFitness
      @ChrisPhungFitness  11 днів тому

      thanks for that, can u help with how i'm meant to wear it? it does look a lot higher for some reason

  • @jacklalalaful
    @jacklalalaful 11 днів тому +1

    dawg why is your helmet so far back on the back of your head LMAO. if you fall off you're cracking your forehead on the pavement. you either need a small size or tighten it up with the boa in the right place

    • @ChrisPhungFitness
      @ChrisPhungFitness  11 днів тому +1

      @@jacklalalaful I was wondering why my helmet looks so high 🤣