Full Body Intense Workout | Bellydance HIIT & Shimmy

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КОМЕНТАРІ • 31

  • @marie_12
    @marie_12 3 роки тому +1

    Love this workout 😍😍

  • @Catwomin228
    @Catwomin228 3 роки тому +1

    This is great when you don't have much time! I really felt there burn! 👍Keep up the awesome work! Really want to order your hip scarves too! I just can't decide which ones I want! 🤣

  • @naturalpoison
    @naturalpoison 3 роки тому +1

    You’re great! 💫

  • @yaneisyreyes561
    @yaneisyreyes561 4 роки тому +1

    that was so fun!! the cheery attitude really helps :) thank you for this

  • @hadasitalki7247
    @hadasitalki7247 3 роки тому +1

    thank you Leilah youre awesome! 💘💪

  • @chrysgnt4369
    @chrysgnt4369 2 роки тому

    Excellent workout!

  • @lucianacarbonarineves654
    @lucianacarbonarineves654 5 років тому +2

    Leilah, I have to tell that I am so thankful for all amazing classes. You are happy, always smiling and showing me how this dances can be funny and happy. I am from Brazil, São Paulo, and almost every day I try to follow your exercises with pleasure to try to do on my best way. Thanks for all. You make me feel that I have chance to learn more these wonderful body moviments. God bless you!

  • @kalycamoran5356
    @kalycamoran5356 4 роки тому +1

    She moves so fast love this

  • @susanekisian8338
    @susanekisian8338 5 років тому +2

    Love love love! Keep these great videos coming!

  • @xKeepTheFaithx
    @xKeepTheFaithx 3 роки тому +1

    Amazing!! 💛👍🏽

  • @DragonGoddess2
    @DragonGoddess2 5 років тому +8

    That was awesome!!! Started off my day with this and I'm dripping. I know I'll get results with your videos. Thanks my fellow dancer ❤ love from NYC!

  • @adriannestoner4910
    @adriannestoner4910 5 років тому +2

    I love all of your videos. I've seen changes in my body. Definitely can't wait for the 30 day challenge. 💕

  • @caseystricklandsargientfam2451
    @caseystricklandsargientfam2451 5 років тому +2

    Yess leliah!!! Great vedio !! Please do more of these !!💃✨💜

  • @DreamRoseVelt
    @DreamRoseVelt 5 років тому +1

    Great job! Loved everything!

  • @fortinjack77
    @fortinjack77 5 років тому +1

    Outstandingly and brilliantly awesome program.:)
    Thank you very much, for the time and work into making this and others videos as well, Leilah.:D

  • @MissTais
    @MissTais 5 років тому

    Hello, dear Leilah! We love your workouts and we dance with you every day. Your workout on Popsugar is one of our favorite ones.))) Seriously! ) It's very intensity and the moves are great! Duration of the workout was perfect, and there is no pauses through the whole workout. Music is nice too... Though there's no "warm up" in the beginning(I mean stretching and all that stuff that you usually do), but it's great anyway!)) Please, do more workouts like this!!!)))

  • @ektasharma2018
    @ektasharma2018 5 років тому +1

    Thank u for sharing this amazing session..🤗

  • @grettabewitched5409
    @grettabewitched5409 5 років тому +1

    Awesome, I can't wait to try this one out.. you are so fluid you make it look so amazing

  • @grettabewitched5409
    @grettabewitched5409 5 років тому

    Leilah .. or anyone who can advise me on this. I have a mortons neuroma on my left foot which makes it extremely painful and difficult (it feels like something ripping inside them) to do anything on my tiptoes, i've tried massage and it really doesn't help.. what else can i do? when tiptoes are (from the way it seems) quite important in belly dance

  • @lisapekala8984
    @lisapekala8984 5 років тому

    Love love love it ! ❤🏵❤

  • @wroodsaad2326
    @wroodsaad2326 5 років тому +1

    You are litterly make me dance 😍 looove kisses from iraq 🇮🇶

  • @rupinjeremiah9589
    @rupinjeremiah9589 2 місяці тому

    Hi Coach Leilah ma'am! Is this training also for men? I am a man and tried this with my mother-in-law who does this dance muscles fitness regularly! I could not even last 6 minutes when my entire body just collapsed in exhaustion :( My MIL did the full workout! Her body is really muscular and strong like yours! I feel very low and defeated :(

  • @garlicgirl3149
    @garlicgirl3149 5 років тому

    Okay I was not expecting this...(coughing up a lung!) LOL!

  • @Tato0265
    @Tato0265 5 років тому

    Awesome!

  • @sana-pl9qm
    @sana-pl9qm 5 років тому

    Love you leilah... U r my big inspiration.. Nd u r soooooo good nd pretty.. Love from India 🇮🇳♥️

  • @MiguelSanchez-vw7hw
    @MiguelSanchez-vw7hw 5 років тому

    Leilah!!!!!!!

  • @PrincessFarron
    @PrincessFarron 5 років тому +2

    Great workout fopr the thighs!

  • @melaniegrooms1473
    @melaniegrooms1473 4 роки тому +1

    Omfg I saw the subtitles and it says "We are going to break a sweat and a great white house". I didn't know you were running for president lol.

  • @eagle203
    @eagle203 4 роки тому

    💐❤️👍👏

  • @zanetalawniczak8505
    @zanetalawniczak8505 5 років тому

    Overall good workout but to make HIIT really challenging I would skip the tutorial bits and make it more fast paced instead. After all HIIT workout isn't for beginners and slow pace makes it just a cardio workout instead. I would advise more power!

  • @hansrajbhaitanti
    @hansrajbhaitanti 5 років тому

    So many congratulations to Leilah Isaac for this so wonderful and highly Perfect impressive instructions of Full Body Intense workout (BellyFit) for each and every Belly dance performers and greaceful dynamic choreographic workout and nice Belly dance workout creativity and expression and highly impressive thrillings and nice body moves and walk and steps and so amazing body language in this super BellyFit Tutorial workout Demo and beautiful video and the almighty God bless you for your bright future with my all good wishes.