Це відео не доступне.
Перепрошуємо.
15 habits for a stress free day | Healthy Cooking Paneer Capsicum Curry | tips | Motivational video
Вставка
- Опубліковано 20 січ 2024
- Republic Sale on KUKU FM
60% valid only from 22nd Jan to 31st Jan
KuKuFM Download Link: kukufm.page.li...
*Use Coupon Code: INDIA60
For more Feedback and suggestions please fill out the google form given below in the description and comment. Link: lnkiy.in/KuKu-F...
Planner video:
• Best planner for 2024 ...
2 Mantras for life:
• 2 Mantras - Tips for h...
Best kitchen cookware:
• Kitchen cookware | Alu...
Anger management:
• Anger management | Cal...
Motivate yourself:
• Dopamine as a motivato...
This video "15 Tips for a calm day | Healthy lifestyle | Paneer capsicum curry | Telugu motivational video DIML" is about:
stress relief,telugu health tips,health tips in telugu,tips for stress free life,stress,how to relieve stress in telugu,tips for a stress free life,stress in telugu,best tips for happy life in telugu,stress relief tips,yoga for stress relief,stress management,how to deal with stress in telugu,tips for stress free,stress management techniques in telugu,yoga for stress relief in telugu,how to stress free mind in telugu,stress relief telugu, healthy lifestyle,healthy lifestyle tips,how to start a healthy lifestyle,healthy habits,healthy,health,how to be healthy,10 healthy habits,healthy habits that changed my life,lifestyle,healthy lifestyle men,healthy lifestyle vlog,healthy lifestyle hacks,start a healthy lifestyle,healthy lifestyle dr berg,healthy lifestyle changes,start a healthy lifestyle 2022,how to lead a healthy lifestyle,how to live a healthy lifestyle,healthy lifestyle motivation, calm,tips to stay calm,tips for colic,tips,staying calm,best 5 asanas for calm your mind,staying calm in a fight,how to be calm,yoga for anxiety,day in a life vlog,calm a baby with colic,mudras for healing,tips to live a better life,mudras for meditation,how to calm down,calm app,yoga to calm down,yoga for stress,life tips,how to be more calm,how to remain calm,calm down quickly,mudras for stress,calm baby,exam tips, lifestylesnaps, momand metalks, lifestyle snaps,lifestyle snaps lady,about lifestyle snaps,lifestlye snaps,healthy lifestyle,a day in my life,my style of pooja,housewife tips,indian housewife tips,nanamma tips,indian housewife cleaning,cleaning tips,how to cook with less vessels,tips to keep your house clean,vessels cleaning,fridge tips telugu,home cleaning tips,kitchen tips telugu,simple kitchen tips,house cleaning tips,telugu cleaning tips,tips to store grocery
Republic Sale on KUKU FM
60% valid only from 22nd Jan to 31st Jan
KuKuFM Download Link: kukufm.page.link/Gsjvr9YUCCcUo8EcA
*Use Coupon Code: INDIA60
Code work avtledu madam
Okasari app update chesi chudandi playstore lo... if you still get error, can you please send screenshot to my email id - swapnama.online@gmail.com
Hi swapnagaru .tea ante oka emotion daniki nenu Baga connect ayyanu endukante before marriage tea taste kuda teliyadu but maa husbend tho a time Baga spend cheyyochhu anduke alavatu chesukunnanu .meeru Mee husband tea tagutunte exactga Naa mindlo elanti thought vachhindo meeru ade chepparu Naku chala navvu vachhindi a timelo .conters bagunnai rara kitchen nice .very funny and useful video.
Avuna 😃thank you 😊
Too small kids unnapudu, intlo single lady unnappudu meru cheppe tips patinchadam kastam time ni kuda manage cheyalemu. But school going kids unnte use avvochhu 😊
Swapna gaaru sprouts making and storage gurinchi oka video cheyyara
Naku theliyakundane nenu mee vedios ki adict ayya, mee vedios vintoo pani chestunna, chala motivation ga unnayi
Thanks andi... 🙂
Hi akka..nen mee video chudatam start chesi 1month avthundhi but nalo nen chala change ayyanu.mee videos chala help ayyayi..andharitho free ga kalisipothunnanu..and maa inlaws ki respect ivvadam nerchukunnanu...really nak mee videos chusthe peace full ga happy ga untadhi ....nannu chala change chesayi mee videos .. thank you soo much..
