Hi Karen..Loved the video today. Feels like you are with us in our daily lives. I’m 71 and last August I started my Health Journey “seriously”.. I now walk (worked up to speed walking) 10-14 miles a day. I feel wonderful during and after so I can’t help you with the tired part.😊. I have binged watched your videos and love the Beach Body ones as you are so uplifting and encouraging and I was letting my mind tell me I was useless and not worth caring about..Well let me Thank You for sharing your health journey then and now as it has turned my life around. For Lent I am journaling to myself to be Positive and Loving myself and Life. You are truly a Godsend! I thank the Lord everyday for allowing me to find your channel. Of course Lauren was a big part of this story too however, you are carrying on the Positivity so beautifully. I hope Lauren is doing well and planning her new adventures. Please keep showing up and sharing your content with us. Your smile makes my day. Love that Little Archie is doing better and he is always included in my prayers. (Sorry I didn’t mean to write a book…😊). ❤❤❤❤❤
Karen I’m so happy little Archie is doing well, I’m sure you’re relieved. I love your videos you’re doing a fabulous job navigating the new channel. I think a lot of us in this community love the day in the life videos, I loved them when you and Lauren did them. It was a little bit of everything. I also love your shopping hauls, beauty, grocery, and recipes it gives us viewers some fresh ideas when we head out into stores. Patio season is around the corner and I know you’ll be giving us some fabulous decorating ideas. Thank you for always sharing. Stay blessed… Much LOVE from Chicago
Hi! Karen, I've been cycling for a long time. Yes, you feel great when you return home. After you eat, your body will be tired because your digestion is working, and blood is going to the worked muscles. It's OK to take a nap and recover, that's normal. The fitter you get this will diminish over time. It also depends on how hard you worked out, and what your body is used to. And, hydrate!! Hope this helps! 😃
Hi Karen. Loved the Duck Plump Lip product.... and yes, I did notice a difference in your lips. I will be excited to try this for myself. Thank you for sharing.
This "Day in the Life" type video is my favorite style. You have such ease in front of the camera. Love to hear what's going on in your life - friends, family. Miss seeing your grandchildren, Jodi and Kim. Hope Lauren will be on with you when you do the spring patio video. 😘 to Archie.
Hi Karen! Absolutely love this style of video, just hanging out, doing some shopping and having a little chat. Super fun! Glad to hear that Archie is doing better, I can’t imagine how worried you must have been so it’s great that he’s more like himself! Full disclosure, I don’t workout all the time (or even at all 😂) but I wonder if feeling tired after your shower is because your shower is too hot - if you take a really hot shower, as you cool down afterwards it triggers your body to think “sleepy time” so maybe try a cooler shower and see if it helps? Though it’s a great tip for nights when you can’t sleep! Hope you have a great week! xx
I walk everyday in our subdivision for 50 to 60 minutes and use my fitness pal to track calories. Usually I get very tired around 5 and could just go to sleep. But if I nap that late I can’t get to sleep later. If I try to focus on something else I can work thru it. But it is almost strange how tired I feel because i don’t get to sleep easily at night. So nice to see Archie on the mend.
Thank you for the video! It always impresses me that you do this twice every week! I ordered the too in black and can't wait to get it. I would love to see a cooking session and how to contour with make up. 💕
Enjoyed the video. Let us know about the shirt and styles they have, it looked so good on you. I have that lipstick and love it. Glad you tried the duck lips I want to give it a try. Most importantly so glad Archie is starting to feel better and continued prayers for him! Do more videos like this.
Hi Karen, I enjoyed your video so much! I am so glad Archie is doing better...he looks so cute. I am embarrassed to say that I didn't get my ashes, I totally forgot!! I think I was enjoying Valentine's day..but thank goodness I didn't eat meat. .Take care, I am looking forward to your next video! Barb from Jersey
HI Karen, your makeup always looks great ! So glad Archie is doing better ! I am a walker , and will lift a little hand weights , when I lost 60lbs it was just walking no hard workouts. I believe what a doctor told me its 80% what we eat and 20% exercise. Also, like he said we can over eat the "Healthy Foods" at the end of the day it is still calories! Iam finding the older I get the harder it is too!! I think you look great !! Blessings Paula
I love being at home, too! I am soooo happy Archie is doing better. Your videos are such an encouragement to me. I hope you have a blessed week and look forward to seeing you soon!
