Respiración de mariposa con Abby y Alan | Bienestar Emocional

Abby y Alan nos enseñan una de las muchas maneras en que podemos manejar nuestros grandes sentimientos. También funciona con las personas mayores.
Imprima esta página para practicar otras técnicas inspiradas en la naturaleza: sesameworkshop.org/resources/...
Sesame Workshop is a nonprofit with a mission to help children everywhere grow smarter, stronger, and kinder. Currently available in more than 150 countries, you’ll find us on screens, in classrooms, in communities - everywhere families can use a trusted hand to help little ones reach their full potential. Our unforgettable characters bring joyful learning into children’s lives and help Sesame Workshop change the world, one smile at a time.
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