So happy to know... thank you so much for sharing your experience 🥰🥰
Hi akka h r u miru చెప్పిన మాటల్లో మిస్టేక్స్ అందరూ చేస్తారు అవి సహజం అన్నారు ,అవును నాకు అలాగే అనిపించింది but ఆ ఫీలింగ్ నుండి బయటకు రావడం చాలా కష్టం
మీ positive attitude నాకు చాలా ఇష్టం
మీ husbend గురించి అన్నది నాకు కూడా relatable
Tq for ur videos
Thank u 😊
A big like to positive video, keep it up 😊😊😊
Thanks a lot
I am learning a lot from you swapna garu .... Before jeevithamasthu i dont know how to gain knowledge or anything but, after jeevithamasthu , I am interested to learn many things from you . Thank you so much ,
So glad... thank you so much andi 😊
Hiii ma'am! U r the best motivational speaker! As l follow all ur videos, ur the best. 😊 l became a fan of yours
Thank you so much 🙂
E sari video different ga present chesaaru
Week starting vachhe Mee video chaala motivativega vuntadhi my friend
Planner follow avuthunte roju mimmalni, Mee videos ni recall avuthunnatte vundhi
Thank you my friend
Good to know friend... thank u 😊
Rojukoka kotha video kotha alochanalu,motivations chala bga cheptunnnru mam nisme mam konnisrlu jarigevi mnki oka less laga adoka point mnki chepodnikeani ardhmvtundhi mnm em cheyyli cheikudadhu ani nerpistundhiii❤❤❤❤❤❤😊
Thank you... roju kadu weekly one 🙂
E roju na day kuda cool & relax 😊ga vundi mam me videos naku martam chala special 🎉tq u
Thank you 😊
Nenu kuda Baga jarigite good ledante better luck next time ala Mee nunde nerchukunna
Am so thankful for this thought
👍🙂
Jai sri ram...... E roju antha chala pleasant ga vunna. And me video e roju chudatam inka happy ga vundhi. 😇😄
Thank you so much...
Hi Swapna garu, Very soothing ga vuntayi mee videos and maatalu❤
thank you :)
hi sis..video vere level lo vachindi❤😂 thank you..ma amma ki menopoz stage start ayindi..family antha bagane unna thanu appudapudu deprssed ga untondi..thana kosam oka manchi telugu book suggest cheyara plz..and working women intlo pani chesukuntu vunte kida vachi amma adukundma ra ani piliste..ela manage chesukovalo konni ideas kudirithe oka video chestaru ani koruthunnanu..keep rocking thank you..ending lo counter adiripoyindi.
Hi... pani lo vunnappudu adigithe pani lo vunnanu kada malli ee time ki adatanu ani cheppandi... aa time ki kachitam ga adandi... ledu... miru chestunna pani postpone cheyagalaru ante chesi time spend cheyandi...
Telugu books antha idea ledu kani yandamuri Veerendra nath gari books chudandi... anando brahma, miru manchi ammayi kadu ... ee books amazon lo chudandi...
Chirukanuka.com website lo telugu books chala vuntayi... okasari mee mother ki chupinchi tiskondi
thank you sis..😊
You are correct , mana family members tone stress vunte daily , manam fast ga react avvakunda silent vunte , oka 2-3 hours ayyaka set ayipotam .. vallu kuda taggutaru 😊
Avunu 🙂
Hi Swapna garu,
Love your videos, the content and the way of simple presentation.
I loved this backdrop voices 'adi avvadu amma' and its counter. I keep coming back to your videos to see highlights lije this and get back on my track. Thanks for your time and efforts. I feel blessed to be in your era and company.
Thank you so much 🙂 your words means a lot.. ❤️
Ur the stressbuster for me❤... Feeling better after watching this video.
