Crow Pose vs Frog Stand? Which is better for hand balance

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КОМЕНТАРІ • 37

  • @suzysuze6797
    @suzysuze6797 Рік тому +7

    I just watched this 10 times. Wow the ease of tour transitions is amazing. Plus you are casually chatting and talking to your audience. Absolutely amazing

    • @gmbfit
      @gmbfit  Рік тому

      You should be pretty good at something before teaching it. I've been doing this for a long time ;) Thanks for noticing!

  • @PaulWBruce
    @PaulWBruce 3 роки тому +20

    Thank you for posting this. There is so much fitness information available today, such that it can become so overwhelming. Your content always does a great job at taking a larger perspective, and refusing to get caught up in all the unnecessary details. Self-improvement should not make us anxious, and after watching videos like this, it's easy to remember to differentiate the important considerations from the unimportant ones.

    • @gmbfit
      @gmbfit  3 роки тому

      Ah man, thanks for taking the time to let us know that!

  • @theFriendlyGhst
    @theFriendlyGhst 3 роки тому +19

    Bonus points for using Ichika Nito's music

    • @gmbfit
      @gmbfit  3 роки тому +2

      He's absolutely amazing

  • @Arsizapata
    @Arsizapata Місяць тому +1

    Nice, Thanks for your short and easy understanding content

  • @mangops1993
    @mangops1993 Рік тому +1

    Really useful thanks!

  • @signalfound4641
    @signalfound4641 2 роки тому +4

    Jesus man's strong af

    • @gmbfit
      @gmbfit  2 роки тому +1

      :) been working out a bit

  • @denizural5390
    @denizural5390 3 роки тому +1

    Great explanation. Thanks 💪

  • @CICORIA977
    @CICORIA977 3 роки тому +1

    I was sure the answer were "doesn't matter" but I appreciate the ironic but professional way

    • @gmbfit
      @gmbfit  3 роки тому

      Thanks - we get this Q so much, really glad the video came across well :)

  • @tocccapotato7229
    @tocccapotato7229 2 роки тому

    Thank you for sharing this info

    • @gmbfit
      @gmbfit  2 роки тому

      Sure thing! My only request is that you use it thoroughly :)

  • @schnellerfuchs13
    @schnellerfuchs13 3 роки тому +3

    Nice

  • @HealthyMBS1
    @HealthyMBS1 3 роки тому +12

    Thanks, this helps. At a basic level of work, I take the message as... find the position most comfortable for you that allows you to build the strength you need to progress and put the time in

    • @gmbfit
      @gmbfit  3 роки тому +6

      That's it! I mean, if you're learning to balance, building strength and control, can you really go wrong?

    • @grahamcowley6636
      @grahamcowley6636 3 роки тому +6

      Spot on. Too many of us get wrapped up in names and stuff. Just do it! To repeat a “well known” advertising phrase.

    • @dutze8381
      @dutze8381 3 роки тому +1

      @@grahamcowley6636 Dew it!

  • @bh3mediavideos
    @bh3mediavideos 4 місяці тому

    Is this training offered in any of the GMB courses?

    • @gmbfit
      @gmbfit  4 місяці тому

      This training is here. Similar training is in most of the programs.

  • @MementoVita
    @MementoVita Рік тому +1

    Dang so that’s why there’s so many “your doing the frog stand wrong” videos it’s not it’s crow pose😂

    • @gmbfit
      @gmbfit  Рік тому +1

      hahahaha, yeah, and all these names are just arbitrary anyway, unless you're really just focused on a specific context, like yoga or something

  • @3am_Hysteria
    @3am_Hysteria 7 місяців тому +1

    What is the move you did at the end?
    After the frog stand? whats thee name

    • @gmbfit
      @gmbfit  6 місяців тому

      Single leg balance? I'm sure there's a name for it elsewhere.

    • @3am_Hysteria
      @3am_Hysteria 6 місяців тому +1

      @@gmbfit no, no its the airbaby i found out later

  • @speakwithperry2022
    @speakwithperry2022 2 роки тому

    It looks like yoga to me! haha

  • @ruaktub
    @ruaktub 5 місяців тому

    No, there are a variety of ways to do the Crow Stand and the Frog Stand.

    • @gmbfit
      @gmbfit  5 місяців тому

      yes, clearly

  • @kalaidas5155
    @kalaidas5155 Рік тому +1

    ❤️

  • @XanderL
    @XanderL Рік тому

    The pendant in me wanted to know the exact difference. :( Not to obsess over it, just to know.

    • @gmbfit
      @gmbfit  Рік тому

      The pedant in me feels compelled to point out how useless just knowing things really is ;)

  • @luis7148
    @luis7148 3 роки тому

    I'm afraid I'm one of those who has asked the question in the past. So I feel a little bit responsible for this video. We all of course knew that the answer was going to be "It doesn't really matter" :-) I now don't dare to ask about the difference between Pike Up Push Up and your Floor Full Inverted Press :-)

  • @tn_n.248
    @tn_n.248 Рік тому

    u