@@mattcama6504 especially geting rid of not trying to fulfill others expectations! And I'm also dealing with lawschool vs. the job I actually want to do right now, so there were multiple points to this video i liked💕
Thank you so much for this video!! Didn’t know that I needed this and it definitely gave me the last push to deal with the connection of my trauma and being overweight.
OMG 😮Matt!! Thank you very much for this beautiful but hard to watch video, sometimes we just need people like you to remind us to put ourselves first. Thank very much!! You keep doing such and inspirational content 🙏🏼
I personally don’t even believe FOOD can make you fat at all. I know people that are overweight that barely eat anyth (in my household so ik for a fact they’re not eating). And I know people that eat a lot of food and have no extra weight! I really love the insight you are giving on weight gain though, great video! ❤
Oh my goodness Matt! Thank you sooo much! I have struggled with my weight for years and I knew it was due to stress and some other issue that no therapist has been able to pinpoint. As I am tuning into my natural healer abilities, I am learning so much and already transforming in days. As I am researching, I found your video. I relate to #1, 2, and 3! As soon as you said #1, I chose to release it! I already feel lighter. Thank you for what you do! Thank you for using your experiences to help others. That is what I want to do and I am so blessed I found your channel! Blessings to you!
I have been clean and sober for 12.5 years and have worked so hard on my trauma and myself however.... this video truly hit me on a level I have never been hit before. Thank you so so much sincerely. I wrote it all down and will most definitely re watch this and share and re read this. Thank you thank you 🤍 I have struggled with binge eating emotional eating bulimia and anorexia my whole life and this really is what I needed. My mind is blown and my heart is amazed. Much respect ❤️
Woah, this was a heart felt message, I've paused several times to think things through and sit with those thoughts. My physiological state is telling me something and this is helping me tune in. Its more than exercise its a lifestyle, thank you 💛
For me it’s not sexual abuse it’s actual relationships where I was being used for my body and not knowing until they dump me as soon as they are finished
6 of the 7. You read my mail! I realized today that it was time to REALLY dive into shadow work. So I searched videos and found you!!! AMAZING! Thank you!!!
What if I know what my traumas are (sexually abused/afraid of men and knowing my mother has/will never love and protect me) and despite knowing them and doing therapy nothing works?
Don’t give up!! Keep fighting the good fight !! It’s very clear your in a lot of emotional pain. Keep doing the inner work & hopefully one you won’t feel the need to numb the pain with food. All the best of wishes ! You got this !! ❤️🙏👍💪🙂
@@ST-nz4bf thank you for the kind words, but the thing is that I tried eating well and exercising (I’m a kinesiologist btw) and couldn’t even lose half a pound even with tremendous work. That’s why I’m wondering while despite all my work (in and out) nothing works?
Does anyone believe that weight won’t come off if there’s a mental reason that you mentally won’t release it? Cause I’ve been on keto for a few years and eat very little - I even fast at times- but my body will not budge. Why?!
If you feel like you released the shadow work needing to be done, look at if youre holding it because you dont believe you can lose it or developed an identity to it. Are you hiding behind your true self in some way and scared to be "seen"?
Out of the seven, which one resonated with you the most? Comment below :)
Get coached by me: mattcama.com/the-deep-end-coaching
Losing the weight of trying to please your parents. Damn I never thought about that. NUMBER 7 too
I'm sitting here right now crying. Seriously, this is at the exact right moment and i needed this❤
Im glad it resonated and tears are an amazing thing. What was it that resonated?
@@mattcama6504 especially geting rid of not trying to fulfill others expectations! And I'm also dealing with lawschool vs. the job I actually want to do right now, so there were multiple points to this video i liked💕
Yes it’s a huge one. Thank you for sharing
Thank you so much for this video!! Didn’t know that I needed this and it definitely gave me the last push to deal with the connection of my trauma and being overweight.
All of them, honestly.
OMG 😮Matt!! Thank you very much for this beautiful but hard to watch video, sometimes we just need people like you to remind us to put ourselves first. Thank very much!! You keep doing such and inspirational content 🙏🏼
Thankyou dear Matt for making these Video's~ Your an outright blessing 😇
This was EVERYTHING ❤Thank u
OMG. All of them?! Could this really be my problem?
yes my weight does yo-yo.
