Young Adults Discuss Mental Health Stereotypes | Filipino | Rec•Create
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- Опубліковано 28 тра 2021
- We brought in three different people with different backgrounds to react to mental health stereotypes, discuss the misconceptions, and share their experiences with mental illnesses.
DISCLAIMER: This video was shot back in December 2019.
FOLLOW THEM
KL - / _kathbasa
Adam - / adambarretto
Niq - / niqmaravillas
________________________________________________________
Mental Health is a serious matter. If you or someone you know needs any help or assistance, please reach out through the following:
National Center for Mental Health Crisis Hotline (NCMH-USAP)
0917-899-8727 or 7-7-989-827
Philippine Mental Health Association, Inc (PMHA) Online Support
Facebook Messenger @PMHAofficial
0917-565-2036
UP Diliman Psychosocial Services (UPD PsychServ)
psycserv.upd@up.edu.ph
0906-374-3466
PsychConsult, Inc.
8421-2469
GrayMatters Psychological and Consultancy, Inc. Philippines
0917-709-6961 or 0997-561-8778
Circle of Hope Community Services, Inc.
0917-822-2324 or 0925-557-0888
In Touch Community Services
0917-800-1123 or 0922-893-8944
_______________________________________________
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I love how they tackled about "just pray to God". Most people don't understand that people who have depression needs someone they can talk to...
agreed
Tapos sasabihin nila "Ang hina mo naman nilalang" or "Ako nga eh"
O di good for them pero dahil sila nakaya nila eh the same sa iba.
P
yes kaya may time ayoko na pumunta ng church kasi di naman nila ako kinakausap.
I hope they can also talk about PARENTS WHO TREATS THEIR CHILD AS RETIREMENT INVESTMENT
Boom! which leads to depression
i would want this too
Yes please
!
And pressure
Never invalidate feelings. periodt!
And never ever romanticize mental illness!!
ANOTHER TOPIC: SOCIAL ANXIETY DISORDER PLS!!!!
like this comment para makita nila huhu :
NEXT TOPIC: Young Adults Discuss About Having A Social Anxiety Disorder.
Depression isn't just because of past trauma or sad/bad experiences. It can also be because of differences in certain chemicals in the brain. Kaya it is really rude when people say "bakit ka depressed eh ang swerte mo nga sa buhay nasayo na lahat" because sometimes, people can be depressed without any traumatic reasons/experiences.
Agree😢
NEXT TOPIC: YOUNG BREADWINNER PLEASEEE
ooh yes i'd like to see this
❤️
g.
oh yeeeess
Yes omg
Thank you so much recreate for the feature! I'm really glad to be part of this episode. I hope that we were able to inspire a lot of people, especially during this very difficult time.
Katibay mo queeny!!! So proud of you. 😍😍😍😍
@@argelynm.nacor-enciso9629 Thank you so much Arg!
Kung feeling mo walang nakakaintindi sayo sa circle of influence mo. It helps kahit makinig ka lang sa mga tao na pinag-uusapan tong topic na to. You don't have to know them personally. Tulad nalang ng vid na to. Laking tulong nito. :)
Sana po ma-tackle niyo din po yung social anxiety disorder. Serious problem din po siya na unfortunately, maraming mga pilipino ang hindi aware. Thank you po :)
Yes pls. I have this and it needs to spread more awareness!
Yes, actually maraming filipinos ang nakararanas din nito. Sadly, they have not been given a chance na ma-share ang kanilang nararamdaman dahil sa pagiging ignorant at judgemental ng karamihan ng mga filipino. Most of them use their emotions only, and not their logic or yung isip nila. Hindi nila maisip na ilagay ang sarili nila sa kalagayan ng mga taong nakararanas ng disorder na ito, at imagine nila yung sarili nila na nararanasan din nila yung mga symptoms.
Kaya it's a good idea to make a video tungkol sa disorder na ito para finally maging aware na rin ang mga filipinos ngayon, especially the millennials and generation z.
