No Binder Gluten-Free Vegan Loaf Bread
Вставка
- Опубліковано 28 вер 2024
- Soft, slightly chewy, no need to knead; gluten-free, dairy-free, egg-free, soy-free, no added binders.
Watch how to make No Binder Gluten-Free Vegan Loaf Bread.
Ingredients:
200g Rice flour
180g Tapioca starch
60g Pea protein powder
2 tsp Instant dry yeast
100g Mashed potato
320g Water
20g Sugar
30g Rice bran oil
6g Salt
For full written recipe please see my cookbook, NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
If you like my videos, please subscribe to my channel!
松软，略有嚼劲，免揉；无麸质，无蛋奶，无大豆，无粘合剂
今天和大家分享无麸质全素吐司(无粘合剂)的做法。
文字食谱请参阅我的食谱教程，NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
如果喜欢我的频道，请订阅和点赞！谢谢！
Music: The Closing of Summer - Asher Fulero
UA-cam Audio Library
![No Binder Gluten Free Chinese Spring Rolls [Dairy Free/Vegan]](http://i.ytimg.com/vi/KvHA33fnCVM/mqdefault.jpg)
![No Binder Gluten Free Chinese Spring Rolls [Dairy Free/Vegan]](/img/tr.png)
![No Binder Gluten Free Loaf [Dairy Free]](/img/n.gif)
I just made it and it is incredibly delicious!! I can’t believe how close the taste and texture is to gluten white bread!! Thank you for creating this! I’m never buying white toast bread again!
Thank you for your feedback!❤️
I have her cookbook. I have used this recipe many times. This tapioca gel was so good that no binders were required to make gluten free breads, and the ingredients can easily be replaced. I made multigrain breads and they were all delicious. Thank you Lucy for your great work!!!
It's my pleasure!🙂
Ooo great idea! Multigrain bread YUM
الوصفة بالعربية ادا مومكن واشكرا
@@khadijawakrim3752 انقر على أيقونة "الإعدادات" في UA-cam ، وحدد "الترجمة / CC" ، ثم انقر على "الترجمة التلقائية". سيتم عرض قائمة باللغات التي يمكنك الترجمة إليها. حدد "Arbic". ستلاحظ أن الترجمات المصاحبة قد تمت ترجمتها تلقائيًا إلى Arbic.
بينما لن تتم ترجمة كل شيء بدقة 100٪ ، يمكنك على الأقل الحصول على ترجمة تقريبية حتى تتمكن من المتابعة بسهولة.
Thank you for the recipe.
I want to try it without protein powder. If I change it with soy flour, will it work and how much? Or do I need plant protein powder so the dough will proofing better?
I used soy flour to replace the pea protein at a 1:1 ratio in making whole grain loaf. It worked very well. Protein holds it's shape better when baking bread.
If I subsitute pea protein with egg white or soybean flour, what would be the proportionÉ Thank you so much!
You can watch another loaf video which is about using egg whites.
Lucy if I want to replace steamed potatoes with dry potato starch, what should be the substitution? And change in water content?
The purpose of steamed mashed potatoes is to improve the taste of rice flour. Please do not use potato starch instead.
Thank you for the video, Lucy. Can I do this bread without potatoes?
Yes，you can. But for better taste you can substitute mashed potato for mashed sweet potato or yam.
Can I use chickpea flour/polenta/mung bean flour to replace pea protein powder?
Pea protein powder contains about 80% protein. I don't think it can be replaced by the flours which have low protein.
Thanks of the recipe,How many egg whites can be used in place of pea protein powder or else can I substitute with almond flour instead.
I uploaded another video of a GF loaf bread with egg whites.
@@lucymeishinobinderglutenfree can I use active dry yeast .how about almond flour in this recipe.
@@nirmala15 I haven't used the active dry yeast. This type of yeast needs to be rehydrated before using. Almond flour can replace part of rice flour. I mentioned it in my book in some bread recipes.
Could this be cooked in a Dutch oven as one loaf? If so, same cooking time?
Yes, but in my book there is a little adjustment to the amount of ingredients. I will post a video of making loaf in a dutch oven.
Can I omit the pea protein powder or use a substitute? It's very hard to find where I live and very expensive.
You can use other protein powder to replace it, or use egg whites.
@@lucymeishinobinderglutenfree thank you. Unfortunately, my son is allergic to eggs.
Can I use this recipe to make sandwich buns?
It should be OK. You need to bake them in a muffin tray or in stand rings.
Hi. What size is this loaf pan? Thank you.
10*10*20cm
你好，Lucy。我在美国怎样才能买到你的书？
你好！上Amazon买。
Can I use sugar free like monkato?
What is monkato? Sugar is used for yeast fermentation.
@@lucymeishinobinderglutenfree sugar from monk fruit
@@Mary-qy9xj Monk fruit doesn't contain sugar, it can't replaced the sugar in the dough fermentation.
What is pea protein powder, is it the same Indians call chickpea power!!!
Pea protein powder is made from peas. Its protein content is relatively high, about 80%. I bought it at the supermarket. It's also sold online.
I am too lazy. You have to open up an online store and I'll buy from you!
Thanks Lucy for your video...
Can I replace rice bran oil with olive oil ?
You are welcome! Yes, you can.
Hi, maam. Thanks for sharing the recipe, it's very useful. May I know how long this bread lasts? And hows the taste? Does it have crunchy exterior compared to regular soft white bread? Thanks
A fan's post on Facebook.
"Finally made Lucys vegan bread loaf. I’m egg intolerant also.
Winner Winner
Best GF bread I’ve tried ever
Life changing… thank you"
Hi, thank you for your great recipe! Can I subtitute the rice flour with mocaf flour?
