As a nurse, I have sat through countless in-services over the years, and this was brilliant. So, well done. Thank you for sharing this. Thank you, Jo-Ann 🙏
Thank you. This orientation has helped me to understand my own journey with nervous system regulation and mindfulness in a more well rounded way. So glad to have discovered this community and the teachings.
Thank you Jo-Ann for sharing your experiences & knowledge on how our nervous systems can be hijacked & what we can do to regain our balance in the moment & be present for our lives. Your hand puppet & diagrams are a wonderful addition🥰
Wonderful, authentic , personal. Wonderful teaching. It touched me.we can sense how you are centered. And full of passion. A calm acceptance of who you are. Thank you . Your presence is healing.❤️
Thank you so much for your service to humanity and all living beings ! Please continue helping others with your knowledge about the Nervous System and sharing your experience 🙏💖
Great explanation! Thank you very much! 🤗My nervous system is difficult too, and I am very glad to see and to hear, that I have the chance to develop 🌻 and it is good to hear, that I am not wrong- it's just human being...thanks a lot!!!🥰
This is such a good explanation. And may go some way to explaining the difficulties I've been having with my nervous system/ anxiety and bladder. Thank you for sharing this - you['ve given me some hope. 🙏
Very clear presentation with compassion, information and confidence. Thank you very much. I love the drawings and the creative way of communication. I never heard of you and will check for more.
I'd like to add my own exuberant Thank You! for such a succinctly and beautifully shared experience and perspective. Very relatable and useful for me. My gosh.. I hope you're compelled to share more of your own personal perspective and path in the future, as it will no doubt help me to better convey my own experience in the future in a similar healing way. Amazing. Thank you, again.
Thank you for your wonderful lesson on the mind- body connection - our nervous system! Practicing mindfulness with this in mind-🧘♀️grateful to have found you ❤
Thank you, I will be saving this talk for a future reminder when I get stuck. I too have a tight nervous system that struggles everyday to stay calm and mindful.
THANK YOU SOOO MUCH for your honest sweet and brave exposure on benéficos of meditación for os stressed emocional and nervios sistemas, some more han others, and the deep meaning of being part of a community. I feel ver y identify with you.THANK you for sharing in such an honest and clarifying way.Ingrid Morató, Tarragona, Spain
I'm so glad I stumbled across this beautiful healing presentation, after having a challenging situation (surgery) that sent my limbic system into nuclear alarm bells, I needed this :)
Extremely helpful talk. Thank you! Learning all these concepts in therapy and it’s nice to hear how an experienced practitioner relates Buddhism to modern understanding of our nervous system.
Another wonderful video from Plum village. Thank you so much I am leaning to do mindfulness of the nervous system and brain , and watering the good seeds . It’s all very new to me 🙏🏾📿🧘🏾☸️🙏🏾
Beautiful explanation and demonstration! It reminds me of learning from my Zen teacher to breathe into the Hara, just below the navel. I recognize Daniel Siegel's work, but you're applying it in a way I've never heard before! This is very helpful!
Thank you for sharing dear friends. We are very grateful to be able to bring you these wonderful valuable teachings. 🙏 The Plum Village App Team plumvillage.app (completely free) Kindly visit plumvillage.org for more mindfulness resources. Thank you for watching Plum Village App UA-cam Channel. You can also download The Plum Village App to carry with you. It is free thanks to your valued donations. Please enjoy The Monastery for Your Pocket, with the wisdom of Zen Master, Thich Nhat Hanh and the international Plum Village Community anywhere you go: plumvillage.app
Thank You Jo-Ann for sharing your Heart Felt Testamonie which let me know I'm OK even if my Nervous System seems "OFF" 🥀🥀🥀 Know it was possibly still is due to cetain diagnosis's and way people treat others? Shall I say "Mindlessly ???? 💚🤍💚 Viewing from Evergreen,Colorado🌲🌲🌲
What a lovely and useful set of tools you have offered. Thank you for all your diligence and effort that has enabled your gift.
As a nurse, I have sat through countless in-services over the years, and this was brilliant. So, well done. Thank you for sharing this. Thank you, Jo-Ann 🙏
Thank you. This orientation has helped me to understand my own journey with nervous system regulation and mindfulness in a more well rounded way. So glad to have discovered this community and the teachings.
A very slow thoughtful talk..many presenters race through in a hurry..where is there to go??? Thank you much appreciated
Thank you. As a mental health professional, I found this both informing and enriching.
This is the best explanation I've ever heard. I have been looking hard for methods to deal with this.
Thank you so much Jo-Ann!!! That was very helpful!
You are so welcome dear Kathleen.
A lotus for you,
PV App Team
plumvillage.app
You can also find more mindful resources at plumvillage.org.
☺
Thank you Jo-Ann for sharing your experiences & knowledge on how our nervous systems can be hijacked & what we can do to regain our balance in the moment & be present for our lives. Your hand puppet & diagrams are a wonderful addition🥰
Thank you so much!
It was wonderful and was very easy to follow.
I could feel your love and sincerity to help other souls.
VERY CLEAR AND COMPETENT , thank you so much
So complete and beautiful, a big thank you😊
Thank you. I need more of this! 🙂
Wonderful, authentic , personal. Wonderful teaching. It touched me.we can sense how you are centered. And full of passion. A calm acceptance of who you are. Thank you . Your presence is healing.❤️
Thank you so much for your service to humanity and all living beings ! Please continue helping others with your knowledge about the Nervous System and sharing your experience 🙏💖
Dear Mrs. Jo-Ann Rosen, well spoken and explained and thank you for sharing this insight knowledge. Much appiciated, namaste.