Yeah. Been experiencing that recently. Most especially the situation what we have right now. It's not easy.
As someone who has it, I second the plea.
I know I have that but I need to get diagnosed with it.
depression is not an emotion. wow, may bago akong natutunan. thank you for this🥺😊
Gusto ko lang ishare na I'm proud of my mom kasi she is willing to become aware of this topic. Nakakatouch kasi akala ko hindi niya ako maiintindihan at akala ko ididismiss niya lang yung pinagdadaanan ko.
Nakakapagod lang minsan na sa sobrang inaalala mo yung mental health ng iba, "paano naman ako?"
It's the first time I've ever heard about a motivational speaker who has depression; what more can confirm and reinforce the sincerity of her message every time she speaks to an audience.
Most of the depressed people are a victim of bad parenting cuz everything starts at home.
SKL.
ako abused ako by my stepfather.
physically and mentally at hindi na ako naka move on. i mean there were times na sobrang sensitive ko kase there are days na bumabalik siya.
kapag nalalasing siya tinutukan niyo ako ng baril noon, inaasinta niya sa akin ang baril niya, at na experience ko na buhusan ng gasolina.
i grew up na laging sinasabi sa akin na "mag tiis ka lang, para sa mga kapatid mo"
kaya ayon hindi na ako naka recover hindi na ako sumasama sa mga family gatherings i would rather go out alone or sleep in my room.
nag ce celebrate sila ng pasko pero 10 pm tulog na ako pag new year naman natutulog nalang din ako kase wala na wala na.
the “comments” triggers me in so many levels but it made me so happy that people are starting talking about this kind of topics. 🥺✨
I hope they also find professionals pertaining to the said topic for them to have a more in-depth and logistic discussions.
As as Psychoology graduate myself, I deeply appreciate that Mental Health in general is gradually being put into mainstream media. I hope that we could all learn from this type of content. And kudos to Rec.Create for never disappointing to tackle such socially relevant issues. MORE MENTAL HEALTH AWARENESS CONTENT PLEASE! :">
bottomline: all emotions are valid.
yes. our feelings and emotions are valid 💯
love you ksoo 🤩😘 i hope youre doing well my fellow exol.
I appreciate this conversation a lot but I wish they talked about more issues specifically relating to Filipino culture and relationships. Many of the stereotypes mentioned here are generalized and I think it would be more impactful to Filipinos if the convo was focused more on Filipino norms and such. Sana rin you included people with mental illness in different ages or diagnosis.
Please continue to open this convo to more people. Mental Health and Illness is so taboo in the Philippines, specifically. The more we talk about it and help others understand, the more people can get the help and support they need. 💛
Also... I wish they brought up the healthline numbers featured on the video. I’ve had such bad and life-threatening experiences with a lot of the numbers shown. I wish they talked about if it was helpful to them or not. Those numbers have never been helpful to me. If anything, the people who answered my calls almost drove me to suicide.
May gusto po akong mai-share sa inyo...
All Filipinos should be mature nowadays. Karamihan pa rin ay ignorant and judgemental. If all Filipinos USE their logic or yung isip nila at HINDI binabase ang kanilang judgement dahil sa sabi ni katropa, kaibigan, or binase lang sa nakasanayan or sabi ni mama o papa (kasi po usually ang ilang parents ay nakabase ang kanilang mindset ayon sa kanilang naranasan noon, which is iba sa panahon ngayon. Patuloy na nage-evolve ang mundo natin and it's normal. It's not a bad thing :). Pero of course, wag pa rin nating kalimutan na mahalin sila at respetuhin ang isa't-isa. Hindi lang ang magulang ang irerespeto at hindi rin anak ang irerespeto. Give and take po iyan. Kaya niyo po bang respetuhin ang isang tao hindi kayo nirerespeto?).
USE logic ALSO, NOT emotions ALONE.