In my "no binder gluten-free recipes from scratch" facebook group, I use many other flours instead of rice flour, you can refer to it.
Could you use Japanese sweet potato instead of regular potato?
Yes, you can.
What's your cook book called pls? Also do you have different flour recipes in there or just in your Facebook group? Thanks
No Binder Gluten-free Recipes From Scratch. There are 50 recipes in the book. Almost are flour food recipes. You can watch my cookbook vedio and check the recipe list..
No glutten but in goes a lot of starch, how is that bread health you exchange one evil for another
In my gluten-free bread recipes I use less starch than most other bread recipes, less than 40%. Typically gluten-free bread recipes contain 50% starch.
If pea flour not available then use what alternative
You can use any protein powder.
Can I use other sweeteners such as maple or coconut instead of white sugar? Does it have to be granulated, or can it be in liquid form? Thanks.
This looks great by the way.
You can use raw sugar, coconut sugar. If you use maple you need to adjust the amount. It will change the moisture of the dough.
@Lucy美食 Thank you 👍
THANK YOU for uploading a video of this recipe!
I think it would be helpful.🙂
@@lucymeishinobinderglutenfree very!
can I use chickpea flour as protein powder? 🤗
You can try it. Recently I used this recipe to make grain-free loaf and replaced protein powder with soy flour. It worked very well.
Hi, I am about to make this bread, however, I weighed out the mashed potatoes before I put it through the sieve. I now have 89g for my recipe. Can I add 11g of potato starch to make up for the shortage of mashed potato? Thanks for the response. By the way I am Nana Lucy 😊.
Hi Nana, you don't need add potato starch, just omit the shortage.
Hello Lucy! I want to buy your book. I don’t have a kindle. Can you sell pdf? How can I be part of your private Facebook page
Amazon is the seller of my book. I can't sell PDF to you. You can buy paperback. My Facebook group is: No Binder Gluten-free Recipes from Scratch.
Lucy I am in India. I am not getting option for paper back in my Amazon app.
How if I want to use egg... Should add more flour?
You can watch my another gf loaf video that uses egg, but take the steps of this video.
I don’t have pea protein power, can I use something to instead? Like more rice flour?
You can use rice protein, soy protein, whey protein, egg whites or soy flour.
@@lucymeishinobinderglutenfree thank you😊
@Lucy, just reconfirming, you did proofing 3 times with Instant Dry Yeast? I thought Instant Dry yeast is for use without proofing. Was it instant dry yeast or active dry yeast?
The use of instant dry yeast in dough fermentation requires proofing, but does not require the process of dissolving the yeast. You can proof the dough once, but the bread tastes better with multiple proofs.
Thanks. One more question - 100 grams of raw potato? Or 100 grams of mashed potato?
@@preetipandey4595 mashed potatoes
What can I use instead of pea protein powder? Can it be omitted altogether?
Egg whites or other protein powders can be substituted for pea protein powder. Protein is an essential ingredient that maintains bread's structure while baking.
May be chai seeds. I mean grounded
Mine was a disaster 😭. Never rose,hard as a rock 😢After the first 20 min resting it became very sticky😢
If any ingredients changed? Several people in my FB group, No Bnder Gluten-free Recipes from Scratch, did very well.
@@lucymeishinobinderglutenfree no, I bought the same ingredients. I'll try one more time
@nadiaandreeva4628 Keep away from heat while making tapioca gel. The dough should be soft, if not, add some water. Hard dough will not rise. After the bread is done and cooling for 2 hours, put it into a food bag for 4 hours before slice. The crust will be soft.
@@lucymeishinobinderglutenfree thanks
Can we skip tapioca starch
That shouldn't work in this recipe. You can replace it with sweet potato starch.
Where can I get your recipe book. Thanks
You can buy it from Amazon.
@@lucymeishinobinderglutenfree Name of the book 🙏
No Binder Gluten-free Recipes From Scratch, by Lucy Meishi.
Hi there can I replace the pea protein with pysillium hush powder? I don't have pea protein powder and I don't have any yeast...so I also omit the yeast? Thank you and wonderful video!
This receipt is for people who can't eat psyllium husk. Protein powder and yeast are essential ingredients.
Hi , thankyou so much it helped me a lot , the bread is very tasty , but only thing is it turned bit harder outside , may be because I used topioca flour instead topioca starch . I will try one more time anyway , but really the taste is awesome tq anyway.
You're welcome! Leave the bread in the pan for 1 hour while it cools on a rack after baking without removing the pan. After the bread has cooled, put it in a grocery bag at room temperature overnight so that the outside will soften.
@@lucymeishinobinderglutenfree can I use topioca flour instead topioca starch?
@@nirmala15 They are same thing.
@@lucymeishinobinderglutenfree hi Lucy r u providing any online classes?
@@nirmala15 I wrote a cookbook and uploaded related videos.
What is the substitute for protein powder with dough?
You can use egg whites.
how much
I used egg whites in a another loaf video. You can check it.
That's a lot of hard work :(
It will be easier if use binders.
Looks like a nice recipe. (As an aside, I wish people would stop using plastic disposable gloves when then cook -- it makes a hell of a lot of garbage over time)
Most home cooks who wear plastic gloves either have sensory issues or skin sensitivities... There are much worse and more significant entities that should be criticized for plastic use
If everyone is using one-time-use disposable plastic gloves for each meal prep, it causes a massive issue. It's a pretty big, significant problem which is ending up in the ocean. It's worth a comment.
I am also very bothered by single use plastic. However, I also have a skin condition and always wear “disposable” gloves during food prep. I can wash my gloved hands repeatedly without suffering consequences. I can also reuse the gloves many, many times before throwing them away. I wouldn’t always assume that the gloves are being used once and thrown away in applications such as this.