Hi Papa Lance and Mama Louise. Just seeing your video. What a delicious menu and beautiful presentation. Mama Lou well done. I enjoy your videos very much love and hugs to you both🙏🏼❤️❤️🌹🥰😋🌸🌺🍂🍃🍁🌷💕
Lance and Louise wow sweet couple bless you both with lots of love and happiness and success with beautiful blessings and greetings excellent cooking enjoy your bon appetite meal dear stay blessed stay safe stay connected 👌👌👍👍🤗🤗😊😊😋😋❤️❤️💕💕
Lance and Louise. The two of you are a joy to listen to. You both remind me of myself. That lunch is very healthy especially for Lance. No sugar but you had everything for heart health. My son, the one you know of, was born with stenosis of the artery because of the German measles I had in my first month of pregnancy. He recently had an echo gram done but the doctor will call us only if something was wrong. So no news is good news. He gets checkups every three months. BTW, everything is paid by our provincial government: Ontario health insurance plan. Being on disability he gets everything paid for. So Lance I understand what you were saying about the procedure. So Louise, your idea of playing defence was to jump d-fence😅. Netball was part of our P.E. curriculum too in secondary School. Louise, here's a tip: add a little bit of lemon juice to the water when boiling the green figs. It takes away the blackening of the pot. So lunch is served. Bon appetit et buon apetito. Much love and blessings to you both 🙏🏼❤️❤️.
Very interesting and informative content,its imperative for all of us to be knowledgeable abt these facts in order to make wise decisions when it comes to our diet and where our health is concerned.Gr8 job Daddy Lance and Mama Lou ❤ u guys 😊
Mama Lou i enjoy watching you cook i love seeing you in the kitchen i applaud you for this menu it's healthy continue cooking healthy meals i was drooling totally enjoy this video God continued blessings to you Mama lou Papa lance and your family 🙌🙌💞💞💞💞
Mama Lou Lou & Handsome [Lancey] Hmmm food on point 👍👍Looks awesome and I’m sure it taste amazing 🤤 🤤 As always thanks for sharing the amazing health advice 🤗 Enjoy the rest of your week 👍😎🙏🤗💕💕
Hi Sister Louise and Lance. Your lunch looks delicious 😊 especially the boil green fig and the steamed fish. Lance I hope alll will be well with your results from having the echo cardio gram. Stay well and enjoy your weekend. So long for now.
Happy Friday Uncle Lance Aunty Louise always a pleasure looking at your vedio great words of motivation enjoy your delicious meal ❤❤❤❤❤nice health tips 😊
Food looked soo delish but I never saw ochro rice done that way, I will put all that you put in but I always put coconut milk and let it cook down, I learned something different today, tks Lou Lou 👍😋🤗😁🙌
❤ my father has been in the same 😢his heart is 20%😢may the lord give you and my father the strength and the courage to be! I'll pray for you to please pray for my father 😢🤚🤲🙏
Good eveving , lke your cooking good food . See that some of your pot and pans are Life Ware out of Canada ...... did you ever had to replace your pot handles ? If so can you please tell me where got them from . Here in Barbados cannot get them for years now ,the pots are very good but handles are going . Would be glad if i can replace them , thank you . Angela .
Louise UA-cam was giving problems. Had problems posting the comment, that's why one comment posted twice. Don't want to delete any one of them for fear that they might both get deleted.
and l did my echo at St Augustine hospital with dr Lana Boodhoo she my Cardiologist and is also a Electrophysiologist and a really nice person l had it done twice 😊
That wright there is no wright way to cook - if you cook your way good- because two people can have the a different of opinion and can still be wright !!!