Kailangan po nating parehas gamitin ang EMOSYON AT LOGIC...
EMOSYON = Kailangan sa pagkakaroon ng compassion at pagiging concerned sa isang taong nangangailangan ng tulong. Kasi po pag wala ang emosyon, para tayong robot na walang pakialam kung makapanakit ng kapwa, magawa lang ang kailangang gawin
LOGIC / UTAK = Kailangan para madaling masolusyunan ang isang problema. Paano natin naso-solve ang isang math problem? Syempre po utak ang ginagamit, hindi ang emosyon :D
Kailangan maisip din ng mga taong ignorant at judgemental na ilagay ang sarili nila sa kalagayan ng mga taong nakararanas ng mga mental health disorders tulad na lang ng social anxiety disorder since marami ring mga Filipinos ang nakararanas din nito, hindi lang mabigyan ng chance kasi karamihan ng mga taong nasa paligid nila o malalapit sa kanila ay mapanghusga at tinatrato lang nila ang mga biktimang ito bilang mga over-sensitive ng mga tao at maaarte lang.
Of course, hindi nakatutulong iyon, pwede pa ngang ang mga mapanghusgang tao na ito ang maging dahilan kung bakit nag commit ng suicide ang biktima dahil even yung mga taong malalapit sa kanila tulad ng family or friends, hindi nila maasahan. Sana na-feel nila kung ano yung pakiramdam nang mag-isa at walang malapitan at makausap ng maayos nang may pag-unawa. Hindi po sapat ang prayers ALONE (don't get me wrong po, nakatutulong din po ang prayers pero kailangan din po ng isang tao mismo na maari sanang makakausap. Iba pa rin po kasi ang feeling na may literal kayong naririnig na may kausap talaga kayo at handang intindihin ang inyong problema). At sana imagine nila yung sarili nila na nararanasan din nila yung mga symptoms na nararanasan ng isang biktima ng isang mental health disorder/s.
The Philippines is called a Christian nation, pero karamihan nang mga nakatira sa bansang ito ay hindi magawang kumilos, mag-isip, at magsalita na tulad ng isang Kristiyano na puno ng respeto sa kapwa at pag-iintindi sa sitwasyon ng bawat tao, lalo na nang kanilang mga mahal sa buhay. Parte po ang respeto sa pagmamahal na tinuturo ng Bible.
Lahat ng problema sa mundo ay nasolusyunan dahil sa pag-uusap, hindi sa away at magalingan. Childish po yung ganong kilos. Mali din po ang mag over-react sa isang nabalitaang problema o pagkakamali ng isang tao. Like I said before po, pag-uusap ang kailangan at gamitin ang UTAK DIN AT HINDI LANG EMOSYON :)
Be open-minded. Ang pagiging open-minded ay HINDI ibig sabihin green-minded agad. Again, tulad po nang sinabi ko, use your logic. And be mature :)
Being open-minded means open or willing kayong makinig sa kahit sinong taong may gustong sabihin sa inyo o kahit kanino. Kung may sinabi sila na di kayo agree or di niyo kayang tanggapin, hindi kayo magre-react basta-basta. Hahayaan niyo siyang tapusin ang lahat ng gusto niyang sabihin, and then after nun, tsaka po ikaw magbibigay ng inyong OPINYON sa nai-share niya and then siya rin dapat open-minded, and then repeat the process. Habang kayo nagu-usap, mapupunta kayo sa point ng inyong pag-uusap na kung saan makakahanap kayo ng isang "common ground" o na kung saan may isang idea o solution kayong PAREHAS KAYONG AGREE. Nai-imagine niyo po ba ang nangyayari? Ang tawag po dito ay meaningful conversation na kung saan NAGKAKAINTINDIHAN at MAY RESPETO sa kapwa at sa kani-kanilang mga opinyon at paniniwala ang mga nag-uusap. Ito po ang paraan para masolusyunan ang kahit anong problema sa mundo :)
Sana po wala kayong nakalimutan sa mga sinabi ko :). Hindi po ako galit hahaha. Gusto ko lang pong maipamahagi o i-share ang aking gustong sabihin dahil gusto ko lang pong makatulong, lalo na po sa mga nakararanas ng mental health issues :)
Sa lahat po ng nakararanas ng mental health issue, don't lose hope po 😊. There will come a day na magiging malaya kayo sa inyong nararanasan. Mae-experience niyo ulit yung saya na naranasan niyo nung araw na naging pinakamasaya kayo sa buong buhay niyo :)
Awww! Thank you sayo 😍 You've made my day 😊
@@theyadoraexflorante8298 You're welcome po! Glad I can help 😊
Thats the very sincere Advice that I could ever heard for ❤❤
salamat po maam😢
Godbless you and all of us sana gumaling na tayo lahat at sumaya na tayong lahat at di na malungkot ng ganito😘🙏
Worst is they compare it to their experiences. Gagamitan ka ng "ako nga, ganto ganyan". They don't understand na iba iba tayo ng way maghandle ng pain. Kung hindi masakit sayo, well sa iba masakit.
