The Burnout Antidote - Dose 5: Safety Planning for Ourselves

Secondary trauma, or when someone hears about the firsthand trauma experienced by someone else, can cause distress for healthcare clinicians. Meaningful support while experiencing secondary traumatic stress can look different for everyone. How can we let our colleagues know what would be most helpful for us? In Dose 5 of this series of videos, co-hosts Amy and Paul share ideas about how to prevent burnout by planning for support needs during times of distress as a healthcare clinician.
Amy Pearlman, MSW, LICSW, and Paul Deger, MA, LPC, PT, hosts of Psych Hub’s podcast The Burnout Antidote: Infusing Well-being into Healthcare Culture, are sharing ten tools that you can use to help heal or protect yourself from healthcare burnout. Watch these short video “doses” on Thursdays following the full companion podcast episodes.
Be sure to listen to the full episode here: • Secondary Trauma as a ...
#mentalhealth #burnout #meditation #healthcare
Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
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988 Suicide & Crisis Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 9-8-8
Ayuda en Español: 9-8-8
TTY relay service: 7-1-1 then 9-8-8
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TEXT NUMBER:
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UK: Text 85258
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