Vlog! Lifestyle changed | how I lost 15 pounds in 21 days (no meat)
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- Опубліковано 1 жов 2024
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Sorry but first and foremost, big up CMR with the visuals! Honestly this video looks amazing (and all the vlogs are top tier too)
Secondly Chrissy you are healing well and I appreciate the insight to you bringing us along with this journey 🥰
Love from the UK ✨💕
Ppl, are something else & hard to please, y’all requested the information on how she lost the weight, she broke it Down step by step, recipes & all, but it’s still not good enough, now the speculation & focus is on what surgery she had and saying she not transparent because she’s not talking about her surgery, meanwhile she clearly stated the mention of diabetes scared was enough to want her to make a change.
Either you want to give the diet a try or leave it alone, if you’re having health issues you should be under the care of a Medical Professional anyway & NOT just listening or depending on a lay person for advice. It she didn’t share the details that would have been a problem as well.
What works for her May not work for everyone. If I were her I would delete the video, too many negative Nelly’s.
Well said 👏🏼
OMG!!!!! I Clicked So Fast~The Moment I've Been Waiting For!~💕~Even As A Nurse; I Still Need Motivation. *Knowing What To Do & Doing It Are 2 Different Things; Especially Working 12 hr Night Shifts~ Praying I Don't Start Shaking On This Fast~🥰 *Thank You Sooooooo Much Crissy, May You Continue On Your Health Fit Journey~You're Looking Fabulous* *God Bless*🙏🏾🥰🙏🏾
I have been a viewer since 2019 ❤but never commented,I'm proud of all the progress you have made
Why do I feel like it's a hysterectomy? I hope not.
Chrissy I'm pre dietetics I av hbp and I am taking my health in hand b4 it reach to a point of no turning back .. I will be following some of ur recipes.. by December god spear life I will be down 40 pounds by the grace of god
Gday Crissy ..... It's time for u and Cmr to give your LIFE to GOD fully!!! Because u both have work to do for the Almighty a counselling ministry on MARRIAGE. Be blessed and seek GOD on it!!! Thanks🙏🏿🙏🏿🙏🏿👏👏👏🙌🏻🙌🏻🙌🏻👋🏼👋🏼👋🏼🇯🇲🇯🇲🇯🇲
Totally agree. I am so praying for them
Agree on that people in general think once you are eating healthy then you are good to go no we need God
It's true water melon does make u feel full love it , good job crissy ❤
You’re an excellent mom , so good you did what’s good for you 🙏🏾
Hi Crissy, i am happy you shared your information and didn't keep it all to yourself, alot of us out here needs alot of motivation and help and i have been watching you alot of years now. I am not a person who likes to comment, but i have to make my voice be heard. Right now, i am about to be pre diabetic myself and wanted to start a weight-loss journey but dont have the erge to, but you are an inspiration to young people. Dont let negativity stop you because sometimes the devil seeks attention to feed on. Continue doing what you doing girl cause i am going to start right now.
Am very motivated to start this journey. A lot of times I start and stop. I guess am hear your voice in my ears saying you can do this. I have 3 kids and gained a lot of weight around my belly. I guess I wasn’t one of those lucky woman that bounced right back without going to the gym. Am tired of people asking if am pregnant. This is hard on me and I want to see myself going into a state of depression and stop eating. I love myself and I got to do this for me. Thank you Chrissy for your videos. I never missed a video since I start watching 2019. We need to start building and not breaking down each other. Stay blessed. God is love
I'm big on that alkaline water. I take it to work EVERYDAY. Everyone at my firm wants me to do a tutorial 😂. Love how you lost all those pounds the natural way. Health is wealth people ❤
All of it looks deliciously healthy. Great job Chrissy.🎉🎉🎉❤❤❤
Guys I need to cleanse right now because truth be told with all them food I need to get these toxins out of my system!! CRISSY mi nah criticize because you discipline enough to do it
Way to go girl
Greetings Crissy. Thanks for sharing. Thanks for showing the food prep…
Hi Chrissy put a dishcloth under your chopping board to keep it steady❤
Your hair looks great. I am on this health path again. One time I stopped eating sugar and cut on carbs. I lost a lot of weight. Happy for you to eating healthy. God bless.
Thank you very much Crissy for always sharing these very informative videos. I really appreciate it. Love and Blessings to you and Family.♥️🙏
Everything looks good but I am just concerned about the protein going forward ? You don’t want to lose muscle mass. 1 month of no substantial protein is long
Keep up the good work but it must be time to add some sort of protein.