I gained weight to subconsciously protect myself from toxic men I 🤔 think.
I’ve had stubborn 10-15 lbs of body fat and the more emotional traumas I process the more I see my body transform
I personally don’t even believe FOOD can make you fat at all.
I know people that are overweight that barely eat anyth (in my household so ik for a fact they’re not eating).
And I know people that eat a lot of food and have no extra weight!
I really love the insight you are giving on weight gain though, great video! ❤
Oh my goodness Matt! Thank you sooo much! I have struggled with my weight for years and I knew it was due to stress and some other issue that no therapist has been able to pinpoint. As I am tuning into my natural healer abilities, I am learning so much and already transforming in days. As I am researching, I found your video. I relate to #1, 2, and 3! As soon as you said #1, I chose to release it! I already feel lighter. Thank you for what you do! Thank you for using your experiences to help others. That is what I want to do and I am so blessed I found your channel! Blessings to you!
I have been clean and sober for 12.5 years and have worked so hard on my trauma and myself however.... this video truly hit me on a level I have never been hit before. Thank you so so much sincerely. I wrote it all down and will most definitely re watch this and share and re read this. Thank you thank you 🤍 I have struggled with binge eating emotional eating bulimia and anorexia my whole life and this really is what I needed. My mind is blown and my heart is amazed. Much respect ❤️
no one has ever talked to me that direct and honest! And I have been to a lot of therapy! Thank you so much! I appreciate it a lot!
Woah, this was a heart felt message, I've paused several times to think things through and sit with those thoughts. My physiological state is telling me something and this is helping me tune in. Its more than exercise its a lifestyle, thank you 💛
For me it’s not sexual abuse it’s actual relationships where I was being used for my body and not knowing until they dump me as soon as they are finished
Matt Cama You are a genius.
Oh maaaan... Thank you for your really deep research that noone really did. I love you for that.
I think this video is about to change my life.
6 of the 7. You read my mail! I realized today that it was time to REALLY dive into shadow work. So I searched videos and found you!!! AMAZING! Thank you!!!
I sadly resonate with all these somehow.. but I’m thankful of knowing this now.
2, 4, and 6. I will learn to say no, seek therapy, and lose this food addiction
Thank u Matt ❤❤❤
Amazing content man! Thanks 🙌🏼
I so agree with you. Weight is often not the issues, it is something behind it. Some really great tips on here.
Thank you soooo much Matt!!!😢♥️♥️♥️♥️♥️♥️♥️ so helpful. I needed this
I NEEDED IT TO HEAR THIS. THANK YOU SOO MUCH ❤️
Thank you ♥️ there were several lol 1 and 7 were huge!
Every word you said is perfect
Why did you point out the bottles that need to go in the bin... I didn’t see it but now I can’t unsee it
Bruh! You cracked it right on the head.
you are so beautiful! thank you for sharing this.
This was deep. Thank you!
What if I know what my traumas are (sexually abused/afraid of men and knowing my mother has/will never love and protect me) and despite knowing them and doing therapy nothing works?
Don’t give up!! Keep fighting the good fight !! It’s very clear your in a lot of emotional pain. Keep doing the inner work & hopefully one you won’t feel the need to numb the pain with food. All the best of wishes ! You got this !! ❤️🙏👍💪🙂
@@ST-nz4bf thank you for the kind words, but the thing is that I tried eating well and exercising (I’m a kinesiologist btw) and couldn’t even lose half a pound even with tremendous work. That’s why I’m wondering while despite all my work (in and out) nothing works?
THANK YOU
THANK YOU
THANK YOU
So true. Thx for this video ❤️
Does anyone believe that weight won’t come off if there’s a mental reason that you mentally won’t release it? Cause I’ve been on keto for a few years and eat very little - I even fast at times- but my body will not budge. Why?!
If you feel like you released the shadow work needing to be done, look at if youre holding it because you dont believe you can lose it or developed an identity to it. Are you hiding behind your true self in some way and scared to be "seen"?
Try intermittent fasting
Sooooooooooo true
Thank you
Thank you ❤️