I Taught Myself How to Work Out for 1 Year, and Here's What I Learned

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  • Опубліковано 10 гру 2024

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  • @JakiraMK
    @JakiraMK 2 роки тому +2

    Congratulations 🎉 I’ve been working out for years but I just started my journey over again with a new mindset and strong discipline & I can’t wait to reach that 1 year milestone 💪🏽

    • @Kentorey
      @Kentorey  2 роки тому +1

      Mindset and discipline is the key, you already in the right direction 🌱 How many months are you in now?
      And thank you, I appreciate it!!

    • @JakiraMK
      @JakiraMK 2 роки тому +1

      @@Kentorey almost 1 month thanks so much 💪🏽 absolutely discipline & consistency

    • @Kentorey
      @Kentorey  2 роки тому +1

      ​@@JakiraMK proud of you, keep going!!💙

    • @JakiraMK
      @JakiraMK 2 роки тому

      @@Kentorey proud of you too 💪🏽🙏🏾 thank you so much

  • @sabrinashaniece
    @sabrinashaniece 2 роки тому +5

    As always, the SKIN is SKINNING!!! It’s great to see you! And I’m so proud of you and inspired by you! Cant wait to see what you conquer in 2023! And idk why that “I’m tryna stop cussin” had me SCREAMING! Lol

    • @Kentorey
      @Kentorey  2 роки тому

      😂 thank you, I be exfoliating on the low! & I appreciate you for the constant push and support 💙! The cussin just the south in me, it’s gone come out every now and then but I’m working on it 😂

  • @ShannananigansAllowed
    @ShannananigansAllowed 2 роки тому +2

    Thank you very much for this reminder Kentorey 🙏 I’ve been losing motivation lately and this came right on time! Stay blessed ✌️

    • @Kentorey
      @Kentorey  2 роки тому

      I understand that, it happens to the best of us. Take a moment to breathe, get your thoughts together and execute. You got it💙

  • @melaninblessed1106
    @melaninblessed1106 2 роки тому +1

    I haven't been motivated to workout but this video was so helpful thank you. But you're absolutely right about not getting exercise and staying off our phones all day. You're talking directly to me lol. I'm going to start walking, bike riding, and doing intermittent fasting.

    • @Kentorey
      @Kentorey  2 роки тому +1

      10000%, it's important and necessary 💙

  • @KevinBradshaw
    @KevinBradshaw 2 роки тому +1

    Sheesh. 30 plus pounds? In a year? That’s tough 🥶 ok Giannis 🤣

    • @Kentorey
      @Kentorey  2 роки тому +1

      Oh it’s bulking season now big fella 😤