Thank you
Wow super video akka chala baga nachindi naku paneer curry ante chala ishtam eppudu correct ga radu so meeru cheppinattu e sari try chestanu
Avuna... easy ne... inko method kuda vuntundi... Paneer butter masala...
Miru ichche manchi alochana chala bagundhi swapna garu ❤
Thank you
Hi swapna ,how to motivate ourself with out stress ane vishayam chala baga chepparu,swapna gaaru nenu online lo yoga join avvadamu anukuntunna,manchidi unte suggest cheyara,appudappudu suddenga mood low ayipothundi enduko theliyadu,mee videos koncham relax untayi appudu, thank you so much.
Hi andi... naku swapnama.online@gmail.com ki mail chestara? Online classes gurinchi cheptanu...
Nice video swapna garu 👌
Thanks Rajani garu..
Very nice. Me videos chala motivating ga vuntayi
Thank you
Meru chepe matalu me pani me vanta ani asome super
Thank u
Me vedio chusi manchi healthy curry nerchukunnanu and motivate ayyanu
Thank you swapna garu 💐💐💐
Hi..👍😊
Hi swapna garu really nice vlog andi ... Meru amchesina baguntundhi, meru amcheppina baguntundhi .... Meru matlade prathidhi maku chala powerful ga anpistundhi .... Me vlog chuse time lo me pakkane , me intlo ne nenu kuda vunnattu feel vachestadhi andi anthala connect aypothanu nenu meku... One of the best gift andi meru naku i love u so much andi
Avuna 😊thank you so much for the love andi 🥰 really happy
Hi Swapna garu 👋 Nice video with fun elements inbetween😊. Yes morning me time is very important for all of us. Meeru video loo chepina koni words naku baga navvu teppinchaayi especially husband's gurinche, yes manam life loo nava rasaalu experience cheyaali. All notifications in my phone will be in mute every time even in WhatsApp except from some important contacts.
By this video I must learn failure are pretty common, will try it.
Thank for teaching new lessons in each and every video.
Hi Sravani garu... 😊😊
Thank you...
Hi akka
Mother in law valla vache problem Ela phase cheyali(ante manam em chesina vankalu pettatam,husband bad ga cheppadam etc..)oka vedio cheyandi plzzz akka
Will try to make andi...
As usual ga super ga Ani pinchindhi video❤
Thank you
Madam you have so much deep understanding and maturity levels 🤝💐😊
Thank you
Hii swapna garu ...I tried alot to hve ur journal bt i cudnt get ...today in video i liked d way u say "Husband is stress creator & stress buster "
Thank you...
Did you mail me about journal?
Hai sis useful video tq for sharing mi opinions mi thoughts anni bavuntai
Thank you
Another super video Swapna, very inspiring as always and here I loved how you’re so chill and comfortable with your flow of work. Loved watching those birds, I see birds as God’s presence around me, so you’re blessed 😊
Thank you so much Neetha garu
Hi akka nenu positive ga undataniki try chestanu meeru cheppe vidhanam chala baguntundi ❤❤🌲🌴 trees penchandi akka nature gurinchi videos cheyandi please akka
Thank you... trees ayithe ma inti chuttu chala vunnayi... yes plants penchali..
Pls send m healthy snacks for kids
Hi, I like all your videos very much. I agree with your thoughts about leading a blissful life. Most of the times I correlate to your opinions. You mentioned birds were hitting the glass. It happened in my home also a small bird was hitting the glass in our balcony all day and got dead. I felt very sad and started locking the door so that no bird could enter.😢
Thanks andi... so sad about bird.. I am also trying to make them fly away...
Really it's very useful video all are facing stress on now a days but your explanation and tips are too good such a inspiration video❤
Thank you ❤️
Hi swapna garu..stress create chesedhi vaale..relief ichedhi vaale..great husbands..e line sooo true..Nice video as usual..Thank you for always making us better by your videos..last lo saying kuda baagundhi...