Dear friend, thank you for the kind words. 🙏
Thank you so very much for sharing this, it's quiet illuminating and helpfull to me
Whising u all the best and many mindfull peacefull moments
🙏🍀🧡🌻
Going through a difficult time right now; I needed this. Thank you.
❤️
❤❤
May you feel less suffering and more joy.
Thank you for sharing this in such a warm, understandable and practical way!
Thank you so much . Wonderful Explanation with great tools
Great explanation! Thank you very much! 🤗My nervous system is difficult too, and I am very glad to see and to hear, that I have the chance to develop 🌻 and it is good to hear, that I am not wrong- it's just human being...thanks a lot!!!🥰
beautiful and inspiring. in tears.
Thank You ! And the hand- doll You make here is very helpfull !!😇❤️
This is such a good explanation. And may go some way to explaining the difficulties I've been having with my nervous system/ anxiety and bladder. Thank you for sharing this - you['ve given me some hope. 🙏
A beautiful and powerful presentation, empowering🌞
Thank you 🙏. This explanation was very helpful. It was easy to understand also.
Unique and deep explanation - thank you!
Thank you so much Jo- Ann!
Thankyou very much, Sister 🌷
This confirmed what I actually understood today. Thank you.
Very simple explanation that I can easily understand.
Thank you very much for sharing 🙏🏻🌻
Such a great presentation - thank you
Thank you that was helpful on many levels.
Thank you so much! It was very easy to understand the way you explained it! 🙏
Very clear presentation with compassion, information and confidence. Thank you very much. I love the drawings and the creative way of communication. I never heard of you and will check for more.
Thank you for this helpful explanation.
This is very helpful, thank you!
I'd like to add my own exuberant Thank You! for such a succinctly and beautifully shared experience and perspective.
Very relatable and useful for me.
My gosh.. I hope you're compelled to share more of your own personal perspective and path in the future, as it will no doubt help me to better convey my own experience in the future in a similar healing way.
Amazing. Thank you, again.
Thank you! This was sooo helpful!
Thank you
Very much
🙏🏻
Thank you for your wonderful lesson on the mind- body connection - our nervous system! Practicing mindfulness with this in mind-🧘♀️grateful to have found you ❤
Thank you, I will be saving this talk for a future reminder when I get stuck. I too have a tight nervous system that struggles everyday to stay calm and mindful.
What an wonderful illustration of these concepts. Thank you for this offering.
just lovely thank you🙏💖
Thank you very much!!!
Thank you… this helps me very much. Sending flowers💐
So nice of you dear friend. 💐
plumvillage.app
Great, yes body its a mirror of subconcius and works boths way so we can calm nervs by calming our body
Evviva dogs! Thank you for this sharing! 🌷
Thank you beautiful soul :)
🙏🏽
THANK YOU SOOO MUCH for your honest sweet and brave exposure on benéficos of meditación for os stressed emocional and nervios sistemas, some more han others, and the deep meaning of being part of a community. I feel ver y identify with you.THANK you for sharing in such an honest and clarifying way.Ingrid Morató, Tarragona, Spain
🧡 🙏🏼 🧡
Thank you 🐺❤️
Beautiful 🙏🏼 ❤
I'm so glad I stumbled across this beautiful healing presentation, after having a challenging situation (surgery) that sent my limbic system into nuclear alarm bells, I needed this :)
This was an amazing video. Thank you so much! 🙏🏽🙏🏽
Extremely helpful talk. Thank you! Learning all these concepts in therapy and it’s nice to hear how an experienced practitioner relates Buddhism to modern understanding of our nervous system.
Thank you
Great video! Thank you.❤
thank you dear elder sister for your precious insights, bhavatu manglam.
Another wonderful video from Plum village. Thank you so much I am leaning to do mindfulness of the nervous system and brain , and watering the good seeds . It’s all very new to me 🙏🏾📿🧘🏾☸️🙏🏾
This was really really really great.
Thank you so much.
Needed that…..
Me encanta, just love it
Emotional states are impermanent 🙏
Thank you!
Good medicine, thanks
Thank you for this 🙏🏻💕
Thank you 🙏
Beautiful explanation and demonstration! It reminds me of learning from my Zen teacher to breathe into the Hara, just below the navel. I recognize Daniel Siegel's work, but you're applying it in a way I've never heard before! This is very helpful!
Thank you so much for this wonderful video 🦋
Thank you ❤
Wow what a video. Thankyou thankyou thankyou 💛✨🙏✨💛
Thank you for sharing dear friends. We are very grateful to be able to bring you these wonderful valuable teachings. 🙏
The Plum Village App Team
plumvillage.app
(completely free)
Kindly visit plumvillage.org for more mindfulness resources.
Thank you for watching Plum Village App UA-cam Channel. You can also download The Plum Village App to carry with you. It is free thanks to your valued donations. Please enjoy The Monastery for Your Pocket, with the wisdom of Zen Master, Thich Nhat Hanh and the international Plum Village Community anywhere you go:
plumvillage.app
Thank You Jo-Ann for sharing your Heart Felt Testamonie which let me know I'm OK even if my Nervous System seems "OFF" 🥀🥀🥀 Know it was possibly still is due to cetain diagnosis's and way people treat others? Shall I say "Mindlessly ???? 💚🤍💚
Viewing from Evergreen,Colorado🌲🌲🌲
Amazing! ❤
♡♡♡ from the Netherlands
❤
We certainly do NOT all have the same nervous system!!!! Have you never heard of neuro divergence!!!
Thank you for your teaching. Very helpful to me at this time. , 🙏🏵️⛰️
Thank you very much !
Thank you!
Thank you❤
Thank you
Thank you 🙏🏻
thank you
Thank you 😊