Hey Karen, Thank You so much for sharing lil Archie with us. That made my day. I have Prayed so hard for that lil guy. I love the shirt that you have under the blazer. That color sure looks good on you. Keep up the great content we are all loving it. God Bless. Sending love all the way from Alabama , Chrissie ♥️🙏
So happy Lil Archie is on the mend. Prayers for complete recovery. Love the lipstick color, been looking for a nice pinky brown, mine has been discontinued. Blazer is very sharp.
Hi Karen, so happy Archie is much better, what a cutie. Love your brown top and blazer, it looks really good on you. I am going to buy that mascara. Thx so much for sharing! 🩷🫶🏻🌷
Hi Karen, love all your videos. Thank you for sharing your beauty tips with us. FYI: the root booster you recommended is fantastic!! My hair has never looked better, that alone has enhanced my life.
I so look forward to your videos. You always shine true and are such a beautiful inspiration in all that you do. Glad precious Archie is better. Love and hugs from Gloria in Mississippi 🥰💕💓
Glad Archie is much better. Also, I assume your 2orchids boutique is no longer up and running? I’ll miss it and making some purchases but I know things move forward.
Loved this video and going out and about with you, so to speak! 😁 Nice makeup selection that you bought! They all look great on you. I'm so happy that Archie is doing much better! 🐶🩵 Have an amazing rest of your week! 😊🩷☕️🌷
Do thankful Archie is on the mend, I know younlive him so❤❤❤ So do we! Your new solo channel is wonderful! I still love Lauren and hope she is doing great.
Karen,I do enjoy all new makeup products,my Ulta is 1hr.away,so continue showing new stuff,also need to get my body moving,thank you,glad for little Archie,he looks good💖🙏🏽🤠🥰
Hi Dear Friend ❤. When your video showed up I was glad to see that you were holding little Archie, so I knew we would get an update!! 😊 He looks happy and loved seeing him pop up throughout the vlog. Last week I did order the vegetable chopper … wow makes it so convenient to put a great salad together quickly!! Loved todays video and you looked beautiful in your new turtleneck and blazer!!
Love when you recommend products. Trying to focus on my eating habits and excersizing more , but I read the comment below mine, and I think I'm slacking. Seeings , that I'm the same age. What an inspiration, to get off the couch and get more. So with that said, I'm headed outside.😁
Loved all the products you shared I was at Ulta today Monday since it was my bday and was wondering what mascara would be good and also the lip gloss I was debating on that, so happy you shared it with us in the video. I was hoping for the soup but its all food hopefully in the next video. ❤❤
good to see Archie feeling better. our beagle Bassette had back injury as a puppy & in his neck, so he has issues & pain. this was before we got him. he is now 9, we give him half pain pill but CBD for dogs sometimes & cociquin for dogs. thanks for sharing with us. i always felt tired after working out even just some. it is good for sleep. since injuries flared back up i havent been able to. bad back & knee. big hugs.
Hi Karen, I really enjoyed your video today. I don’t mind you talking, I enjoy that. It’s like hanging out with a girlfriend. I think the things that you talk about are interesting and really cool. Also, it gives me a lot of information that I didn’t know at times. so so happy that Archie is getting better. He’s so cute, he really looks good now. Also, I was thrilled to hear that you are also a sister Catholic in Christ. I went to Mass on Wednesday 12 noon. I think I had mac & cheese with stewed tomatoes for dinner, Lol! I have been doing a lot of extra Bible studies in the morning for Lent with the Amen app, and also Formed from the Augustine Institute. Anyway, don’t worry about talking, I also have the gift of gab, so I can really appreciate it! Lol! Have a great week, really look forward to your next video on Thursday! Luv, Sheryl 🥰☕️☕️🐶🙏
That piece was so nice. I would have moved it to the 2nd bedroom. I'd sell any chains that were similar. Just a thought. (I am starting to embrace minimalism).
