Day In The Life Of A Pro Triathlete Vs Amateur | Triathlon Training

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 22

  • @limari95
    @limari95 Рік тому +12

    Tim is such a nice guy

  • @irinare7945
    @irinare7945 Рік тому +13

    One day I wanted to read some book about an amateur triathlete. I wanted to understand how they are able to train and manage their work. Then I understand that I probably will never find one because amateur athletes probably do not have time to write a book🤣

  • @RetroRewind77
    @RetroRewind77 Рік тому +3

    Great to hear the difference and having Tim always a great pick as he’s so cool and down to earth

  • @Hillzy96
    @Hillzy96 Рік тому +3

    Tim's an absolute monster BTW, 4x IM world champ is insane

  • @MrBlown04svt
    @MrBlown04svt Рік тому +3

    Use lunch to break away from work, I try and get strength and mobility sessions into lunch breaks, just block out lunch breaks you want to train in the calendar. Good video and Tim is a legend 👌🏼

  • @gizzykat
    @gizzykat Рік тому

    Each day in the life description was very interesting, as well as the contrast between each. Nice video!

  • @stuartbennett4476
    @stuartbennett4476 Рік тому +1

    Tim is just such a cool dude 🤙

  • @Jj88Im
    @Jj88Im 9 місяців тому

    HUMANGO is a very game charger!!!

  • @AntonioCoimbraMC
    @AntonioCoimbraMC Рік тому

    5:14 is that Kingsmeadow athletics track? I use sometimes, but, again, as an amateur, usually only when its dark already 😀

  • @anetajaszkowska495
    @anetajaszkowska495 Рік тому

    love it

  • @dsonyay
    @dsonyay Рік тому

    As a professional athlete as well, I feel we are opposites of amateurs; Where I’m always scrambling and trying fit in family time or personal time to fit in with my training, the amateurs are trying to figure out hiw to squeeze in training in order to fit in with their job and family. LoL

  • @pierce9128
    @pierce9128 Рік тому

    So biggest thing from this is sleep. Which is my weakness not a great sleeper, can't seem to turn off the mind to sleep

  • @Morris91Music
    @Morris91Music Рік тому

    Is Tim still racing these days? Or semi-retired?

  • @eddyalexiou9951
    @eddyalexiou9951 Рік тому +1

    the depiction of pro's life is... pros live on Venus and amateurs on Mars

  • @inthemoney8944
    @inthemoney8944 Рік тому

    I don’t have time to nap

  • @manny9025
    @manny9025 Рік тому

    Is it really bad to train fasted?

    • @jennyt2732
      @jennyt2732 Рік тому

      Of course not. Why would it be? You have fat reserves for a reason. Even the lowest body fat among us have ample reserves. Every time you eat, especially carbs and sugar such as gels, you spike your insulin. That leads to insulin resistance and ultimately diabetes. Insulin is the hormone to store fat. You cannot store fat and burn fat at the same time. Being fat adapted is the same as being insulin sensitive. You can exercise all you like, but you can't exercise your liver - look up Dr Jason Fung. I always train fasted, 16-20 hours, everything from speed work to long runs.
      Think about the hunter gatherer. Did they stuff their faces with gels every half an hour? You are designed to burn fat.

    • @GenErik253
      @GenErik253 Рік тому +1

      Yeah, saying never training fasted is a bit much. But should just be easy aerobic workouts that are shorter

    • @joneaton3366
      @joneaton3366 Рік тому

      Yes for a hard session no for an easy zone 1/2 workout

    • @emmanuelnocete135
      @emmanuelnocete135 Рік тому

      I do my short easy runs/bikes/swims fasted, for longer bouts I'd consider taking a bit depending on which is it (more for a run less for bike and swim) and for any intensity always fuel up, better quality and better performance.

  • @paolonedf
    @paolonedf Рік тому +1

    I AM an amateur, i wake up at 4.45, 2 hrs training, then go at work at 8.45. launch break Is 1.15 hr swim, evening Gym/run depending in the fasigue. Every single day. Nothing special in a training day of a pro, they can rest while I am at work..thats what makes.the difference, my 5 hr sleep vs their 8/9