*don't judge me* What I ACTUALLY eat in a day | Full Day Of Eating +Vlog!!

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  • Опубліковано 4 лис 2020
  • SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
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КОМЕНТАРІ • 702

  • @crystasharpe3658
    @crystasharpe3658 3 роки тому +613

    I just love how fox has so much love surrounding him, it's so beautiful.

  • @nchapman4028
    @nchapman4028 3 роки тому +1066

    No one is judging, you’re eating intuitively. This is how it should be.

  • @fatimafisher
    @fatimafisher 3 роки тому +446

    "Jesus had other plans for me - flat plans" 😂😂😂😂😂

    • @NinaR478
      @NinaR478 3 роки тому +1

      💀💀 I lol’d! Such a mood with all the things I don’t admire about myself, God has other plans ☺️

  • @oliviastone2980
    @oliviastone2980 3 роки тому +353

    Also I’m a barista your coffee is coming out too slow because the coffee grind is too fine there should be a setting to make it less fine it should take about 20 seconds to extract hope this helps

  • @aussiesistersxo
    @aussiesistersxo 3 роки тому +764

    “Don’t judge” - eats avo toast, healthy cake and a nourish bowl.
    Whilst I’m over here eating ice cream for breakfast 😭

    • @shannelrose2244
      @shannelrose2244 3 роки тому +18

      came back from the gym and ate doritos w salsa 😅

    • @gracethomas8511
      @gracethomas8511 3 роки тому +4

      i’m literally watching this after eating taco bell...hahahahaha

    • @jacquelinemcnaughton1824
      @jacquelinemcnaughton1824 3 роки тому +2

      I had a beautiful workout the other morning....then at leftover Chinese food for lunch. I feel ya lol

  • @JamieMaiyah
    @JamieMaiyah 3 роки тому +49

    kurt mocking fox when he's pointing and yelling at the pool is literally me as a parent 😂

  • @Johanssoncecce
    @Johanssoncecce 3 роки тому +195

    I love this kind of eat in a days, but try not to say "don't judge me" like you are doing something wrong, let's work on not having "guilt foods" shall we? :) For me and my hubby eating cake for dinner happens from time to time, because we don't really have a desire for both a classic dinner and cake. Ofc it's not the healthiest choice, but we make healthier choices other days, and we normally eat quite a healthy lunch :) we all try to do more healthy choices, but we are humans and cake is good :) So just chill with it, no one's judging :) It actually makes me quiet happy :D

    • @mayaamadi
      @mayaamadi 3 роки тому +12

      Agreed. I LOVED this video, so realistic. However I was very hesitant to watch it because of the video title. As a dietetic student/RDtoBe I'm loving the trend towards weight inclusivity and not labeling foods as good or bad. It's very refreshing and I'm hoping more influencers help that mindset move forward. I personally loved seeing Sarah eating her son's snacks and incorparate the smoothie to get ahead of hunger...this video is so relatable!

  • @naraivaea
    @naraivaea 3 роки тому +236

    Would you be interested in giving the hours when u do something ? I know it sounds strange but I kinda wanna know how much time u spend on certain activities, how do u manage your time so well etc..

    • @djhawke6464
      @djhawke6464 3 роки тому +7

      YESSS time management and to do lists in general video

  • @Empoweredblondie
    @Empoweredblondie 3 роки тому +95

    Culinary tip: sift your flour when you’re baking. Makes a world of difference

  • @hockeywithhudson5132
    @hockeywithhudson5132 3 роки тому +115

    I’m howling the Kylie clip in the beginning 😂🧡

  • @evealexandra4367
    @evealexandra4367 3 роки тому +60

    I’m currently going through the most difficult breakup and I’m devastated beyond belief. Seeing you with a gorgeous family, a toddler and a man who loves you when just a few years ago, you too were heartbroken in your car on solo snowboarding trips. This reminds me that this could be me too in a few years, I’ll be fine.