Our main bedroom is on the 1st floor! The other 3 are upstairs.. I definitely wouldn't go upstairs to get my necklaces lol though it would be a good workout. Ha ha!!!
Great content in your Channel… love the topics you choose & mixing up the format. Followed your combined Channel & see this new one as an extension of it. Happy to hear Archie is doing better.. he’s such a Cutie! Happy you also choose to celebrate your Faith openly..it’s a blessing! The meals you create look delicious….. can you tell I’m a Fan☺️!
Yes enjoyed this take along video! 🙋🏼♀️🇨🇦🥰 Glad Archie is doing better. Best mascara is Maybelline great lash! Walk 60 minutes a day no matter the weather here in Ontario, Canada, and yes exhausting! Also get a few yoga and Pilates classes in when I can, feels great at the time but yes so tiring. I think it’s my age, 58 😳 Love your new format of videos. 👌🏼you’re doing fantastic Karen!
I notice that when she films in the car. I think it’s the lighting but they don’t anywhere else. I love the lip color with the gloss on top. Beautiful.
Little Archie….so glad he is doing better. I do like the lip stick. I thought it would be darker too. It looks good with your coloring. Was the Clinique mascara water proof? I’m old and im still making oil so I end up with raccoon eyes easily . I enjoyed hanging out with you today!
HAPPY SUNDAY Karen, Mark, family, and ARCHIE Baby Sweetheart! I am happy you are feeling better fur baby. Our development is about 20 miles all around the development; however, where we walk is about 2 miles. We walk our little fur babies, I say that, to say, absolutely after we get home, I have all this energy feeling good; then about an hour or so I need to take a nap. I am a little older than you though, I am 62 young, I am not sure what it is. However, I do take a nap daily, not just any nap, I have to get my comfy clothes on and get in the bed. Not a chair or couch sleeper. I am going to ask my doctor on my next appt. STTB
Hi Karen! I am loving your videos and look forward to each new one! I love the turtleneck top but I am having trouble finding the link. Can you tell me how to find this? Thank you so much!
Hi Karen, when you are done e working out you need to eat protein. I use a pre-workout and I eat a breakfast full of protein. Protein after a workout helps your muscles and metabolism recover quicker.
If your brave you can apply a liitle Cinnamon essential oil tonyour lips and it will actually plump your lips. It does burn some but gor a special occasion it works. I havnt done it in several years, thos video reminded me of it.
You might need more protein and water and rest is okay as your body gets used to the extra movement again. I am glad you are trying the Duck Plump- I've been curious if it was too much of a sting. Glad to see Archie doing well:)
I have been weight training a couple of times a week and doing cardio three times a week. At 61 I definitely have a tougher time with recovery but over time it is easier. ❤ Make sure you are getting your vitamin D and have the level tested as low levels can cause fatigue. I take a supplement that has spices that help with inflammation and that is helpful. Magnesium is also very important for sleep and recovery. Make sure you research magnesium, there are different types and you want to take the proper supplement. Get enough protein, water, potassium (banana, oranges etc) It is ok to take a Power Nap if you need it.
