Take Care of Your Mental Health | Dealing with anxiety, hyperventilation & loss
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- Опубліковано 27 лип 2024
- Wow, it’s been 7 months since my last video. It was so weird getting back in front of the camera, but I felt like I couldn’t start making new video’s before I told you why I left.
I’ve been dealing with what I think was a small burn-out, which triggered anxiety and hyperventilations to a point where my hands and mouth got all cramped up and I couldn’t talk anymore.
I wanted to make this video to tell you I’m back, tell you why I went away and most importantly to let people know who go through something similar to take a step back. Take care of your mental health. Wether you’re dealing with anxiety, loss, hyperventilations a burn-out. Please listen to your body.
I’m happy I did at an early stage and that I’m getting back to the ‘old me’ pretty quickly.
Thank you so much for you who sticked around. Also if you are going to something like this as well, let me know and let each other know so we can spread a little love. ❤️ Don’t be ashamed to tell someone if you are going through something like this. It can only make you stronger.
I will upload new reaction videos every week. (Turkish, Brazilian, Eurovision or anything you want me to check out.)
All that’s left to say is: Lot’s of love and take care. ❤️
Want to check out more videos/reactions? Check these links.
Check out me trying to speak Turkish:
bit.ly/SpeakingTurkish
Check out all my other Turkish music reactions:
bit.ly/TurkishReact
Check out my first Q&A:
bit.ly/DylanKosterQA
Subscribe to my channel: bit.ly/DylanKoster
Follow me on Instagram: reall.dyll
Check out my Spotify playlist: bit.ly/DylanKSpotify
#DylanKoster #Anxiety #MentalHealth
This was a pretty hard video to make for me. But I think it’s important that I did. Not just to let you know why I went away, but also to let people know who go through stuff like this to take a step back. Talk to someone about you feelings, open up to them. Let them help you.
Take care of your mental health. Wether you’re dealing with anxiety, loss, hyperventilations a burn-out. Please listen to your body.
I’m happy I did at an early stage and that I’m getting back to the ‘old me’ pretty quickly.
Thank you so much for you who sticked around. Also if you are going to something like this as well, let me know and let each other know so we can spread a little love. ❤️ Don’t be ashamed to tell someone if you are going through something like this. It can only make you stronger.
Lots of love ❤️
Heel veel sterkte en gecondoleerd Dylan! Ik volg je al een tijdje en vind je video's echt leuk! Je moet doen wat goed voelt😘 je gezondheid gaat zeker voor!
Hey, stay positive. 💪There are many people out there who appreciate you and your videos..focus on those who make you feel better
Heyyy Dylan we always support you 💪 We are here and we will always be here 👍
Thank you so much Turap for the kind words. ❤️ I'm happy I made this video. I hope it can help some people as well to feel more comfortable talking about stuff like this.
@@DylanKoster Thank you to share them with us 👍
Welcome Backk.. i hope you just get better and better..
Happy to see u back , i missed u so much, welcome again love u 💓💓💗💗
my English sucks🤷♀️ but watching you here, I felt like you were having a hard time with your face and your air. But you're still great!! ♡ Please be more compassionate to yourself and be more merciful to yourself. We love you very much. Instead of a reaction video, you can share with us what you're having a hard time with. Don't feel compelled to do a reaction video. you be good. we love you very much! believe this. Love from turkey😙✌
Oh Dylan we miss you so much.We know you've been through alot in your personal life but things can be better with sharing others.Don't leave us again because we'll always be with you.❤💓🥰
Thank you for your kind words ❤️
Take all time you need! There is no rush. I have been there myself, years ago. You don't have to ask anyone for forgiveness for taking care of yourself! Hugs!
Aah, thank you Eva. That means a lot ❤️
Welcome to your home.We can always support you in any situation.Your health is more important than the videos.I hope you can see this comment and feel happy for it. We missed you so much❤️❤️❤️
Happy to see u in here !
Me too Bugra! ❤️
I'm sorry for your loss. And I'm really happy to see your face again. Show yourself more often, pls. love ya♥️
get well man!
Being here again is really so nice, welcome! 💙
Good to still see you here! How have you been? :)
It was a really big time period which was just "okay" with a word, thank you so much for asking. 😄
WELCOME DYLAN! 🤤😍😍😍😍
Hello! welcome home dylan we miss you so much 🤗🥰😍😘
Happy to see you back and better! It is so important your message about mental health. I hope that you stay ok. Hugs from Brazil!
Hugs back from the Netherlands Felipe! ❤️
i hope u will be better bro. Stay strong.
Thank you Mehmet. I will. 🙂 Thank you for sticking around!
@@DylanKoster Waiting for new videos :)
Hope you get better soon
I will, thank you :)
You are amazing! You are beautiful in and out!! Take care of you!❤️
That's very nice to hear Joshua 🙈 thanks for watching!
#DylanKoster... Your words are truly fantastic and very moving ... I love the way you speak and how you surprise us with your feeling and your generosity ... you are beautiful inside and out ... I love you ❤️❤️
Altyazı yokmu 😞
Miss u💔
Happily I'm back! ❤️
@@DylanKoster 💞💞💞😭🙏😍😍😍😍😍😍😍😍😍😍
Welcome back to your house 😉
Haha thank you Hayriye!