Anatomy for Yoga Teachers: Anatomy of the Core
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- Опубліковано 6 вер 2024
- Join Rachel and learn about the anatomy of the core and how it applies to yoga practice and teaching. This lesson, recorded in a 200 Hour YTT, will introduce you to core functionality, the muscles of the core, and take you on physical explorations to activate these muscles in your own body. Perfect for teachers and keen students.
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk
Awesome! This was during my training with you! How fun! Love refreshing!
HAHA YES!!!!
I really became fan of u.. finishing one video after another... u just glued me with ur videos😊
😄🙌🏻🙏🏻🌸🌸
Thank you I will join the free session, having just started with my career as a yoga teacher, one day hopefully will pay for your classes.
very informational and explained in the most beautiful and clear way.
best educational videos on anatomy. thank you for sharing. looking forward for more .
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your interest is contagious:)
😜
Wish I had you in my teacher training. So good!
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Thank you very much Rachel, I wanted to learn more about several topics from the yoga teacher training I am going through and your videos are just amazing 🤩
I am SO glad Andreea! Happy to connect with you here :) (And I'm always open to video suggestions...feel free to reach out if you have a particular question!)
thanks for all your amazing videos on anatomy
So glad they are helpful 🙏🏻🙏🏻🙏🏻💗😀😀
Thanks for explaining about anatomy about abdomen. I like your funny moments and explain. It's very easy to understand 🙏🙏😍😍
I'm so happy to hear that! :)
Hi may I ask that where is your yoga studio located? wanna try a class in person!:)
Hi Wendy, right now I'm only teaching online, you can find my classes here: rachelscott.offeringtree.com/ First class is free with discount code "FirstClass." :)
❤️
बेचारे योग का क्या हाल कर दिया है!
I'm not sure what you mean by this ~ do you not think that understanding anatomy is useful for yoga teachers (or anyone working with the physical body)?
@@RachelScottYoga Sorry, no offence. I just think yoga is a very personal thing where one has to discover the truths for oneself. By quiet practice. But I guess people do teach and learn differently.
And you have a great yoga body! So you must be doing things correctly!😊
@@the_good_citizen thank you for clarifying ~ there are many different kinds of practice for many different kinds of humans. 👍🏻I’m not interested in having a “great yoga body” ~ flattering as that could sound or be intended ~ I do yoga because it makes me less crazy and more kind. 💗With appreciation ~