3 techniques to overcome fear and anxiety | Dinesh Ghodke

[@drpriyankamakannawar03]

Can’t thank you enough for this

[@lakshmipriya8779]

Yes true words

[@surinascully5665]

Thank you Dinesh, I been following your breathing exercises few months ago. It’s a life changing for me, I hope all your teaching will reach more and more people’s who need this kind of healing. It’s really works.

[@mehulgayate1921]

Dinesh Bhaiya improved his video skills significantly in the last few months.
Bawa, You are no more the only Rockstar.
Inspirational!!

[@lilyraygangopadhyay3730]

Excellent technique

[@latasivaram6663]

Thankyou so much for this wonderful teaching, need for this situation for all🙏🙏

[@nagababutvng7796]

Tq very much sir.
Jai gurudev

[@vasanthakumari4544]

Jai Gurudev Bhaiyaji🙏🏻🙏🏻🙏🏻💐💐💐

[@sudharanit8014]

Great techuque it really worked on me

[@mechinmaya10]

Wonderful exercises.

[@christnadeopathakballgobin5839]

Excellent explanation and demonstration to enhance the autoimmune system in the body.

[@ritugoel2187]

Feeling fresh after doing it. Thankyou

[@arunasreemeesa6207]

Very useful tips . Thanks 🙏

[@amitadesai7746]

Jgd THANK U VERY MUCH for this easy Quick techniques
A powerful tools
I feel good calm relaxed and empowered
U r too cool such a beautiful Humble yet Dynamic soul
Love U lots JGD
Pranams from Zimbabwe

[@justinepalaneehye9418]

Jgd Dhineshji 🙏
So helpful. I needed it right now. Guruji is great. He knows our needs.

[@prachioak3883]

Thank you very much Dinesh bhaiyya.

[@lakshmipriya8779]

Thank you so much sir, whenever anxiety or fear hits me, i listen to the video as many times as i can and they are really helpful and positive. Thank you sir once again.

[@janaki2106]

Enjoyed ur teaching,I wait for your videos to be telecast,in fact I started the breathing exercises only one month ago,and amazing results,God bless

[@rohhanishere7829]

Good very grateful

[@amritaguptanair1010]

Simple yet so powerful. Thank you for sharing Dinesh 🙏

[@Macario-Armas-de-Montero]

thank you very much sir

[@sharonannmiah1097]

Thank you so much for teaching us, all. 🙏

[@wellness6558]

really amazing...
effortless..
one can do.. in between busy schedules

[@shivanigoyal8640]

This is such an informative video, excellent. Thank you so much!

[@rutujashah5797]

Beautiful Tips. Thank you.

[@SAgrawal]

Thanks

[@BnDTV]

I sincerely hope these help - you or those around you who need them

[@shehlasyed4153]

Jai Guru Dev 🙏🙏 excellent tips, worth practicing.. thank you so much 😀🙏

[@thrivenil8732]

Thank you so much. I'm so happy as if I'm free from problems and stress

[@chinmaydixit5732]

I can't thank you enough for this magical tips. You're just an awesome !!

[@SwarupN8]

Thank you. I felt rejuvenated.

[@kanchanraheja3807]

Thank you so much Dinesh

[@shijuathrya641]

Super wdderful result, Jai gurudev ❤️👍🎁

[@chandrakumar1600]

Thank you 😀👍

[@supreetagupta2330]

amazing realy give. prana

[@udyogbharti1924]

Thanks❗it relives instantly 👌

[@ishantchauhan8472]

Thank you so much ☺️

[@thirukkumaranarunasalam4625]

Awesome. Thank you sir. Really I'm surprised.

[@sangeetanagendra1488]

Lovely. Thank you so much. Jai Gurudev.

[@pdeepa12]

Jaishriram, i was feeling anxious but just in 10 minutes all my heart felt so much better with these vreathing exercises...nailed it nailed it Dinesh bhaiye...you are a saviour! Love your calm and soothing voice and the explanations behind each move! Many heartfelt greetings!! Jaishriram!

[@happyquizzer1402]

Thank you sir. YOU ARE INCREDIBLE

[@madhumalhotra6015]

Thank you so so much respected denesh ji.i am blessed to have guru like you for my deprresion.again I will say thank you.god will really bless you. 👌👌🙏🏼🙏🏼🙏🏼🙏🏼🌷🌷🌹🌹

[@meghnamehta6858]

Thank you soooo much

[@sushim5012]

thank u so much pranams

[@sankaranthiyagarajan8651]

Jai Gurudev Ji. Eagerly awaiting....Om Namah Shivayah

[@priyanshisisodia4701]

Amazing simple tips.😇😇 Practicing these for just few minutes can change from being in fear and anxiety to a state of calmness.❤❤
Bhaiya keep posting more such wonderful videos😊🤗😊

[@ravindrachaudary4830]

🙏thanks lot

[@ravindrachaudary4830]

Thank you
Whether we have fear or anxiety the breathing & calves exercises must be incorporated in our daily routine routine to ward off negative emotions to strengthen immune system!
Thanks 🙏

[@vibhavshrivastava9702]

Thanks bhaiya

[@pruthap4363]

Thank you! Jai gurudev. This was really great 🙏

[@neenagandhi7950]

Kmal kr diya...super lyk🙏jgd🙏

[@vidhyakatkar]

Thanku Dinesh Bhaiya

[@swatinarang8894]

Excellent ,Much gratitude

[@tomarkuldeep444]

Super knowledge and great service

[@veenagupta3877]

Thank you feel great.