Thank you 😊
Thank u Swapna garu. Present situation I need it
Hi.. 👍🙂
Anukunte autundi 🙏chala baga cheparu
Thank you
Great video,,,, learning is not only from books , positivity & knowledge also comes from ur videos also.... ❤
Thank you ❤️
Mi videos valla naku chala
Nice video akka.meeru mrnge yoga chestaru kada antha time spend chestaru bcz mrng bsyy ga untaru tfn lunch boxes prepare chyyali kada antha mrng ela chestaru cheppara pls
Hi... naku koncham morning levadam alavatu ayipoyindi... 5 ki lestanu... half an hour chestanu... 6 ki vanta start chesta... actual ga inthakumundu exercise ki velledanni
Nenu max night kachitam ga 9 ki padukundi potha... eppudauna important panulu vundipothe tappa...
Miru kids vellaka kuda cheyochu...viluni batti chuskondj...
Today's video is more related to me.
Job stress va job quit cheseddam inka family ni chusukundam ani deside ayya, but monthly expenses chusi inkanstress ayya 😢but mi video chusaka normal avvataniki.try chestunna😅
Hi.. thank you... oka decision tiskondi... try it and you can always change decision if needed
Hi andi video is excellent and one suggestion use tomatoes by taking seeds out and then use it in cooking because of seeds we get kidney stones so I am suggesting this andi manchi alochana bagundi keep going and all the best to you by giving more motivation thank you and Sukinobhavanthu 🙏
Hi..thank you... nenu tomatoes gurinchi kanukunnanu... exactly seeds valla kadu... but tomatoes lanti citrus vi tinnappudu water ekkuva tiskovali... otherwise stones tendency vuntundi... especially body ni batti...
K andi thanks for your information 👍
Swapna 13 years adults ki use ayyey manchi books suggest cheyandi, Good habits , motivation,postive thinking ,self control this type of topics
Chudali Usha garu.. currently idea ledu... english bane vaste atomic habits try cheyochu... simple ga ne vuntundi... future ki use avutundi
@@Swapna_Jeevithamastu that one I have ,k tq for reply
Hi swapnagaru your videos are excellent. I am listening again and again.
Thank you so much 🙂
I love your way of looking at things and your thinking process. obsessed watching this video. Love u akka
Thank you 😊
Hi swapna ji nee naa pillalu study gurichi metho chala vishayalu share chesukovali, mee nundi chala tip, telusukoni nerchukovali. Natho matlade time mee daggara unda. Plz
Hi andi... phone number ayithe ivvalenu... swapnama.online@gmail.com ki mail cheyandi kudirithe...
Paneer Curry chalaa bagundi....
Thank you 😊
Counter nd encounter super swapna garu 😊😊
Thank you 😊😊
another awesome video swapna gaaru, as usual I always wait for the last manchi maata... its true that we should respect and own the work, otherwise satisfaction ki chaala problems vostaayi..
Thank you so much 🙂
Hi akka Mee videos ante Naku chala eshtam
Thank you
very important video and much needed mam tq❤
Welcome 😊
Interesting, helpful video Swapna garu, serious topic lo fun generate chese punches pettadam really added flavour to this video.
Thank you for the video.
Journal okati kavali naku. Is it available?
Hi..thank you so much... Journal is a soft copy pdf file. It is always available... but you need to take printout or use in tab/iphone... please check detailed video once
Hai swapna garu,nenu me silent follower,last counter అదిరింది...loving your vedios❤
Thanks andi... appudappudu ila comments pettandi
Swapna garu meeru y brand soya paneer vadutaru link pl.mee vedeos chusi healthy recipes follow avutunamu tq for sharing ❤
Super market lo di tiskuntanu... brand gurtuledu...
Very nice sister thanku
Welcome 😊
Very interesting swapna gaaru.❤
Thank you
Hiii akka ....sprouts gurinchi oka clear vedio cheyandi making and storage and how to consume.........plzzzzzzz..zz..z.z.z
ua-cam.com/video/CirHBArvsu8/v-deo.htmlsi=l2HPWUqItiohuR-O
Hi Swapna garu , what ae beautiful video andi. Naaku baaga nachina point stress create chesedi Valle & relief ichedi Valle 👌. Small request meeru Ela overcome chesaru situation ?
