Coach Michael Drach is legit! He’s an awesome coach & an even more awesome human being. If you ever get a chance to pop in on one of sessions, you won’t regret it 🙌🏽
Love all the info you provide! Keep it coming
Micheal drach is a really good speed trainer I really like him. His training definitely help getting faster. And that facility is huge and amazing!
Could you make a vid for calisthenics people, parkour people, and break dancers
There’s a reason my son trains there! Good friends with Mike! I can get you all connected. 💪🏼👊🏼
Some of those short, 2 step drills can even be done in a commercial gym with a cable machine
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