Sweet Karen, 💐💕💐 I lift weights 5xs a week 1 day high intensity cardio (kickboxing) When you workout you actually tear tiny muscle fibers that's why the next couple days after you feel sore. I'm always super tierd after lifting lower body because it's a bigger muscle group then upper body. I like being sore because it means I did something. Eat alot of lean protein because that's what helps rebuild the torn muscle fibers and helps growth in the muscles....1gram of protein per body weight clean Carbs , healthy fats, smaller meals every 3 hours & I do protein shakes with good quality protein. Also taking Branched Chain Amino Acids, L-Glutamine help exceptionally well for muscles to recover plenty of water and a hydration packet & a good quality magnesium supplement & some greens , and avoid sugar for anything.. It's good if you can take naps because when we rest after a workout that's when our muscles can rebuild itself. If you'd like to know what I take let me know and I will email you. So proud of you! Keep up the awesome job! 🙌💯😎💪🙌💯😎💪 .......Hi Archie....Little Sweetie! 🐶❤🐶❤🐶
This comment isn't geared just towards you but to all influencers. I understand that you all want the natural look for your hair but it is so annoying to watch all of you constantly getting your hair out of your eyes or out of your mouth or off of your neck. I don't know if it's the hair cut or the styling but if you would use some hair spray it may help to keep your hands away from your face while your filming. I do love watching your videos except for the hair thing❤ ❤❤❤
It's one of those things that's called a habit and unfortunately I don't even know that I'm doing it!! 😔it's interesting to see when there is a camera in front of you habits you never knew you had. We all have them! Unfortunately I don't plan on chopping my hair off. 🩷
Hi Karen..Loved the video today. Feels like you are with us in our daily lives. I’m 71 and last August I started my Health Journey “seriously”.. I now walk (worked up to speed walking) 10-14 miles a day. I feel wonderful during and after so I can’t help you with the tired part.😊. I have binged watched your videos and love the Beach Body ones as you are so uplifting and encouraging and I was letting my mind tell me I was useless and not worth caring about..Well let me Thank You for sharing your health journey then and now as it has turned my life around. For Lent I am journaling to myself to be Positive and Loving myself and Life. You are truly a Godsend! I thank the Lord everyday for allowing me to find your channel. Of course Lauren was a big part of this story too however, you are carrying on the Positivity so beautifully. I hope Lauren is doing well and planning her new adventures. Please keep showing up and sharing your content with us. Your smile makes my day. Love that Little Archie is doing better and he is always included in my prayers. (Sorry I didn’t mean to write a book…😊). ❤❤❤❤❤
i love those BeachBodi videos too!! I have it on demand
Great video, Karen. It's especially great news that little Archie is improving!!
Karen I’m so happy little Archie is doing well, I’m sure you’re relieved. I love your videos you’re doing a fabulous job navigating the new channel. I think a lot of us in this community love the day in the life videos, I loved them when you and Lauren did them. It was a little bit of everything. I also love your shopping hauls, beauty, grocery, and recipes it gives us viewers some fresh ideas when we head out into stores. Patio season is around the corner and I know you’ll be giving us some fabulous decorating ideas. Thank you for always sharing. Stay blessed… Much LOVE from Chicago
Thank you my friend!! 🩷
Hi! Karen, I've been cycling for a long time. Yes, you feel great when you return home. After you eat, your body will be tired because your digestion is working, and blood is going to the worked muscles. It's OK to take a nap and recover, that's normal. The fitter you get this will diminish over time. It also depends on how hard you worked out, and what your body is used to. And, hydrate!! Hope this helps! 😃
So very happy that precious Archie is doing much better! Enjoyed the video.😊
I love Archie, so happy for that bark and wiggle
I enjoy your 'Day in the life' videos. You are so relatable and positive.
Thank you so much!! 🥰
Awe sweet Archie, so happy he’s doing much better.🐾❤️
So happy to see little Archie doing so good ❤
Hi Karen! I love that Charlotte Tilbury “Very Victoria” lippy - I have it too. Looks lovely on you.
Thank you Julie!
Hi Karen. Loved the Duck Plump Lip product.... and yes, I did notice a difference in your lips. I will be excited to try this for myself. Thank you for sharing.
I loved the color too!
Thank you Karen for the beautiful inspo you create for home, life, beauty, and spirit!! 💖🏡💄
Thank you for watching! xo
This "Day in the Life" type video is my favorite style. You have such ease in front of the camera. Love to hear what's going on in your life - friends, family. Miss seeing your grandchildren, Jodi and Kim. Hope Lauren will be on with you when you do the spring patio video. 😘 to Archie.