Lance and Louise. The two of you are a joy to listen to. You both remind me of myself. That lunch is very healthy especially for Lance. No sugar but you had everything for heart health. My son, the one you know of, was born with stenosis of the artery because of the German measles I had in my first month of pregnancy. He recently had an echo gram done but the doctor will call us only if something was wrong. So no news is good news. He gets checkups every three months. BTW, everything is paid by our provincial government: Ontario health insurance plan. Being on disability he gets everything paid for. So Lance I understand what you were saying about the procedure. So Louise, your idea of playing defence was to jump d-fence😅. Netball was part of our P.E. curriculum too in secondary School. Louise, here's a tip: add a little bit of lemon juice to the water when boiling the green figs. It takes away the blackening of the pot. So lunch is served. Bon appetit et buon apetito. Much love and blessings to you both 🙏🏼❤️❤️
Hi Papa Lance and Mama Louise. Just seeing your video. What a delicious menu and beautiful presentation. Mama Lou well done. I enjoy your videos very much love and hugs to you both🙏🏼❤️❤️🌹🥰😋🌸🌺🍂🍃🍁🌷💕
Lance and Louise wow sweet couple bless you both with lots of love and happiness and success with beautiful blessings and greetings excellent cooking enjoy your bon appetite meal dear stay blessed stay safe stay connected 👌👌👍👍🤗🤗😊😊😋😋❤️❤️💕💕
Lance and Louise. The two of you are a joy to listen to. You both remind me of myself. That lunch is very healthy especially for Lance. No sugar but you had everything for heart health. My son, the one you know of, was born with stenosis of the artery because of the German measles I had in my first month of pregnancy. He recently had an echo gram done but the doctor will call us only if something was wrong. So no news is good news. He gets checkups every three months. BTW, everything is paid by our provincial government: Ontario health insurance plan. Being on disability he gets everything paid for. So Lance I understand what you were saying about the procedure. So Louise, your idea of playing defence was to jump d-fence😅. Netball was part of our P.E. curriculum too in secondary School. Louise, here's a tip: add a little bit of lemon juice to the water when boiling the green figs. It takes away the blackening of the pot. So lunch is served. Bon appetit et buon apetito. Much love and blessings to you both 🙏🏼❤️❤️.
I love me some Lou Lou. You are so wise, I love listening to you and proud of your confidence. Love you and not forgetting Mr. Lancey, love you both
Thank you for this information food looks amazing ❤❤❤❤.
Hi guys food looks delicious and healthy and lovely presentation of the food ❤❤❤
Hi Louise that meal look so delicious i got hungry after watching the video 😄
Very interesting and informative content,its imperative for all of us to be knowledgeable abt these facts in order to make wise decisions when it comes to our diet and where our health is concerned.Gr8 job Daddy Lance and Mama Lou ❤ u guys 😊
Hi louise, first time I have heard of ochro rice it looks amazing. Thanks for the new recipe God bless ❤
Hi Louise n lance just locked on fig look nice good iron love it blessings to u both hi sana 🇨🇦🙏🇨🇦🙏❤️
Mama Lou i enjoy watching you cook i love seeing you in the kitchen i applaud you for this menu it's healthy continue cooking healthy meals i was drooling totally enjoy this video God continued blessings to you Mama lou Papa lance and your family 🙌🙌💞💞💞💞
Mama Lou Lou & Handsome [Lancey] Hmmm food on point 👍👍Looks awesome and I’m sure it taste amazing 🤤 🤤 As always thanks for sharing the amazing health advice 🤗 Enjoy the rest of your week 👍😎🙏🤗💕💕
Mamá Lou .food looks amazing...
Uncle Lance I pray all goes well with you blessings of good health to you and Mama Lou as well 🙏❤
My favorite foods except the fish. Loos delicious. Have a good Friday afternoon. Blessings 🎉❤
Hi Sister Louise and Lance. Your lunch looks delicious 😊 especially the boil green fig and the steamed fish. Lance I hope alll will be well with your results from having the echo cardio gram. Stay well and enjoy your weekend. So long for now.
Hi Daddy Lance and mom Lou happy Friday enjoy your meal 💯👍❤️🙏🏻
Hello Maman Lou Mr Lance,that's a great looking meal,as always this one is another success.
Happy Friday Uncle Lance Aunty Louise always a pleasure looking at your vedio great words of motivation enjoy your delicious meal ❤❤❤❤❤nice health tips 😊
Blessings Dad and mum. Have a safe weekend guys ❤
I am glad Daddy Lance heart is doing good. Mama Louise can cook.
First of all good health to you both by Gods'good grace❤food looks healthy and delicious do enjoy🙏🏼💝
Hello Mr Lance and Mama Louise.Delicious meal ❤
Yes Louise, healthy food looks delish. Enjoy god bless❤️❤️❤️❤️💯
Very informative video. Wishing you Mr Lance a great report. Life takes us to many stages. Enjoy each day one at a time. Nice meal Mama, Lou.
