Handstand Push-Up Scaling Options | CrossFit Invictus Invictus Gymnastics

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  • Опубліковано 27 бер 2024
  • Don't know what to do when handstand push-ups come up in the conditioning portion of your workout? Here are five, simple scaling options to mix into your routine. Try one or all of these next time they appear to keep you moving in your workout while still building your overhead pressing strength. bit.ly/3CHSSPY
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    If you want to learn how to get better at other CrossFit Gymnastics movements like handstand push-ups, handstand walks and more check out our Gymnastics Program.
    bit.ly/3CHSSPY

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