Thank you..
Koncham sepu feel ayyanu... taravata matladukunnamu... ala set ayyindi... take some time... feelings will change
👍
Super swapna garu
Thank you
Hi Swapna. As usual, vedio is good. I am very thankful to you. Now a days, I am doing work well, taking family responsibilities, kids caring etc by seeing ur vedios. U told na about pomodoro technique, i am following that while working and systems to develop a new habit like that.
Pomodoro means?
So happy to know andi... good andi pomodoro use chestunnaru... I too like it... 👍😊
ua-cam.com/video/78co9lG0Xsw/v-deo.htmlsi=DomtGxjl7Y7cpO9j ee video lo chudandi
Good ,manchi maata nice😊
Thank you
Hi Swapnagaru. e video lo tips will workout. kaani naku eroju matram me video chusaka stresss relief pleasant ga u di. A small request frkm my end. Hiw to break badhabits. can u make a video on this
Thank you... good habits ki oka video chesanu... vatiki opposite cheskovadame... but I will try to do video....
@@Swapna_Jeevithamastu Thank you swapna
Nice presentation Swapna 😅😅😅🎉🎉 Mistakes and failures/problems comes in life, just to teach us something new,this way of thinking turns our lives in easy and different way..Keep going dear🎉🎉🎉
Thank you Radha garu
Madam ur videos are so useful for every women and every videos showing that how work should be done in simple manner without any stress it's a great job madam
I didn't get the planner madam I send u screenshot to ur mail
Hi... what is your email id? Can you please send mail now?
Just now I sent you mail madam thank you
Hi... I didn't receive it
Did you send to swapnama.online@gmail.com?
Ok isent you mail madam
Hi sister.. steel chopping board and wooden chopping board lo edi best ani meru suggest chestaru
Steel ayithe chala neat ga clean avutadi, gatlu padavu, black ga avvadu, life long vuntadi... kani light ga sound vastadi..nakaithe alavatu ayipoyindi... koncham heavy vuntadi... overall ga naku steel di nachindi... amzn.to/495TKxA
Hi swapnagaru, I am Santoshisrinivas...
From pongal upto now I was busy.. So watched your video two videos today..
Your video was very nice and give good returns to me
Keeps my mind happy and cool
Your food content super.👌
How is your in-law now?
Your line in the video about husband is correct and relatable to me😊
Your in law will good and feel fine with you. Don't worry about anything... Be happy and healthy always.
Make more and more videos like this...
All the best.. Any mistake is there in my comment don't mind. ❤❤
Hi..thank u so much andi... My mother in law is getting better
Hii Madem ❤ lot of happiness and energy your videos, Voice
Thank you
Super video😊....thats true great husbands😅
Yes 😊
Hi akka.. Nanu ragi idly try chasaa. Stitch aavuthunnayi akka. Enthasapu vudhikimchina kuda. 1cup minapappu, 1cup brown rice and 1cup ragulu vasanu.. Meru rice vayyaru kadaaa. Any tip plz
1 cup brown rice, 1 cup ragulu vesthe carbohydrates ekkuva ayipotayi... dani badulu 1 cup pappu ki 1 cup rice veskovadam manchidi... 1 cup minapappu ki 1 cup ragulu veskondi... plates ki light ga neyyi rayandi... iidli navchakapothe ade pindi tho dosalu veskovachu
I also run UA-cam channel swapna garu but as a UA-camr ga mi videos appudappdu chusta mee videos 👌🏻👌🏻👌🏻superb editing 😂
Thank you, all the best for your channel
Hi swapna garu..
Bird thana image chusi vere Bird anukoni podusthundhemoo.. dhaniki harm kalagaka mundhy, adina cloth chuttandi image kanapadakunda ...
Mi manchi aalochana bhagundhi..