    • @nanaronhano337
      @nanaronhano337 3 роки тому +3

      You will!! ❤️

    • @tashs6510
      @tashs6510 3 роки тому +3

      Awww... Yes we all have ups and downs in life. Hope you are taking time out for yourself to heal and recover

  • @yannaislit3322
    @yannaislit3322 3 роки тому +95

    Me watching her workout while im lying on the bed eating 🤪

    • @gypseasoul2331
      @gypseasoul2331 3 роки тому +1

      Yanna is Lit same, I’m eating chocolate haha

    • @yannaislit3322
      @yannaislit3322 3 роки тому

      @@gypseasoul2331 girl i was eating chocolate too! Bahahahahha

  • @brittanymarkase3993
    @brittanymarkase3993 3 роки тому +144

    oh my god this could not have come at a better time with all the stress we are dealing with over here in America. Thank you Sezzy for a stress relief 💗

  • @emilytasker3474
    @emilytasker3474 3 роки тому +25

    2 videos in a week this must be christmas come early 😍😍

  • @29af
    @29af 3 роки тому +123

    Pleaseee do a “what I feed my toddler” video!!

  • @maddyharvey7414
    @maddyharvey7414 3 роки тому +57

    I really liked the style of this video! I'd love to see more dedicated fitness/health videos with tips/tricks. Lovin the OG vibes.

  • @tanishadayx
    @tanishadayx 3 роки тому +6

    Fox playing in the pool with kurt just melted my heart omgggggg

  • @lillychannells2598
    @lillychannells2598 3 роки тому +12

    Fox is literally the CUTEST child I have ever seen!! I just can’t handle watching! He is that adorable!! 🥺🥺😍😍

  • @Sandra-qw5er
    @Sandra-qw5er 3 роки тому +12

    LOVE THESE VIDS. BLESS FOXYS SOUL HE IS SUCH A CUTIE!

  • @AbbyBirdsell
    @AbbyBirdsell 3 роки тому +36

    2.6K in 10 minutes, girl you don’t even realize how much we all love you!

  • @lauraaa8569
    @lauraaa8569 3 роки тому +95

    If this isn’t perfect timing then I don’t know what is! I LITERALLY sat down to enjoy my kfc and your video popped up! Well I know what I’m watching now 😁

  • @jennathorp3127
    @jennathorp3127 3 роки тому +2

    I love getting home from a hard day and seeing Sarah posted 😊

  • @jennifernguyen8171
    @jennifernguyen8171 3 роки тому +19

    I still can't get over how beautiful your house is!!!! Such a dream 😍😍

  • @Sara-AnneRybinski
    @Sara-AnneRybinski 3 роки тому +19

    Barista tip: the drippy coffee could potentially be tamping too hard/too much ground coffee in your handle/the grinder has ground them too fine. I didn't see how much ground coffee you popped in but it shouldn't be over flowing the handle x

    • @halg4283
      @halg4283 3 роки тому

      Pro-tip from someone in coffee! It’s just too fine of a grind. Changing the grind size is the first thing you should do when your extraction is too slow

  • @emmahamilton2323
    @emmahamilton2323 3 роки тому +33

    SO MANY VIDEOS THIS WEEK!!! ❤️❤️ I’m here for it😍

  • @JessicaMonique1993
    @JessicaMonique1993 3 роки тому +3

    Omg that happens to me with the coffee too! I was overfilling the filter. Try putting a bit less in and it will work perfectly every time!

  • @idaisaksson3097
    @idaisaksson3097 3 роки тому +20

    tip from a barista: the dripping is because the espresso is grind too fine, make it more corse and it will work. :)

  • @hellokitty-rt9gw
    @hellokitty-rt9gw 3 роки тому +1

    I love her sm, legit binging Sarah’s day vids Rn. She’s such a motivation ❤️

  • @ellenkehoe4295
    @ellenkehoe4295 3 роки тому

    I can’t wait to see you talk about wedding planning! I’m trying to plan mine right now too 💖

  • @kaylarichards8363
    @kaylarichards8363 3 роки тому +1

    I highly recommend making a chocolate avocado icing! Its so smooth and creamy!!

  • @jacintatheobold8151
    @jacintatheobold8151 3 роки тому +10

    I love the way you edit these types of videos! Your content is so aesthetically pleasing and engaging! Love your work Sezzy! 💕xx
    I also ordered the Premium Tracksuit Pants and I’ve never seen a pair of pants flatter my body shape and fit my thighs so well, I’m in love! 💕 xx

  • @makaylacaroline
    @makaylacaroline 3 роки тому +2

    I love how real this is😂 I’m so excited for the cooking project!