I think that the problem with the statement “Just pray. Have faith in God” is the word “Just.” Mas okay siguro kung “Pray and have faith with God” because there are other things that you can do to cope with mental health challenges in addition to praying. But, praying does help. Many studies found that praying is a protective factor, as well as an effective adjunct to treatment to some mental illness.
It is actually stressing and depressing that my own family is the reason why I have mental issues. Peace of mind cannot be found in our home, nakakabaliw sobra.
I thank Rec Create for speaking up against the social norms and overcoming the things that are considered taboo to talk abt. Big Respect!👌🏻
Parents: Dati wala naman kaming depression depression, eh ngayon! Okay naman kami ah!
Children: has numerous issued caused by parents or transferred illnesses to children thru abuse and mistreatment
I was diagnosed with Bipolar Disorder II last 2015. It's been very difficult, pero what really helps is the people around you and it takes everyone to really learn how this type of mental disorder works. Support system, people who are aware.
Happy Mental Health Awareness Month! 💚
The ugly thing is that some of those parents or older people who watch this are saying toxic words or things we do not like to hear like "oh, you're just being a snowflake", "you're too sensitive", "just stay positive".
i kid u not when i opened up about my mental health towards my parents they literally said think happy lol
Thank you Reccreate! You always make videos that are worth watching ❤️❤️❤️Also, u are brave enough to tackle this issue. Kudos fam!
YESSSSSSS!!! another content from mah fave😩
Social anxiety disorder naman next pleaseeeee
We've all experienced or currently experiencing pain from all sorts of life, and we may be lost at the moment. But, I hope we will see the light.
this is why i love this channel!!!
Dont underestimate the power of prayer. I know mahirap e deal ang depression kahit nga sa bible si prophet elijah dumaan din sa depression. Kung nasa kadiliman ka ngayun isa lang ang solusyun jan pumunta ka sa liwanag.
Isolation hurts, community heals. Kaya mag hanap ka ng tamang community na positive yung outlook sa life. I suggest christian community.
Hindi biglaan ang depression, kaya hindi rin mabilisan ang solusyon jan. It takes process and faith kay Lord.
Ang pogi and sexy ni Adam magsalita. Yung tipong sana naging boses ka nalang lol.
This kind of discussion is what we all need✨
More power talaga sa youtube channel na itoooo
Next topic: Something about NBSB, please.
Don't worry ate. Makikita mo rin ang para sayo. NBSB hurts.
For me, the whole NBSB thing is bullshit lmao
@@loonawurldd296 why?how?
omg! ❤️ eto yung topic na inaantay ko tlaga ☺️ nice
Thank you Rec.Create for existing huhu~ sana mas madami mag subscribe 🤧💙
I was diagnose with MDD.. True depression is not a faith disorder or we don't have deeper faith with God. I myself is a pastor kid and still battling with depression. And I do admire and love this content so everyone who will watch this will understand depression and every mental health.