Hi Karen! Absolutely love this style of video, just hanging out, doing some shopping and having a little chat. Super fun! Glad to hear that Archie is doing better, I can’t imagine how worried you must have been so it’s great that he’s more like himself! Full disclosure, I don’t workout all the time (or even at all 😂) but I wonder if feeling tired after your shower is because your shower is too hot - if you take a really hot shower, as you cool down afterwards it triggers your body to think “sleepy time” so maybe try a cooler shower and see if it helps? Though it’s a great tip for nights when you can’t sleep! Hope you have a great week! xx
Thank you my friend!! I hope you have a wonderful week too! 🩷
We don’t get our second wind anymore. A nap can be replenishing. Eating right before and after workout helps too.
I love your videos. I don't think they are too long. Actually, I wish they were a little longer. Keeps me looking forward to your next video ❤
Thank you so much! 🩷
I walk everyday in our subdivision for 50 to 60 minutes and use my fitness pal to track calories. Usually I get very tired around 5 and could just go to sleep. But if I nap that late I can’t get to sleep later. If I try to focus on something else I can work thru it. But it is almost strange how tired I feel because i don’t get to sleep easily at night. So nice to see Archie on the mend.
I love the Clinique mascara too.
Thank you for the video! It always impresses me that you do this twice every week! I ordered the too in black and can't wait to get it. I would love to see a cooking session and how to contour with make up. 💕
Enjoyed the video. Let us know about the shirt and styles they have, it looked so good on you. I have that lipstick and love it. Glad you tried the duck lips I want to give it a try. Most importantly so glad Archie is starting to feel better and continued prayers for him! Do more videos like this.
Thank you!! I will do more of these videos!! 🩷
You are just precious! So happy little Archie is doing better🙏
Hi Karen, I enjoyed your video so much! I am so glad Archie is doing better...he looks so cute. I am embarrassed to say that I didn't get my ashes, I totally forgot!! I think I was enjoying Valentine's day..but thank goodness I didn't eat meat. .Take care, I am looking forward to your next video! Barb from Jersey
Don't be embarrassed! 🥰
Thank you!😊
Yes I liked the video Especially trying different colored makeup 💄 😊
Thank you!!
Hi Karen, I really enjoyed this video, I like spontaneity, so it was a fun one ! ❤
Hi Karen . I loved the video! Honestly sometimes on lazy days I think of you and fix myself up, perfume and all. It always makes me feel better💕💕💕
Yes love this type of video/content! Thank you❤
Aww so glad to see Archie is getting better . I loved the blazer you had on looked beautiful
HI Karen, your makeup always looks great ! So glad Archie is doing better ! I am a walker , and will lift a little hand weights , when I lost 60lbs it was just walking no hard workouts. I believe what a doctor told me its 80% what we eat and 20% exercise. Also, like he said we can over eat the "Healthy Foods" at the end of the day it is still calories! Iam finding the older I get the harder it is too!! I think you look great !! Blessings Paula
Loving the lip color❤
Hi Karen. I am always exhausted after working out. I just got back into working out 3 weeks ago, so maybe it will get better soon!
So happy little Archie is feeling better. Do you still have the boutique? I can't seem to find it
Thank you & no we closed it. Too much to keep up with! 🩷
I love being at home, too! I am soooo happy Archie is doing better. Your videos are such an encouragement to me. I hope you have a blessed week and look forward to seeing you soon!
Hi karen, I loved the video today, and I'm so happy Archie is doing better. ❤️
Hey Karen, Thank You so much for sharing lil Archie with us. That made my day. I have Prayed so hard for that lil guy. I love the shirt that you have under the blazer. That color sure looks good on you. Keep up the great content we are all loving it. God Bless. Sending love all the way from Alabama , Chrissie ♥️🙏
Hydrate! Before and after the shower. So happy that Archie is doing much better.
