What I Eat in a Week As A Vegan

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  • Опубліковано 23 січ 2023
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    / earthandeb
    protein powder: www.amazon.com/Vivo-Life-Perf...
    stew black beans:
    i seasoned the beans with:
    onion powder
    garlic powder
    chili seasoning
    sea salt
    cashew creme:
    soaked cashews
    lemon juice
    water
    sea salt
    (all ingredients blended)
    i added ripe avocado to the blender to make it a "avocado sour creme"
    eggplant parm:
    minimalistbaker.com/vegan-egg...
    almond flour breadcrumbs:
    thehonoursystem.com/gluten-fr...
    noodles used in eggplant parm:
    www.wholefoodsmarket.com/prod...
    www.wholefoodsmarket.com/prod...
    HOW TO GET PERFECT OVEN FRIES:
    i use the boil then bake method. wash and cut potatoes. boil for 5 min on high then bake on 450 with parchment paper and a small drizzle of oil and sea salt. this works for me everytime!
    taco sauce:
    www.skyvalleyfoods.com/produc...
    ASHWAGANDA GUMMIES:
    www.gaiaherbs.com/products/as...
    Music by Marv Krown - wusthaplan - thmatc.co/?l=A4A1A481
    Music by Ryan Little - Sticks and Stones - thmatc.co/?l=B3648C99
    Music by Ryan Little - Note to Self - thmatc.co/?l=5CBE5805
    #wieiad #whatieatinaday #whatieatinaweek #veganeats
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