Mama Lou an daddy very nice food lots of preparation eat healthy that's good Sana missing out have. a blessed day 😅😅
Welcome
Hi Mr and mrs lance. Food looks yum yum. Always enjoy listening to you both 👍🙏💕💕
Looks yummy❤
I love looking at all your videos.
Hi good afternoon Miss Louise an Mr Lance very nice food blessings ❤️❤️
Hello first time seeing your video food looks delicious god bless you all
Mama Lou, good food for this weather. Happy Friday daddy Lance , love you both. Blessings and love in the house.Thanks for sharing.
Hi papa lance ❤❤
and mama louise❤love you both so much enjoy your day .
Mama Lou that meal looks yummy, ❤️❤️❤️❤️u all
Ah was waiting to see d food on ah plate😂.. good advice.. thank you... wisdom..
Hi Miss Lou. I did play netballl. I was on Defence. Thoes days was Jean Pierre.
Food looked soo delish but I never saw ochro rice done that way, I will put all that you put in but I always put coconut milk and let it cook down, I learned something different today, tks Lou Lou 👍😋🤗😁🙌
❤❤That meal looks delicious enjoy stay safe cheers from Orlando 🙏🙏❤️
Ma and pa food looks delicious ha ha❤😅😅
Good afternoon uncle and aunty ..I know am missing lots of your videos..will watch soon..everything looks so delicious..god blessed both of you..❤❤
Healthy foods 👍
Well said mama Louise & papa Lance wise words of wisdom👍. Greetings from my family to your's 👏 🙏.
Thanks so much
@@LanceandLouisefromTrinidad you're welcome ♥️
Mama Lou lunch looks so healthy and delicious
Yummy
Lance-y boy,you suppose to know the cucumber answer.." old /and the seeds gets hard"...come on, Sir...lol...
Ya'll enjoy ❤
hello mama Lou and daddy Lance sending love ❤️
blessings lance n louise
Lou Lou your food looks amazing.
2 Beautiful Souls ... lifetime of happiness , God Bless You both ❤❤ ..
Yummo😋
❤ my father has been in the same 😢his heart is 20%😢may the lord give you and my father the strength and the courage to be! I'll pray for you to please pray for my father 😢🤚🤲🙏
I like your dress Mama Louise
Nice mama lu u an Dad
Good eveving , lke your cooking good food . See that some of your pot and pans are Life Ware out of Canada ...... did you ever had to replace your pot handles ? If so can you please tell me where got them from . Here in Barbados cannot get them for years now ,the pots are very good but handles are going . Would be glad if i can replace them , thank you . Angela .
Do enjoy your meal, looks amazing. Have you ever had sancouche it's a cook up as well with dasheen, green fig, pumpkin and rice
Will try! Thanks!
Hi good evening my favorite people ❤❤❤
Louise UA-cam was giving problems. Had problems posting the comment, that's why one comment posted twice. Don't want to delete any one of them for fear that they might both get deleted.
and l did my echo at St Augustine hospital with dr Lana Boodhoo she my Cardiologist and is also a Electrophysiologist and a really nice person l had it done twice 😊
You make me hungry!
Hello aunty and Uncle..my kinda food..hope you all enjoyed!!❤
Yes, thank you
That wright there is no wright way to cook - if you cook your way good- because two people can have the a different of opinion and can still be wright !!!
Mr Baptiste ,do you still smoke? Slow down or under the nicotine treatment?..
Neither. Thanks for asking.
Lance and Louise. The two of you are a joy to listen to. You both remind me of myself. That lunch is very healthy especially for Lance. No sugar but you had everything for heart health. My son, the one you know of, was born with stenosis of the artery because of the German measles I had in my first month of pregnancy. He recently had an echo gram done but the doctor will call us only if something was wrong. So no news is good news. He gets checkups every three months. BTW, everything is paid by our provincial government: Ontario health insurance plan. Being on disability he gets everything paid for. So Lance I understand what you were saying about the procedure. So Louise, your idea of playing defence was to jump d-fence😅. Netball was part of our P.E. curriculum too in secondary School. Louise, here's a tip: add a little bit of lemon juice to the water when boiling the green figs. It takes away the blackening of the pot. So lunch is served. Bon appetit et buon apetito. Much love and blessings to you both 🙏🏼❤️❤️