  • @oliviastone2980
    @oliviastone2980 3 роки тому +36

    Hey Sarah do u do cameo cause I would really love to get a cameo of you saying happy birthday for my sister she adores you

  • @madisonbleick2
    @madisonbleick2 3 роки тому +7

    the boys swimming was so so sooo cute

  • @123loveyouxo
    @123loveyouxo 3 роки тому +21

    Fox being to cute at breakfast and swimming 😍😭 how is he this big and this kind hearted, I can not.
    Totally heard him say "dad get in"

  • @fitnessa1
    @fitnessa1 3 роки тому

    Where are fox’s swim set from?? Sooo cute!!! Love this video so much 💕

  • @meghanburke7
    @meghanburke7 3 роки тому +55

    This was the perfect distraction that I needed from the election here in America! Thanks Sezzy! 💘 also I died when I saw Fox in the little car. 😂😂

  • @1010beach
    @1010beach 3 роки тому +10

    Praying for Kurt’s full recovery. I know how he feels. I was tested for everything under the sun and it came back positive for Lyme disease. So I am going through treatment for that. Prayers for your whole family. God knows your struggles. Lean on him🙏

    • @catiek2854
      @catiek2854 3 роки тому +3

      I’m putting both u shannon and Kurt in my prayers, I’m sry to hear of your diagnosis, my heart goes out to both of u, I was diagnosed with fibromyalgia, a few other things waiting on tests, been struggling for 5 yrs now feeling very hopeless has changed my life completely and not in positive ways, watching Sarah’s videos uplifts my spirits with her energy & positivity, even tho I can not do her workouts I love her diet and way she eats I follow my diet close to hers, so especially on bad days I see her videos pop up n it instantly give me a mood boost. Prayers & love to everyone one this channel😊❤️❤️

  • @hellokitty-rt9gw
    @hellokitty-rt9gw 3 роки тому +5

    HURRY UP WE NEED THE WEDDING UPDATES SO I CAN CRY

  • @midnightsun40
    @midnightsun40 3 роки тому

    When you're on a spiral of old sez videos procrastinating uni work and you unwittingly click a new one

  • @elsaj2000
    @elsaj2000 3 роки тому +2

    I gotta day I taught swim lessons and fox would be an excellent student. He’s so comfy in the water! Love to see it

  • @logan_CK1515
    @logan_CK1515 3 роки тому

    YOU INSPIRE ME EVERYDAY!!! I LOVE YOUR VIDEOS!!

  • @shaniyab6499
    @shaniyab6499 3 роки тому +1

    Love how Sarah is always genuine in her day in the life/what I eat in a day videoes. Love you Sezzy and your beautiful family!

  • @megansnyman182
    @megansnyman182 3 роки тому +3

    My goal in life is to have a baby with Fox’s personality 😂😂 he is HILARIOUS

  • @christinathomas8523
    @christinathomas8523 3 роки тому +3

    I feel like every video you start out with “these are your fave to watch!” Cuz we just love you sezzy!!

  • @elsaj2000
    @elsaj2000 3 роки тому +10

    Everyone working properly. Sezzy comes in “I’m making snacks” immediate unproductive ness

  • @matthewcarrubba2976
    @matthewcarrubba2976 3 роки тому +9

    Love 💘, so much and hope everything is going well for you and your family and God bless you all and stay safe and healthy. Love 💘, 💘 😻

  • @clairesauzel
    @clairesauzel 3 роки тому +13

    “ Jesus had flat plans “ lmao this killed me!!! I feel you sista!! Also cake for lunch is a whole vibe!! I just can't wait for your cooking project to finally launch omg 💕💕💕💕

  • @charlotteconstable4608
    @charlotteconstable4608 3 роки тому

    I just ordered the cookie dough tropeaka protein powder I’m so excited to get it!!

  • @poppy2443
    @poppy2443 3 роки тому +3

    OH PLEASE MAKE WHAT FOX EATS IN A DAY TOO 💕

  • @genee1230
    @genee1230 3 роки тому +13

    “Rise and shine” ☀️🤣

  • @audreychu9019
    @audreychu9019 3 роки тому

    There’s something about watching a Sarah’s Day video that just brightens my day ✨

  • @heyimalysia
    @heyimalysia 3 роки тому +6

    I laughed so hard when you were like, "Fox here to steal my water" and he just blew bubbles into it omg

  • @kiwi_notfound3744
    @kiwi_notfound3744 3 роки тому

    I love the way that fox peaked out of the bikes when she said dinner! So cute y’all are so wholesome and please do a house and wedding update! 🥰

  • @laylacampos2267
    @laylacampos2267 3 роки тому +2

    Yayyy I love watching right once I get a notif!!💕

  • @shelbyturcotte2080
    @shelbyturcotte2080 3 роки тому +1

    Oh my gosh I love your vids Sezzy!! Thank you for always putting so much care into informing us on healthy but fulfilling and mindful nourishment. ❤️

  • @Gavriela.1234
    @Gavriela.1234 3 роки тому

    Your daily routine seems so much fun! Foxie is so cute💚

  • @aprilshippen
    @aprilshippen 3 роки тому +1

    I loved it. I wanted to see the nighttime cake and tea too! My favorite things you show us are the honest moments. I love watching the dorky banter with you and Kurt. I love watching you guys get comfy on the couch. Is that weird? I just feel comfort in those moments!

