Weekly Meal Prep

Mark and I are participating in an 8 week program to eat better and exercise more. To set us up for success I will be meal prepping our lunches for the week each Sunday as well as any other food prep or meals that will help us out as a family.
Taco Salad - • EASY TACO SALAD🌮 #taco...
Protein Cheesecake - • ANABOLIC MEAL PREP | M...
Tuna Salad - • ANABOLIC MEAL PREP | H...
*THANKS FOR WATCHING*
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#lifebyvanessa #mealprep #prepwithme

[@lisabloomer8845]

Keep the taco meat separate and heat it up when you're ready to eat. Also put the tortillas in a snack bag and put on the salad when you're ready to eat. They will get soggy otherwise. Taco salad is one of my favorites,

[@LifebyVanessa]

I’ve prepped taco salad before keeping everything separate as well as like this where it’s all together and we don’t mind either way. Tortilla strips don’t get soggy because we eat the taco salads first and then the other lunch items I prepped 👍 Mark doesn’t always get the time to heat anything up and has to eat on the go so I prepped them super easy for that reason this week.

[@NicoleBurgess]

Everything looked awesome girl! Coach gives it👍👍💪💪

[@joannasanchez5516]

I have and still make ground meat in bulk with no seasoning, then freeze. Then, take out add seasoning with a bit of water when ready to cook whatever meals.

[@alanholder245]

Love all your meal prep videos ❤, keep them coming please 😊

[@lisadalka3690]

Yes I enjoyed your meal prep!!

[@sandrarutz6993]

Love prep meal videos and cooking videos....looking forward to next weeks video!

[@amydavis7951]

Love the meal prep videos!! Those taco bowls looked delicious!

[@fondapassmore5256]

Like these videos Vanessa. Would love more of them when you can.❤

[@user-qw5xf7ug8c]

Love your meal prep video! Please do more….🌸you have motivated me to do the same…I am trying to take off the ten lbs I have gained🤪I have tried a few diets…looking for one that works….I think meal prepping might help…thanks for sharing 🌸

[@terribarron9238]

Loved it!!! Everything looks so good and tasty

[@brittanykostecka]

everything looked good. Love meal prep videos because gets me motivated to get in the kitchen

[@MariaMartinez-vr9fk]

Yes!!! Please keep sharing your meal plan.😊

[@kimzeppelin5112]

I absolutely love your meal, prep videos!

[@treenaakers9429]

Great planning. Thanks for sharing!

[@mandichapman3935]

I love your meal preps.

[@skywillow2926]

Love the meal preps. Please share!

[@destinylayman239]

Yes to more meal preps!

[@tjames505]

Love it!!

[@kimbutton5850]

yes please try to do your meal preps

[@ChiefsGirlSince1989]

Good i idea with the crescent rolls i usually only do hot dogs.

[@rebeccaasian-gomez2613]

Thanks for sharing. I need some ideas. I’m trying to be healthier.

[@asa.aston76]

[@MrsAlmaTrumble]

I need to meal prep more often.

[@christinekeleher3578]

Most of that liquid in your ground beef is water turn your heat up and it will vaporize. I have never had to drain my ground beef. Just turn the heat up and let it brown.

[@JaniMauk-je7mp]

All the vitamins and nutrients are on that beef fat you took out. 🥲

[@ButtermilkandCream]

Thank you for sharing 👍 keep doing these 🩷🧁🩷 Did I miss why you changed your name from Lemon aid mom? No reason 🙂 Just curious. HuGs 🩷🧁🩷

[@LifebyVanessa]

It was just a random day where I couldn’t stop thinking about the channel name and how it didn’t suit what I share. I know a lot of people reached out and voiced their opinions on it but Life By Vanessa suits me 🥰

[@ButtermilkandCream]

@@LifebyVanessa Thank you for taking the time to answer! Sounds greaT to me. Always, a fan! HuGs 💗🧁💗