Wholeness Work Meditation Teaching

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  • Опубліковано 9 бер 2022
  • Get the full training here: www.andreasnlp...
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    How to Release the Stress of World Events
    Wholeness Work Guided Meditation
    This video teaches a simplified meditation of The Wholeness Work, developed by Connirae Andreas. www.AndreasNLP.com
    As events unfold in the Ukraine and surrounding areas, many people around the world are experiencing extraordinary stress.
    In times like these it’s particularly helpful to have a way to release stress, and come to a place of peace within. This can put us in the best position to face the real issues of the day.
    The Wholeness Work gives us a way to release stress in a way that does more than just help us relax. People who are using it report that it
    brings us to a peaceful presence within,
    makes it easier to think clearly, to problem-solve, and to find our best possible course of action,
    feels like it resets the nervous system,
    and makes it easier to sleep well, even in a crisis situation.
    The reason the Wholeness Work Meditation does this is because it helps us quickly access a deeper level of our experience. This process gives us a way to actually find the unconscious structures that create the stress response, and help these “dissolve and melt” in an easy and kind way.
    You can start learning how to do this now, by listening to this Wholeness Meditation audio.
    How is this different than other meditations?
    Many meditations attempt to get people to go directly to a place of peace and calm within.
    For many people this doesn’t work, especially when stressed, because we are actually feeling lots of “not calm.” This “not calm” experience doesn’t just disappear that easily.
    The Wholeness Work meditation is different in that it helps us discover the inner structures that create the stress response. These structures have been outside our conscious awareness, yet are easy to notice with this process. When they are discovered and invited to relax, this can make finding this place of peaceful presence possible. Sometimes even easy.
    People report that using this Wholeness Work meditation feels like a kindness inside - we don’t have to fight with our feelings of stress or worry or fear, we can welcome them and they actually become the doorway to the peaceful presence.
    Access a Free Book and Learn more about our support for the Ukraine situation here:
    www.AndreasNLP.com/WorldEventsResources
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