  • @allisonbybee1992
    @allisonbybee1992 3 роки тому

    I love how real your family is! One of my favorite vlogs! Love y’all💕

  • @tahliagantcheff2364
    @tahliagantcheff2364 3 роки тому

    Just made my day! Love watching what you eat in a day 🙌🏼 so inspirational!!!

  • @Kosi_au
    @Kosi_au 3 роки тому

    Hey Sarah! I’m a nutritionist and I’ve been through the same issues as Kurt (for like 2 years). I’m currently on a low FODMAP diet, but the best thing I did for myself was a regimen of oregano oil capsules and twice a day I would shot 2 tbsp ACV, honey, turmeric and cinnamon. You shouldn’t take oregano oil long term but within a week I had a massive improvement (nothing else has compared and I never went back to as bad as I was). Feel free to reach out if you have any questions but I’d highly recommend he give it a go, all natural and very effective. Best of luck to him ❤️❤️

  • @gabbycampbell4954
    @gabbycampbell4954 3 роки тому +1

    This filled my day in and made it amazing, love your day vlogs.

  • @Aramandyu
    @Aramandyu 3 роки тому +2

    Sezzy, gurl, please WHERE are those cups from?? The one you drank the smoothie from!

  • @mrangela98761
    @mrangela98761 3 роки тому

    Really love that it’s a mini vlog too! Just really enjoy you talking to us☺️

  • @rachelfagan5573
    @rachelfagan5573 3 роки тому +2

    I have been watching you for YEARS and I can tell how absolutely happy you are right now. Thank you for never straying from your message of self love and positivity! Much love from Michigan :)

  • @amandamarriott3518
    @amandamarriott3518 3 роки тому +2

    Awwww Love watching you Guys, Seeing Fox grow into such a lil boy now.. Cutie!!! Such a beautiful family 🧡
    You really are amazing Sarah, A Beautiful soul inside an out. So organised full of great ideas, love seeing the new house which is Stunning! You always make me smile an i cant wait to see your next vids. Hope kurts health is okay sending you all the love! Enjoy your night, watching from Perth Wa! Amanda ✌🧡 xx

  • @michealagracie513
    @michealagracie513 3 роки тому

    2020, the year of no BS! People want to watch someone they can relate too, I loved this video!

  • @gaea2580
    @gaea2580 3 роки тому +18

    "Perfection doesn't make you feel perfect; it makes you feel inadequate" - Maria Shriver

  • @HealthyEmmie
    @HealthyEmmie 3 роки тому

    Love this video of yours! ❤️❤️❤️

  • @Angel-pi4iu
    @Angel-pi4iu 3 роки тому

    i really loved how honest you were and how you showed that you went back for just the extra icing on its own💞

  • @christinah9740
    @christinah9740 3 роки тому

    Love the OG vibe of this video!!! Loving using your tips and getting inspiration from your meals and workouts.

  • @ankhera
    @ankhera 3 роки тому +2

    The voiceover at the start was an unexpected throwback! I didn't realise how much I'd missed it 😂

  • @TheBlahblahblah1009
    @TheBlahblahblah1009 3 роки тому +1

    Sarah! I have the same espresso machine and this used to happen to me too. Now I have the best fast flowing seamless flow of espresso because I ever so gently tap the grounds in (I think it's called tamping?) Before when I used to tamp them too hard it wouldn't flow properly, I literally just kiss them so the top is flat but there's plenty of air so the water can get through nicely

  • @imogenkaleski7809
    @imogenkaleski7809 3 роки тому

    Love this!! Fox is growing up so fast... so cute

  • @elisabethkneip1013
    @elisabethkneip1013 3 роки тому

    Well that's 2020 perfection! Loved the realness! LOVE YOU xxx

  • @yaraelhachem3264
    @yaraelhachem3264 3 роки тому +1

    Love how honest your are

  • @mollywilliams7658
    @mollywilliams7658 3 роки тому

    Really needed this I’m trying to restart my fitness journey because of college i fell off a little ❤️

  • @novilabrown4571
    @novilabrown4571 3 роки тому +2

    If anyone judge, it's their own problem, there is NOTHING to judge. You're human, eating very healthy. I just love how much fun you guys seem to have together, Fox is like the cutest toddler ever!