Some of my favorite videos of yours is when you show products (house and/or beauty)... I love this video....
Love You Too Karen❤
I enjoy the videos.
Blessings to you!!!!!!
Love this video
The lipstick and mascara looks great on you Karen. So happy to hear that Archie is doing well.💖
So happy Lil Archie is on the mend. Prayers for complete recovery. Love the lipstick color, been looking for a nice pinky brown, mine has been discontinued. Blazer is very sharp.
The video is perfect
Hi Karen, so happy Archie is much better, what a cutie. Love your brown top and blazer, it looks really good on you. I am going to buy that mascara. Thx so much for sharing! 🩷🫶🏻🌷
Hi Karen, love all your videos. Thank you for sharing your beauty tips with us. FYI: the root booster you recommended is fantastic!! My hair has never looked better, that alone has enhanced my life.
Awww!! Yay!!!
Love this video! So happy about Archie!!
I so look forward to your videos. You always shine true and are such a beautiful inspiration in all that you do. Glad precious Archie is better.
Love and hugs from Gloria in Mississippi 🥰💕💓
Glad Archie is much better. Also, I assume your 2orchids boutique is no longer up and running? I’ll miss it and making some purchases but I know things move forward.
Loved this video and going out and about with you, so to speak! 😁 Nice makeup selection that you bought! They all look great on you.
I'm so happy that Archie is doing much better! 🐶🩵
Have an amazing rest of your week! 😊🩷☕️🌷
Thank you so much 🩷
Hi Karen, Glad yo hear that Archie is doing better. I always enjoy your videos! Anything you do I enjoy lol
Great video …. 🙋🏻♀️💗
Love Archie Love Karen Great variety. Karen you exude great energy. Thank you!!!!
Love the Video all your videos .
Do thankful Archie is on the mend, I know younlive him so❤❤❤ So do we!
Your new solo channel is wonderful! I still love Lauren and hope she is doing great.
Love this and all of your videos friend 😃so glad Archie is feeling better too ❤
Thank you my friend!! 🥰
Karen,I do enjoy all new makeup products,my Ulta is 1hr.away,so continue showing new stuff,also need to get my body moving,thank you,glad for little Archie,he looks good💖🙏🏽🤠🥰
I like this video! Makeup, clothing, decor, doggie, and your great personality are so much fun! Love a good lipstick too! Thank you, Karen! :)
Hi Dear Friend ❤. When your video showed up I was glad to see that you were holding little Archie, so I knew we would get an update!! 😊 He looks happy and loved seeing him pop up throughout the vlog. Last week I did order the vegetable chopper … wow makes it so convenient to put a great salad together quickly!! Loved todays video and you looked beautiful in your new turtleneck and blazer!!
I just absolutely love that chopper! It helps to make the best easiest yummy salads!!
Love when you recommend products. Trying to focus on my eating habits and excersizing more , but I read the comment below mine, and I think I'm slacking. Seeings , that I'm the same age. What an inspiration, to get off the couch and get more. So with that said, I'm headed outside.😁
You go girl!!!! 🚶🏻♀️
Loved all the products you shared I was at Ulta today Monday since it was my bday and was wondering what mascara would be good and also the lip gloss I was debating on that, so happy you shared it with us in the video. I was hoping for the soup but its all food hopefully in the next video. ❤❤
Happy birthday!!🎂
Hi Karen, I love the random videos like this. Keep it up!
Great video. You always have a lot of variety which I really enjoy. So glad Archie is better. Love your bedroom lamps. Are they an Amazon purchase?
Lamps - bit.ly/3O6tCdO
I’m curious to know what design ended up on your coffee table.
good to see Archie feeling better. our beagle Bassette had back injury as a puppy & in his neck, so he has issues & pain. this was before we got him. he is now 9, we give him half pain pill but CBD for dogs sometimes & cociquin for dogs. thanks for sharing with us. i always felt tired after working out even just some. it is good for sleep. since injuries flared back up i havent been able to. bad back & knee. big hugs.