Lentil, protein, broccoli are good sources of protein. She will be fine
She need heme iron i was eating only peas ,beans and vegetables and I became anemic
This was for the early stage of the cleanse, she’s been currently eating fish & chicken.
Crissy, thanks for sharing
I would love to get in touch with that man am battling with anxiety I want to lose weight too am 300 pounds
Looking good keep up the good work ❤happy Sunday
Hi Crissy, I’m so sorry but I didn’t get your email
Fibroids remove
Chrisy, after watching your video
I ate chick peas for the first time
Not a bad taste when it's seasoned properly
I have started my weight loss Journey.....NOT an easy road 😢
But im inspired
Hi Crissy,
How are you and your family doing today?
Just wanted to say that I admire you alot and I appreciate you for sharing your healthy health journey with us 💕
Please send information as im very interested to get started.
Thanks much
Team Crissy ! Your amazing 🩷💪🏼🙏🏽
Delicious meals! You look beautiful! Radiant and healthy. Very encouraging ❤ tip: place a damp kitchen towel under cutting board to keep from sliding around. (Thanks some chef on FoodNetwork😊)
❤girl i can tell u. I am on the same path with a place name Uchee Pines in Alabama, and it really works.
I was 214 now i am194 LBS. Just by doing a diet simular to yours. I feel great🙏
Im already pre-diabetic because of pcos..its this same way of eating that helped me.
This is an excellent helpful inspiration vlog about your weight loss journey, your ingredients is awesome, and all of the dishes look delicious God bless you and God is love Carter family 🙏🏽🙏🏽💖💯👏🏽🎉🎊
Crissy the mushroom make the soup look like goat head soup
I am so happy for you om this detox journey. I am.interested. Can you send me the info for the person as I need to go on this journey
Blessings and a beautiful family week ahead. Thanks for sharing your diet information. 🎉❤
Happy Sunday Cartier family blessings to you All God bless loving the video 🙌🙌🙏🙏❤❤💙💙
Why don't you give us the mom number please
Thanks for sharing Crissy❤…I’m just happy your finally focusing on you. And I hope you feel as amazing as you look♥️♥️
I enjoy watching Next time you damp a piece of hand towel and put under your cutting board for safety ❤
Powerful cleaning journey crissy you are a strong woman and still looking great these foods is a good gesture to the body you are helping others bless you girley💜💫👍
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You look great Crissy ,we are so proud of you ❤️
Hi Crissy,
I just came across your channel while searching for lifestyle change, eating healthier, and living a productive life. I was told by my doctor that I am borderline of being pre-diabetic and I went from 132 to 187 pounds in the past few years. As a mental health counselor, my job is very hectic working with the underserve population who suffer from substance use and mental health disorders. It is a demanding career that does not give you much time for yourself and wellbeing, but I decided to change that after a mammogram test showing a tissue mass in my right breast.
I just send you an email requesting the information about your healthier lifestyle journey and hope that you can also share this gentleman's information with me. I greatly appreciate the information in advance. Many thanks.
Your mom’s finger was inflamed wow!! Arthritis is no joke … inflammation is not a good thing… you were just changing your lifestyle whether through your meals, detox your body organs etc…blessings upon your family regards to your mom..
Nice way to correct someone without being rude❤
Happy Sunday Chrissy thank you for sharing ❤🙏🏿
Crissy a the best part of the cho cho you cutting òut leave little of the pumpkin skin on it too also the cho cho happy for you praise be to God 🎉😂❤❤❤
Happy Sunday Carter family. ❤
Hi how are you, looking amazing, I would love to have all the information on your healthy eating, I am in London, I don't have your email address my sister in Jamaica sent me the link.
Happy Sunday Carter family ❤
@watchcrissywork what capsules for the clense? Where can i buy them?
GOOD NIGHT HAPPY SUNDAY CRISSY
Guys, you need to contact your doctor , every cleanse is not for everyone, especially if you are on medications. You don’t know why she does this cleanse, so he careful.
Chrissy i know u said no meat ect, however asking if fresh salmon could be used?
What is the guy information?
Do some glute exercises to get back your booty. Strength training 😊
Thank you so much for this vlog. All your videos are inspirational and motivational.
May God continue to richly bless you and your family ❤❤❤
Wow! Amazing video Chrissy, i love it. How do I get your email address? I'm interesting, I'm overweight.
