Running In Minimalist Footwear| Vivobarefoot

Modern cushioned shoes are weakening our feet. Disconnecting us from the ground and compromising our bodies (body’s?) natural movement.
Find your natural running rhythm by retraining your jumping and focusing on better running technique.
Remember, always walk before you run. Re-learning the natural skills of standing, walking, and squatting will translate to more enjoyable movement and leave us less prone to injury.
Learn how to run in minimalist footwear with our Barefoot Fundamentals online course: www.vivobarefo...
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[@paulhopper8156]

Once you make the change you won’t look back. I came from wearing orthotics inside motion control shoes. I knew it didn’t feel right, so transitioned and have not looked back. Thank you Vivobarefoot. 👍🏻😎👏

[@itchyrichy]

Truly life changing

[@gero3565]

I don't think I can ever go back to "normal" shoes :)

[@luispabloortagonzalez9353]

Very nice.! This Is Good life and have a Good day. 🙏❤️

[@thetorontogirl]

I don't have a problem with going barefoot but living in the city I'm scared about glass, blood, and excrement. That's a dangerous combo.

[@tahoehiker]

She still walks heel first. Check out grown and healthy for how to walk properly.

[@JasonPatrick-tj4xj]

Wow

[@Kobe005]

What's the song used here?

[@onedirection3510]

Are those Xero shoes? What about flat footed people? Thanks.

[@WerniW]

I used to have flat feet. I have been using barefoot shoes for a year and that's no longer the case. Recommended!

[@lukashinrichs7007]

These are from vivobarefoot and i can recomment these.