Hi Karen,
I really enjoyed your video today. I don’t mind you talking, I enjoy that. It’s like hanging out with a girlfriend. I think the things that you talk about are interesting and really cool. Also, it gives me a lot of information that I didn’t know at times. so so happy that Archie is getting better. He’s so cute, he really looks good now. Also, I was thrilled to hear that you are also a sister Catholic in Christ. I went to Mass on Wednesday 12 noon. I think I had mac & cheese with stewed tomatoes for dinner, Lol!
I have been doing a lot of extra Bible studies in the morning for Lent with the Amen app, and also Formed from the Augustine Institute.
Anyway, don’t worry about talking, I also have the gift of gab, so I can really appreciate it! Lol! Have a great week, really look forward to your next video on Thursday! Luv, Sheryl 🥰☕️☕️🐶🙏
Thank you sweet friend!!
Hi Karen!! Little Archie 💞 They say you should have a small snack within 30-60 minutes after a workout. I do...maybe give that a try. 🙂
Thanks for the tip!
So glad 2 hear Archie is Better
That piece was so nice. I would have moved it to the 2nd bedroom. I'd sell any chains that were similar. Just a thought. (I am starting to embrace minimalism).
Our main bedroom is on the 1st floor! The other 3 are upstairs.. I definitely wouldn't go upstairs to get my necklaces lol though it would be a good workout. Ha ha!!!
I workout at night after dinner. I feel tired too, but it's close to bed time so it's what works for me.
Archie seems so much better! ❤🙌🤗
Great content in your Channel… love the topics you choose & mixing up the format. Followed your combined Channel & see this new one as an extension of it.
Happy to hear Archie is doing better.. he’s such a Cutie! Happy you also choose to celebrate your Faith openly..it’s a blessing! The meals you create look delicious….. can you tell I’m a Fan☺️!
I love your makeup!
Like this type of video!
Yes enjoyed this take along video! 🙋🏼♀️🇨🇦🥰 Glad Archie is doing better. Best mascara is Maybelline great lash! Walk 60 minutes a day no matter the weather here in Ontario, Canada, and yes exhausting! Also get a few yoga and Pilates classes in when I can, feels great at the time but yes so tiring. I think it’s my age, 58 😳 Love your new format of videos. 👌🏼you’re doing fantastic Karen!
All your videos are awesome. We love you always ❤ can’t wait to see the hair curlers lol 😊
What a fun trip out❤I have tried lip plumpers, with no real success, but you don’t know if you don’t try😉 Xoxo to sweet Archie
Muscles repair themselves while we sleep, so maybe feeling like you need a nap after a workout isn’t such a bad thing.
I love the new Clinique mascara. ❤️
me too
Karen, why do your eyebrows look gray? Has filming distorted the color?
They don’t look gray to me . Maybe it’s what ever you are watching on.
I notice that when she films in the car. I think it’s the lighting but they don’t anywhere else. I love the lip color with the gloss on top. Beautiful.
They are not gray think she put contour on top of them who knows why?
Glad Archie is better and I feel a lil tired after exercising
Hi Karen I really enjoyed your video and no you didn't talk to much, just enjoying a day in your life it was fun
Little Archie….so glad he is doing better. I do like the lip stick. I thought it would be darker too. It looks good with your coloring. Was the Clinique mascara water proof? I’m old and im still making oil so I end up with raccoon eyes easily . I enjoyed hanging out with you today!
HAPPY SUNDAY Karen, Mark, family, and ARCHIE Baby Sweetheart! I am happy you are feeling better fur baby. Our development is about 20 miles all around the development; however, where we walk is about 2 miles. We walk our little fur babies, I say that, to say, absolutely after we get home, I have all this energy feeling good; then about an hour or so I need to take a nap. I am a little older than you though, I am 62 young, I am not sure what it is. However, I do take a nap daily, not just any nap, I have to get my comfy clothes on and get in the bed. Not a chair or couch sleeper. I am going to ask my doctor on my next appt. STTB
I just walk on my street(7 days a week). Don't have to shower/get dolled up, drive to the gym...