It’s very ironic that my household members try to understand a bit of my mental illnesses now that it disables me. For someone who had it and been constantly gaslighted and invalidated upon, I can safely say that it’s too late for me to trust them even just a crumb.
Thank you for creating this video. 😭
Depression is an emotional state. It is characterized by low and sad mood and loss of interest and often accompanied by somatic symptoms such as disturbed eating behavior or disturbed sleeping patterns. You can feel depressed without receiving a Major Depressive Disorder (MDD) diagnosis. Some people felt depressed for a time but they bounce back before they they fill the criteria for MDD. It’s okay to feel depressed. But if that emotional state affects your life, work, and relationship, you should consider seeing a mental health professional. Your emotions are valid.
Nice one queeny!! 😍😍😍
YEEEYY ANOTHER VID AGAIN
Thank you for making this video Recreate!😁
More conversations like this, please! I'd like to believe that many of those stereotypical comments are well meaning. Sana marami pang makaalam kung paano ang mas nakakatulong na responses sa iba't ibang pinagdadaanan ng mga tao.
Big thanks Re Create
OMG, YEY! ♡♡
I hope they can also talk about broken family.
topic sana about childhood trauma and how it affects adulthood
thank u for this!
thankyou reccreate for this
I LOVE THE TOPIC
I've had this friend na everytime magsasabi ako ng problem/rants, she always compare it to herself. Her words pa nga is "lalo ako!". Bakit parang naging competition? Huehue. Kaya 'di na lang, naiinvalidate eh.
Add to heart q na si Adam
(2)
💖💖💖 thank you more content to come 💖🙏😇😘
Yeah we a good listener lang without judgement. Ung makikinig lang talaga. Un lang ung gusto ko. Gusto ko makahanap ng katulad ko na makikinig lang. Lalo nat napakabigat ng pinagdadaanan ko ngaun. Ang hirap para ka na talagang nababaliw.
More topic like this po. It's such a breath of fresh air.
"you're super okay and then suddenly biglang bagsak"
Before venting others would say their specific needs: I need you to help me solve this, to listen to me, or to jjst help me buffer etc. If theyre a giod friend theyll listen to your needs
Vent buddy is a must.
Hey u, 'di ka sayang. Mahalaga ka 💕
More Adam content please
"don't force someone na maging okay siya if hindi niya pa talaga kaya"
Part 2 pls
indeed
Next topic: Young bread winners!🙂
If mental health is a priority, children should be protected from narcissistic parents or guardians...
Agree😢
This episode hits home :(((
"Ipagpapatuloy mo yung buhay mo kahit nasasaktan ka"
Depression and Anxiety is comfortably talk about here in ph. What about OCD , Schizophrenia , BPD? I hope gumawa kayo ng video about these mental illnesses. Hardcore fan here.
I hate it when one person compares his/her feelings and circumstances to others.
❤️❤️❤️
Hello I am diagnosed with Bipolar1 with PTSD, GAD, MANIC EPISODES, EPILEPSY AND ALSO A DISSOCIATIVE IDENTITY DISORDER that leads into Cardiovascular disease and 5x mild stroke
Been dealing, battling with these mental health conditions for 32 yrs of my life..
Naghahanap din po ako ng mga vloggers na naghahanap ng mga tulad kong may ganto conditions para magpa interview and share my struggles and how i fought and still fighting for these mental health conditions
Anger Issues and Anxiety next topic pls:(((
Thanks for this.
Recently I have friend who are having depression, and I'm searching how will I help her. This content helps a lot.
