Joko Yonsei

Joko Yonsei -- 4th of Asai Sensei's 5 Joko katas. It contains many elbow techniques, double techniques and turning backwards movements (Gyaku-kaiten).
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Джоко Йонсэй -- 4-я из 5 ката Джоко Асаи сэнсея. Включает много действий локтями, двойных техник и движений с разворотом через спину (Гяку-кайтен).
1. Shizentai, Yoi
2. Hidari-heiko-dachi, hidari-jodan-uchi-uke
3. Migi-zenkutsu-dachi, migi-chudan-mawashi-empi-uchi
4. Gyaku-kaiten, hidari-kiba-dachi, hidari-chudan-yoko-empi-uchi
5. Gyaku-kaiten, migi-zenkutsu-dachi, chudan-morote-tate-zuki
6. Mawatte, migi-heiko-dachi, migi-jodan-uchi-uke
7. Hidari-zenkutsu-dachi, hidari-chudan-mawashi-empi-uchi
8. Gyaku-kaiten, migi-kiba-dachi, migi-chudan-yoko-empi-uchi
9. Gyaku-kaiten, hidari-zenkutsu-dachi, chudan-morote-tate-zuki
10. Hidari-kokutsu-dachi, hidari-chudan-uchi-uke
11. Hidari-zenkutsu-dachi, hidari-chudan-mawashi-empi-uchi
12. Gyaku-kaiten, migi-zenkutsu-dachi, migi-chudan-mae-empi-uchi
13. Ai-kaiten, hidari-zenkutsu-dachi, hidari-jodan-shuto-yoko-mawashi-uchi
14. Migi-jodan-mae-geri-keage
15. Migi-zenkutsu-dachi, migi-chudan-oi-zuki
16. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
17. Migi-kokutsu-dachi, migi-chudan-uchi-uke
18. Migi-zenkutsu-dachi, migi-chudan-mawashi-empi-uchi
19. Gyaku-kaiten, hidari-zenkutsu-dachi, hidari-chudan-mae-empi-uchi
20. Ai-kaiten, migi-zenkutsu-dachi, migi-jodan-shuto-yoko-mawashi-uchi
21. Hidari-jodan-mae-geri-keage
22. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
23. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
24. Hidari-zenkutsu-dachi, hidari-chudan-otoshi-uke
25. Hidari-zenkutsu-dachi, migi-gedan-gyaku-tate-zuki
26. Gyaku-kaiten, migi-zenkutsu-dachi, migi-chudan-otoshi-uke
27. Migi-zenkutsu-dachi, hidari-gedan-gyaku-tate-zuki
28. Migi-zenkutsu-dachi, jodan-haishu-juji-uke
29. Yori-ashi, migi-zenkutsu-dachi, chudan-morote-tate-zuki, Kiai
30. Hidari-kiba-dachi, hidari-gedan-barai
31. Hidari-kiba-dachi, hidari-jodan-uraken-tate-mawashi-uchi
32. Gyaku-kaiten, migi-nekoashi-dachi, migi-jodan-ushiro-empi-uchi
33. Ai-kaiten, hidari-nekoashi-dachi, hidari-chudan-uchi-uke
34. Hidari-chudan-mae-geri-keage
35. Hidari-zenkutsu-dachi, hidari-jodan-ura-zuki
36. Gyaku-kaiten, migi-kiba-dachi, migi-jodan-tettsui-yoko-mawashi-uchi
37. Ai-kaiten, hidari-kiba-dachi, hidari-jodan-tettsui-yoko-mawashi-uchi
38. Migi-kiba-dachi, migi-gedan-barai
39. Migi-kiba-dachi, migi-jodan-uraken-tate-mawashi-uchi
40. Gyaku-kaiten, hidari-nekoashi-dachi, hidari-jodan-ushiro-empi-uchi
41. Ai-kaiten, migi-nekoashi-dachi, migi-chudan-uchi-uke
42. Migi-chudan-mae-geri-keage
43. Migi-zenkutsu-dachi, migi-jodan-ura-zuki
44. Gyaku-kaiten, hidari-kiba-dachi, hidari-jodan-tettsui-yoko-mawashi-uchi
45. Ai-kaiten, migi-kiba-dachi, migi-jodan-tettsui-yoko-mawashi-uchi
46. Gyaku-kaiten, hidari-zenkutsu-dachi, hidari-jodan-shuto-yoko-mawashi-uchi
47. Hidari-zenkutsu-dachi, migi-chudan-mawashi-empi-uchi
48. Gyaku-kaiten, migi-zenkutsu-dachi, migi-jodan-shuto-yoko-mawashi-uchi
49. Migi-zenkutsu-dachi, hidari-chudan-mawashi-empi-uchi
50. Gyaku-kaiten, hidari-zenkutsu-dachi, hidari-jodan-shuto-yoko-mawashi-uchi
51. Hidari-zenkutsu-dachi, migi-chudan-mawashi-empi-uchi
52. Gyaku-kaiten, migi-kiba-dachi, migi-jodan-tettsui-yoko-mawashi-uchi
53. Gyaku-kaiten, hidari-kiba-dachi, hidari-jodan-uraken-yoko-mawashi-uchi
54. Gyaku-kaiten, migi-zenkutsu-dachi, migi-gedan-barai
55. Hidari-jodan-mae-geri-keage
56. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
57. Gyaku-kaiten, migi-kiba-dachi, migi-jodan-uraken-yoko-mawashi-uchi
58. Gyaku-kaiten, hidari-zenkutsu-dachi, hidari-gedan-barai
59. Migi-jodan-mae-geri-keage
60. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
61. Migi-zenkutsu-dachi, migi-jodan-tate-shuto-uke
62. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
63. Gyaku-kaiten, hidari-zenkutsu-dachi, hidari-jodan-tate-shuto-uke
64. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
65. Migi-zenkutsu-dachi, migi-jodan-tate-shuto-uke
66. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
67. Gyaku-kaiten, hidari-zenkutsu-dachi, chudan-morote-tate-zuki, Kiai
68. Shizentai. Yame.
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[@antonioandrade2181]

Todos os kata apresentados por esse sensei sao otimos e muito didaticos.

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name of karate style