Loved your video, as usual!! 😊 Can you link your jacket? Thanks! ❤
That one I got a few years ago but I have a new one just like it and I love it. I'll link it for you here. amzn.to/3OSZbZb xo
Thanks! ❤
Hi Karen! I am loving your videos and look forward to each new one! I love the turtleneck top but I am having trouble finding the link. Can you tell me how to find this? Thank you so much!
Hi Karen, when you are done e working out you need to eat protein. I use a pre-workout and I eat a breakfast full of protein. Protein after a workout helps your muscles and metabolism recover quicker.
What is a pre-workout, is that some sort of drink before working out and do you eat your breakfast full of protein after working out?
If your brave you can apply a liitle Cinnamon essential oil tonyour lips and it will actually plump your lips. It does burn some but gor a special occasion it works. I havnt done it in several years, thos video reminded me of it.
You might need more protein and water and rest is okay as your body gets used to the extra movement again. I am glad you are trying the Duck Plump- I've been curious if it was too much of a sting. Glad to see Archie doing well:)
It's ok take a nap
I have been weight training a couple of times a week and doing cardio three times a week. At 61 I definitely have a tougher time with recovery but over time it is easier.
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Make sure you are getting your vitamin D and have the level tested as low levels can cause fatigue. I take a supplement that has spices that help with inflammation and that is helpful. Magnesium is also very important for sleep and recovery. Make sure you research magnesium, there are different types and you want to take the proper supplement. Get enough protein, water, potassium (banana, oranges etc)
It is ok to take a Power Nap if you need it.
You are so dang cute Karen my love. Karen means "Pure". You have a "Pure" heart.
Sweet Karen, 💐💕💐
I lift weights 5xs a week 1 day high intensity cardio (kickboxing) When you workout you actually tear tiny muscle fibers that's why the next couple days after you feel sore. I'm always super tierd after lifting lower body because it's a bigger muscle group then upper body. I like being sore because it means I did something. Eat alot of lean protein because that's what helps rebuild the torn muscle fibers and helps growth in the muscles....1gram of protein per body weight clean Carbs , healthy fats, smaller meals every 3 hours & I do protein shakes with good quality protein. Also taking Branched Chain Amino Acids, L-Glutamine help exceptionally well for muscles to recover plenty of water and a hydration packet & a good quality magnesium supplement & some greens , and avoid sugar for anything.. It's good if you can take naps because when we rest after a workout that's when our muscles can rebuild itself. If you'd like to know what I take let me know and I will email you.
So proud of you! Keep up the awesome job!
🙌💯😎💪🙌💯😎💪
.......Hi Archie....Little Sweetie! 🐶❤🐶❤🐶
Karen, I love your haircut, what do you call it? To ask for at my salon please, thanks 😊
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GF you just build up your immune system ❤
And who schedules a meeting for Valentine's night?? Really??? Lol
I know right!! Actually it was the Fire Board!! They did try and change it but it didn't work for everyone! ☺️
I exercise everyday and have a lot energy the rest of the day maybe your thyroid.
Promo-SM
I love all your videos…you feel like a girlfriend
Awww! Thank you!!
This comment isn't geared just towards you but to all influencers. I understand that you all want the natural look for your hair but it is so annoying to watch all of you constantly getting your hair out of your eyes or out of your mouth or off of your neck. I don't know if it's the hair cut or the styling but if you would use some hair spray it may help to keep your hands away from your face while your filming.
I do love watching your videos except for the hair thing❤
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It's one of those things that's called a habit and unfortunately I don't even know that I'm doing it!! 😔it's interesting to see when there is a camera in front of you habits you never knew you had. We all have them! Unfortunately I don't plan on chopping my hair off. 🩷
Love the Video all your videos .