  • @rachelprobst5866
    @rachelprobst5866 3 роки тому

    Loving my Reboot clothes, Sarah! First time I've ordered multiple clothes online and loved.them.ALL! I'm obsessed!

  • @eartht0erika
    @eartht0erika 3 роки тому

    fox is the coolest kid ever!!!!
    I loved this vlog, I'm so happy to see yours and Kurt's faces light up when little bubba is doing what fox things

  • @NicoleOBierChannel
    @NicoleOBierChannel 3 роки тому

    Fox swimming is the cutest thing! 🙌

  • @jasmineringe9667
    @jasmineringe9667 3 роки тому +1

    My dad wears his keys like that and eeeeveryone knows it's him when they hear it! 😂😂

  • @artishah2341
    @artishah2341 3 роки тому

    Fox is the absolute cutest, cannot get enough of his little face!!

  • @MsAidan88
    @MsAidan88 3 роки тому

    Love how real this video is ❤️ can’t wait for the cooking project!!

  • @jhlunsford123
    @jhlunsford123 3 роки тому

    I do the same thing with the eggs! Except I also peel the egg underneath running water. It helps get under that membrane and slip it off even easier ☺️

  • @SleepingCupcake321
    @SleepingCupcake321 3 роки тому

    This is what I wanna see! Real day of not perfect eating but still nourishing yourself and love what your doing! ❤️

  • @bre.sunflower
    @bre.sunflower 3 роки тому +1

    hi Sarah :) I hope you’re doing well ☺️ I absolutely love your videos- you are so inspiring and your positivity is infectious! 💗 have a wonderful day !

  • @briem803
    @briem803 3 роки тому

    i LOVE these kind of vlogs they make me so so happy!! also, i saw a cute little boy at the track today who looked like fox and it made my day🥰

  • @mollyroot3389
    @mollyroot3389 3 роки тому

    ugh love watching you guys! such LIGHT!

  • @syerra7520
    @syerra7520 3 роки тому +3

    “Jesus had other plans for me” 😂😂

  • @kimmiebee7415
    @kimmiebee7415 3 роки тому

    Yay! I missed these food vlogs. Can’t wait for the cooking project and wedding updates. Super fun and exciting. Continued blessings to you, Kurt, Fox and Abby. ❤️❤️❤️❤️

  • @cayaliesemusic
    @cayaliesemusic 3 роки тому

    I literally love Sarah so much. I could watch them do anything and be happy. I always get so excited when she uploads!

  • @hogeswary2056
    @hogeswary2056 3 роки тому

    Love everything about your normal day ☺️have a great week

  • @kerenlouw5729
    @kerenlouw5729 3 роки тому +1

    I get so excited when I see a notification from your channel🥰 I hope everyone is staying safe

  • @Anna-kb7nj
    @Anna-kb7nj 3 роки тому

    I LOVE THESE😻 please do what I eats more often!!! 🌞

  • @Madeline-tv9dd
    @Madeline-tv9dd 3 роки тому +9

    Just about to finish my break.... will have to watch when I’m home 😂

    • @Olmo603
      @Olmo603 3 роки тому

      Also, I will like to know about your journey with breastfeeding and how did you get Fox to takes his naps.
      I have a 3 month old baby and I wish he could take naps during the day, to give myself some time to clean, eat, be with husband etc

  • @emelylynnheuser
    @emelylynnheuser 3 роки тому

    VLOG & FOOD with you is my fave😍

  • @xxxxHoshixxxx
    @xxxxHoshixxxx 3 роки тому

    Look at little Fox😍 I almost cried at the pool scene - he is amazing and the cutest ever! Cannot wait to be a mum one day❤

  • @reynaperez4188
    @reynaperez4188 3 роки тому

    I love this 🥰I love how genuine you are

  • @clairemoore5437
    @clairemoore5437 3 роки тому +1

    I have loved watching you and your family grow over the years! Thank you for sharing the journey with us 😍 can't wait see you and Kurt get married and bring a second blessing into this world 🥰