I feep bad. I came from a fight with my mom. Maybe I should have stayed and listened but I become heavily distressed when she shouts so I leave. I want to listen but her words hurt me.
nakahanap na ko ng makakaintindi sa kalagayan kodito lang pala sa channel na to at sa coment seciton na to hirap po talaga ng may deprescion
♥️🙏🏻
NEXT TOPIC: ABOUT MIDDLE CHILD PLS
internet friends for the next episode plssss
Topic : Siblings differences, Sibling wars
I want to share my story I experience mental break down as in down na down na ako hindi ko magawa gawa mga requirements tapos exam pa and this friend of mine kinausap ako then comfort ako tas nag share siya ng word of God and sabi niya pray ka lang she went through mental breakdown rin at nag share lang siya sa akin paano overcome and is its through her faith believe me malaki ang part ng faith as is galing na ako jan and God lang nakaka salba sa akin in may suicidal thoughts After I pray lalakas ako ulit pray and talk to christian friend
Damn i dont wanna be "that" person but i see something adam o.o
I am a very suicidal person. Recently diagnosed with Borderline Personality Disorder and Generalized Anxiety Disorder. Honestly, it's like a taboo here in our country to talk about mental health. When you tell to some people that you are depressed, sasabihin kang baliw. Include ko na rin fam ko especially my mom. She's close minded with this kind of topic. Akala niya basta-basta lang mairaraos or gagaling agad after month.
Kung babaguhin naten ang mundo ano ang unang dapat gawin naten? Dapat ba sa sarili naten?.
Same po tayo bipolar 1 din po ako yung family ko magaling mag invalidate ng feelings ko at mang gaslight ng sasabihin ko kaya na trauma ako to the highest level
Adam really pursued lawschool
IT'S KABUTE!
Yung nerbyos ba can be linked to depression? Lately kasi napapansin ko madalas na kinakabahan ako tapos yung nails ko sa hands nag iiba yung color. Please enlighten me. Thanks!
NEXT TOPIC: ABOUT MIDDLE CHILD
Next topic about ms u please
Ang problema laang kasi is may mga taong niro romanticize ang mental illness at nakakaiyamot makakita sa totoo laang kaya hirap makita kung sino talaga ang depressed at kailangan ng tulong
Depressed is you stuck in a place where eating, dressing, and bathing is a chore and almost everything it tiring i wanna sleep and youve been sad for no reason anymore.
I one asked myself why am i tired and why am i sad i should enjoy this food and moment. That was depression you cant control it
Ang gulo ng second cam
pero maganda naman yung topic
Paano nman yung mga klase ng tao na tulad ko who hates drama and badvibes and ang goal sa buhay is to chill and be happy? Paano kung family member friend or coworker nmin kyo always around? Hindi maiwasan na maging malungkot din kami dahil sa situations nyo because we care...so paano nman kami? Hindi nyo man gustohin mang damay ng badvibes hindi din nmin maiwasan masira yung happy mood na gusto nmin maachieved throughout the day. Kaya magpagiling kyo.
"kaya magpagiling kayo" you know, saying that makes you part of the problem. Like, sa tingin mo ba ganyan kadali pagalingin ang depression?
- "mAgiNg hApPy kA nAlAnG!"
- "wow okay nacure na agad depression ko doon wow hindi ko na kailangan magpa therapy" 🙃🙃🙃
are u depressed right now kaya ka nagcomment ng ganito? "Magpagaling" ibig sabihin continue your theraphy hangang gumaling sila. Ano ba point mo? Wala sa hulog. "maging happy ka nlng" de ko gets? I was saying how can we be happy around people with depression. Ayun yun eh di mo magets? Take your meds baka sinosumpong ka lng ate. I understand u.
@@brendand.2874 dude ang insensitive mo. Bakit mo dinidepende sa mga depress ang kasayahan mo? Ganyan ka ba ka pathetic? Na kailangan mo iblame sa mga hindi okay mentally na hindi ka na happy? Yikes
@@loonawurldd296 nonsense kausap k bye.
@@brendand.2874 may friend ako na depress and he's told me how it feels like living with it that's why i understand how they feel