[@vibhavshrivastava9702]

Thankyou so much bhaiya

[@malathagalee6019]

Jai Gurudev ji..

[@mjayanthi3425]

Excellent explanation thank you

[@vijayakumarishetty504]

JGD 🙏Thank you so much 😍😍

[@namkeenkumar]

Amazing

[@GangadharanPG]

Waiting for ur more videos Dineshji,.,,... 🙏🙏🙏🙏

[@cmgoyal6237]

Wonderful and amazing and your knowledge and experience

[@purnaradhadurgatadepalli8616]

Sir, really really very useful tips to me ......thank you very much

[@pritinirankar334]

Thanks for sharing this🙏

[@nalinidela376]

Awesome 💯

[@mahrokheskandari8026]

Thanks excellent God bless you and your life 🕉🙏🌸

[@adityapawar4937]

It's awesome!

[@bavanimahendran1978]

Awesome 🙏

[@RadhaRani-qr6gr]

Excellent sir I like u r way of teaching it is very helpful thank u soo much sir

[@vandanamoorjani3229]

Thank you Bhaiya, needed this the most at this time

[@shyamhati7959]

Grateful. Jgd.

[@VirenderKumar-kh6rr]

Brilliant

[@abhayakumarpradhan1549]

Feeling grateful !!

[@nirbheybhatia1129]

Brilliant.
Thanks bhaiya..
Jgd

[@praveenhegdeinfo]

Dear Bava , I thank a lot for immediate relaxation technics ....to make the mind calm ... You guys are really awesome... BUT essence of our traditional thing "ahamkaara" release also SHOULD taught along with these techniques... Otherwise people get relaxation to mind and energy to divert it from "Ahamkaara" release...
ACHARYA PRASHANT(IIT aluminus) is really taking us towards a transformational journey of current youth with athentic sources ...
Jai Gurudev

[@shanthis234]

Super 👌🙏
Thank u very useful
Thank u a lot

[@anupam2745]

Wow super amazing ❤Thank you Bhaiya ji

[@vasanthkumarburad1467]

Yes thanks universe.

[@sky26013]

Very nice

[@supreetagupta2330]

life giving

[@aadisankar6874]

Love you so much bhaiya ,your positive vibes making my day more colourful🙏🙏🙏❤️🌹🌹🌹

[@umachandramohan9230]

Amazing , incredible 🙏

[@sharmavipin05]

Excellent Dinesh ji..🙏🙏🙏

[@ruchakelkar9876]

Amazing video as always!!! Please make a video on importance of friendships and relationships in our life and the ways to nurture our relationship.
Thank you!!!

[@rahulv8415]

Tears of bliss.. I felt sooo good

[@samarppana9316]

🙏Thank you so much sir

[@kacheeinghipi5217]

it's really helpful!👍Jai Gurudev 🙏🙏🙏🙏🙏

[@sumithram4720]

This is awesome

[@sushmitadesai111]

Always your videos come at right time in my life🙂🙂🙂🙏🙏🙏

[@TejaRockzzz]

Wow!!! Too good Bhaiyya!! Super Like

[@NamanSaklecha]

Amazing Video Dinesh Bhaiya ! Needed this. The fingers tapping my skull has really "restarted" me! Jai Gurudev

[@rajeshwarij9153]

It's really wonderful wherever you teach exercises... Waiting for fitness challenge series once again 🙂

[@karthibhel]

Great !!!🙌🙌🙌

[@hematandon1149]

WOW !! thanks 👍

[@mamtabudhwani9000]

Thanks so much for this .. really needed it🙏

[@vivekabrol766]

Excellent video to overcome fear and anxiety. Even Netcafe adv. towards the ending had minimal effect. Still better would be videos devoid of ads as it might fiddle with one's rhythm. Best wishes.

[@rochellelisa7959]

He is so nice

[@sunilmundada6275]

Superb 👍👌🙏 really helpful to all in today's living. Thanks 🙏 need to be in hindi also.

[@somamukherjeedas6652]

For Blood sugar and cholesterol any remedy.. Pls. help

[@DSEnglish123]

You are great Guru ji🙏🙏

[@sabitrighemraj2202]

We always find your guidance very helpful n wonderful,it helps us a lot, jai gurudev 🙏🌹

[@saitej5061]

Nice

[@ghanshyamgovindani5548]

Jgd 🙏

[@nikitataneja7097]

Amazing🦋

[@vidyahaukle3266]

So nice👍❤🌷