Thanks for watching! Want back/piriformis/sciatica pain relief & to get back to normal naturally using movement as medicine? Click here to set up a time to chat & submit your case for review to see if/how we can help you- www.drcharliejohnsonpt.com/apply
I wish you could know how critical your videos have been to my recovery and fitness progression, you are simply the best there is. Thank you from the bottom of my heart
This is eye-opening and gives me hope. I'm learning what helps and what does not. There are so many so-called fixes out there that are definitely NOT one size fits all. Thank you for making this video. I see your passion for helping people get better! ❤
Thanks for watching Deb! Glad it was insightful and gave you some hope. Correct, no one size fits all... which is why I recommend a process- which allows people to discover what within the process will work for them. Pretty neat! You can try DIY'ing this... or perhaps you'd be interested in me reviewing your case to see how I can best help you? If you're open to that- just visit www.drcharliejohnsonpt.com/apply - select a time to chat, then follow instructions to submit a detailed "Case Review." Sound good? Hang in there Deb! Dr. Charlie PT
Sounds good! Also, if you're interested in me reviewing your case to see if/how I can best help- just visit www.drcharliejohnsonpt.com/apply (I consult with folks worldwide). Hang in there! Dr. Charlie PT
Sounds like too much too fast Jerry. What does moderate exertion look like for you? Perhaps chunk up that activity so there are several bouts of minimal exertion throughout the day instead of one bout of moderate exertion... Make sense?
Thanks for watching! Want back/piriformis/sciatica pain relief & to get back to normal naturally using movement as medicine? Click here to set up a time to chat & submit your case for review to see if/how we can help you- www.drcharliejohnsonpt.com/apply
I wish you could know how critical your videos have been to my recovery and fitness progression, you are simply the best there is. Thank you from the bottom of my heart
This is eye-opening and gives me hope. I'm learning what helps and what does not. There are so many so-called fixes out there that are definitely NOT one size fits all. Thank you for making this video. I see your passion for helping people get better! ❤
Thanks for watching Deb! Glad it was insightful and gave you some hope. Correct, no one size fits all... which is why I recommend a process- which allows people to discover what within the process will work for them. Pretty neat!
You can try DIY'ing this... or perhaps you'd be interested in me reviewing your case to see how I can best help you?
If you're open to that- just visit www.drcharliejohnsonpt.com/apply - select a time to chat, then follow instructions to submit a detailed "Case Review."
Sound good?
Hang in there Deb!
Dr. Charlie PT
Very eye opening thank u dr. Charlie love ur videos and ur very handsome ❤
Thanks Dr. will utilize this information when I visit a physio for my disc herniation/bulge later this week.
Sounds good! Also, if you're interested in me reviewing your case to see if/how I can best help- just visit www.drcharliejohnsonpt.com/apply (I consult with folks worldwide).
Hang in there!
Dr. Charlie PT
i still have no idea how to remedy to bulging discs L4 L5
Five days after moderate exertion, I still can't walk...
So, how do I find my motion for thoracic?
Sounds like too much too fast Jerry. What does moderate exertion look like for you? Perhaps chunk up that activity so there are several bouts of minimal exertion throughout the day instead of one bout of moderate exertion...
Make sense?
@@drcharliejohnson yes.
Freezer died. Put on dolly and took it out to the street