Ade cheddam anukuntunnanu... thank u
Tips super
Thank you
Very useful information 😊
Thank you 🙂
Hai స్వప్న గారు
Hi
Motivation with entertainment 🤪 superb swapna garu
🤩
Hi swapna
Nenu gym lo personal trainer ni
Na clients toh interact chestu chestu vaalla trauma ni nenu carry chestunna anipistundi...alaa ani strict ga kooda undalem kadaa..ardham avvatledu stress free ga yelaa undaalo...some times they treat trainers for granted..edoka stress ayipoyindi naku.. trying hard but avvatledu
Hi Radhaa garu, Entha varaku tiskovalo antha varaku tiskondi... we are not responsible for other's feelings... As a trainer, motivate them positively...
అక్క... వీడియో బాగుంది... పిచ్చుకలు కు ఏం అయిన పెడితే..అవి తింటే ఆకలి కి వచ్చినట్టు తినకపోతే ఉండటానికి స్థలం కోసం అయి ఉండవచ్చు....
Thank you... memu food ayithe pettaledu.. steel rod ni matram podustune vunnayi
Super mam very useful vedio tq keep it up
Thank you
Nice video 👍
Thank you
Hi akka.. Bagunnaraa.. Stove pina chimny aasalu enduku adi. Window or exhaust fan kuda heat bayathaki pothadi kadaa.. Chimy enduku inkaaa. Adi roa clea chastharu meru. Naku idea ledu akka chimy andukey aaduguthunna
Adi poga ni inka powerful ga lagutundi... jiddu marakalu avi pakkana cupboards midaki vellavu, spread avvavu... miku ventilation baga vunte avasaram ledu... kani pai varaku tiles pertukondi cleaning will be easy
@@Swapna_Jeevithamastuokay akka.... Ventilation vunna cup boards ki jiddu padhathadi kadaa.. Chimny unthey aa problm undhadaaa
Can any one suggest best washing machine in 2024. 35 k lopu cheppandi.please.
Nice counter dialogue
Thank you
Hi akka nice video usefull Video
Thank you so much 🙂
Sooper vlog andi
Thank you
As usual good one Swapna, keep going like this only
Thank you
Hai swapna garu....
Hi Sita garu...
E video super
Thanks Shalini garu 😊
You are magic
Thank you
Nice too
Thank you
Good vedio madam 🎉
Thank you
na mindset marchukotaniki me vedios help avuthunnayi
Good to know andi...thank you
Kuku FM lo meeku nachina audio books anni oka list ga post chestara ? Specially Telugu audio books , thanks alot
Will try andi.. nenu mostly every video lo okati cheptunnanu kada... avanni manchi books ee
@@Swapna_Jeevithamastuavunandi but oko videos lo okko book ala gurtundav kada, video kudarakapothe community lo Instagram lo aa titles list chestu oka post pettandi.. it will help us to make a note of those .. lots of love to u .. one of the good channels that I follow ❤
36age tharuvatha health gurichi related videos pettu friend stress kuda akkuva uttudhi ni video women's bustars
Pettanu, pedutunnanu, pedatanu 🙂
Chala chala happy ga undi reply vachidhi friend 🙂
I liked in 2 place one Arundati adding next eee dondkaayalunnaye annadi nuvvu nennu lo Uday Kiran cheppinattu eee peddlunnare I remembered that 😂😊❤
Avuna.. 😃 udaykiran di miru ante naku gurtochindi
@@Swapna_Jeevithamastu kadaaaa,,,,
adi famous dialogue appattlo,,,,his hit movie,,,,,mee alochana anni baagundi nenu instant reaction Koncham taggiste manchidi anipinchindi,,,,,tq u
Yes hit movie...
Thank you... slow ga change cheskovachu 👍
@@Swapna_Jeevithamastu tq u dear for ur reply take care kp up more videos n motivate housewife like me,,,,,
U know am from Karnataka Chikkamangalur District,,,,,
Hi swapna garu ....mee journal ipudu kooda buy cheyacha...can we edit it to write everyday as soft copy... please reply...if yes please provide payment link and mail id
Hi you can always buy anytime... as it is pdf file. In phone it is almost not possible to edit... if you have tab/ipad, you can..
Otherwise need to take printout