Did u get her email
@@andreaholness758 not yet
Thank you very much for sharing. This was very helpful.
Happy Sunday crissy big up yahself cmr
hi CRISSY I SENT YOU AN EMAIL BUT YOU HAVENT RESPOND
The one thing that would make this video complete is complete transparency. In order to truly help people, you have to be transparent about the issues that you’re going through. I credit you for what you’re trying to do but the constant hiding of your medical issues really doesn’t help because by being more transparent, you can really help someone out. And whatever you’re doing make sure it’s for you and your benefit and not the benefit of anyone else. Value yourself first.
Agreed and a very IMPORTANT part that was MISSED is a DISCLAIMER. People are eager to follow and may wind up doing more harm than good. Everything is not for everybody, there’s no one size fits all. We all have specialized needs and that’s where the professionals come in. It’s one life y’all better stop playing with it
I agreed. Sometimes, you will be surprised how many people are going through the same situation and need help. However, Some people are very judgmental, so Whenever she feels comfortable to share or she feels it's time. ❤
I understand the judgmental part but at the end of the day let them judge that’s their business. Be as transparent as can be because again, it’s a matter of helping other women. Her regiment is not for everyone, however her medical journey can help open eyes. I am definitely very much pre-diabetic due to a horrific family history, so I understand her struggle. All I am saying is as women, we need to be transparent with certain things not everything is for social media. I feel that Chrissy is not real enough, she puts on a front and I wish she would feel comfortable to truly be herself.
But didn’t she state the reason why she started this journey?
I am missing something here!!! PEOPLE, THE LADY SEH DIABETICS AND WE ALL KNOW FROM A LONGER TIME THAT SHE HAS BAD MENSTRUAL PROBLEMS AND AS WOMEN WE KNOW THAT FIBROIDS CONTRIBUTES TO THE PAIN DURING THAT TIME.
JAH JAH No matter what she does she just can’t please you guys like how much more transparent you guys want her to be , I hope some of you when health issues arise you’ll be transparent with it
Congratulations Chrissy 🎉🎉🎉🎉🎉❤❤❤❤
Happy sunday carter family
Hi Crissy, thank you so much for sharing. One love ❤️
Crissy I’m ready.can I get the information for the man.
Happy Monday Carter family am late but am still here❤❤😊
Good evening thanks for the vlog but we haven't seen the carter family
Yes I’m interested. I’m diabetic/ blood pressure. Thank you for sharing
Ma’am please seek the guidance of a professional dietician and your medical care provider
@@nikiniks1822she should be doing that currently, what if this vlog was not posted.
Change your whole diet sis
Is there a cost for the consultation with the guy you mentioned
happy Sunday Chrissy i love the health journey that you're on you motive me to change my diet too 😍😍😍
You are such an inspiration, Crissy! Thank you for sharing!❤
Ho crissy. How do you select the watermelon?
I would love the info
Thank you so much for this vlog, I need to change my diet as well and would love to have your email address for you to share the recipes with me from the seven days of cleans and the rest of the journey
Thank you looking forward to hearing from you. Congratulations 🎉🎊 again on your journey 😊
Man number
Looking good! It seems like the process requires dedication with prepping. Way to go Crissy!!!
Thanks for sharing this video
i am here for it i need to loose some
Thanks Crissy for this. I always wanted to know how to cook the soup. I am going to definitely try the recipe you provided. I just started my health journey a week ago so this video is a motivation for me. This information is very helpful. Please do not listen to the negative people. Continue to share what you can and keep what is private for yourself and your family.
Hi Crissy, thank you for sharing your journey. It is not necessary to share what surgery you did as that is personal and if you don't feel like it then don't. I admire how discipline you are for sticking with this even though you have cheat days, just get back on track and stay focus. I am here trying to stay on my weight loss journey, but I must say it is challenging. Stay prayed up and continue the good work that you are doing!
Thanks for sharing with us
Proud of you Crissy continues to do this am trying it with you am not consistent with it but am really trying please dont judge me am trying dwlll
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The soup looks yummy
Wow! You look amazing
Happy Sunday Chrissy
Thanks for sharing!! 😊 I will be trying
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Thanks again
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Mi reach 😅❤❤😊😊
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Deh here
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Good job! Love it
I sent you an email regarding getting on the diet.
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Congrats Chrissy on your perseverance ! I’m interested in getting this persons contact. What is your email ?Thank you.
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Yhhhhhhh ❤❤❤❤❤❤
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