Why You Should Switch to Alpha State Daily | اردو | हिन्दी
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- Опубліковано 7 вер 2024
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Thanks Sir Adeel!
I appreciate your efforts very much. After watching this video, I realized how much you have struggled for us and overcome your hardware limitations to teach us. Thank you, sir! You are the only one who is teaching us something that our schools and colleges are not able to teach.❤❤❤
ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین یا رب العالمین
بُدھسٹ مراقبے میں اپنے دماغ کو خالی رکھتے ہیں۔ جبکہ مسلمان اسمِ ذات اللہ کا تصور نقش کرتے ہیں۔ جو ذیادہ بہتر ہے۔
جیسے کہا جاتا ہے۔ کہ بولنے سے خاموش رہنا بہتر ہے۔ اور خاموشی سے بہتر ہے۔ ذکر الہی۔
بہت اچھے پروگرام کرتے ہیں معلوماتی۔
اسکول کے پہلی دوسری جماعت کے بچوں کے لیے بنیادی سائنسی معلومات پر مشتمل پروگرام بھی وقت کی ضرورت ہیں
سر بہت شکریہ کہ آپ نے ہمارے دماغ کی لہروں کی سائنسی حوالے سے تشریح پیش کی. کئی لوگ اس کو محض سوڈو سائنس کہتے ہیں اور مجھے نہیں پتہ تھا کہ ان کی باقاعدہ سائنسی وضاحت موجود ہے.
جزاک اللہ خیرا کثیرا
For presenting such a wonderfull work in urdu .
Mostly pak nation will going to find it boring but in reality it is mindblowing ..
Alpha is good state for creativity, focus but theta is the deep trance state of the mind and I induce theta often to reprogram my subconscious mind.
There are some amazing states for instance one is my favorite which occur in light trance state it is called Hypnagogic imagery when you see flashes, colors, images and amazing creative scenes or say dream lits i love this is state.
Thanks, how to achieve theta & delta state easily & regularly?
@@kashifkhan6585 Theta is so called trance in phycology, NLP or Hypnosis. You can induce theta by relaxing your self and your muscles one by one it is so difficult for beginners you might sleep before achieving theta or trance so do this practice while sitting on relaxing sofa here is the practice.
Relax yourself and your muscles one by one pay attention to every muscles of your body while repeating the suggestions, affirmations as pay attention to your right hand, fingers while saying in mind my hand is so relax, i am releasing all tension from my hand, my hand is sleeping do this to all the parts of your body.
Take your time do this slowly to every muscles of your body you can also imagine beautiful scenes like flowers, garden which you have seen which is in your memory this way imagination comes easily.
when you feel numbness, heaviness it is sign of Alpha state. When you enter in trance you might feel, experience intense numbness, heaviness, sensations which is good sign it means you sudtle body or energies are rising this is miracle for body to experience.
Believe me these energies can heal you, cure you and so on.
I can write more but this will become lengthy.
I am sinking and drowning in the ocean of relaxation while imaging sinking in peaceful water do this then you will experience and enter in trance so fast.
If you drift off to sleep you can give affirmations yourself to avoid sleep as my body is sleeping but my mind is awake when you enter in trance then give positive affirmations whatever you want this is powerful state whatever you will say in mind will go directly in your subconscious repeat affirmations let me give you a example : If you want to increase self esteem then say i am confident, i am born confident, i can talk easily to everyone, i am good speaker you can also imagine yourself while giving affirmations because subconscious react to imagination so much.
Inducing trance is easy to say but very difficult so practice, practice and practice.
If you experience scenes, images focus on one thing as breath for instance if you will not focus then you might induce waking dream or lucid dream it is a dream when you aware of the fact that you are dreaming in your dream this is spiritual experience so good luck.
To become calm one breathing method is following
Inhale fot 4 second
Hold for 7 second
Exhale for 8 second
Nicely interpreted, I totally agree with you, keep it up
Namaz with translation, to understand the meanings of Arabic words
Thank you Sir
I request you to please also create / suggest more contents that helps to increase focus and brain power.
یہ ذکرِ نیم شبی، یہ مراقبے، یہ سُرور
تری خودی کے نگہباں نہیں تو کچھ بھی نہیں
Mashallah, Impressive
Bahut shukriya.. very informative.
Sir
nicely taught
TabaarakAllah
JazakAllah
One of best video
Ashaalah great information.❤❤❤.
Thanks.
For such informative videos.
I always waiting. For your videos .
Your research is excellent
Excellent 👍
great information and useful content
School timing mein sirf zuhr ki namaz aati hey. Baqi ghar mein. Wesey 99% nanazi alfa state mein nahein hotey.
sir can you make a video about speed reading?
Excellent
Nice job information all-over
Thanks a lot ❤ Supplications from India
Masha Allah!
MashaAllah
aap b kahengy k kia bol raha hai pagal hogya hai. hahahahah lkn
Sir kabhi kabar jb mai koi kaam karta hu ya koi baat karta hu ya koi or shakhs koi kaam karta hai ya koi baat karta hai to muje lagta hai k pehle b aesi jga pe yahi baat ya kaam hua hai,
meesal, ek dafa mai ek dost k saat karha ta to os time mere zehen mai aya k pehle b mai esa he karha ta aesi jga he karha ta or aesi tra such raha ta halanke pehle aesa kuch nahi hua hota.
mtlb mere zehen mai ata hai k ye lamha mere saat pehle b gozra hai.
or sir kabhi kabar to ye lamha 2/3 mint tk chlta hai mtlb 2 ya 3 mint tk jo waqt hota hai mai suchta hu k ye sub pehle ho choka hai,
aaj mai ghar mai ta or kuch such rha ta ek dam mere zehen mai aya k aesi tra mai pehle b such raha or aesi jga pr mai karha ta, phir mai ne apne gardan par haat mara to wo b muje lga k aesi tra mai pehli b aesi jga karha ta yahi such rha ta or aesi tra mai ne apne gardan pr haat pera ta,
pta nahi mai apni baat samja pa raha hu ya nahi lkn agr aap samj choke hai to please es par videos bnai k ye q hota hai,
Haan bhai aisa mere saath bhi hota hai sach me mujhe bhi is baare me janna hai.
Hmm same here
Great job sir
Nicely explained
I always go in alpha stage in namaz
حَدَّثَنَا مُحَمَّدُ بْنُ يُوسُفَ ، حَدَّثَنَا سُفْيَانُ ، عَنْ عَاصِمٍ ، عَنْ أَبِي عُثْمَانَ ، عَنْ أَبِي مُوسَى الْأَشْعَرِيِّ رَضِيَ اللَّهُ عَنْهُ قَالَ : كُنَّا مَعَ رَسُولِ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ فَكُنَّا إِذَا أَشْرَفْنَا عَلَى وَادٍ هَلَّلْنَا وَكَبَّرْنَا ارْتَفَعَتْ أَصْوَاتُنَا ، فَقَالَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ : يَا أَيُّهَا النَّاسُ ارْبَعُوا عَلَى أَنْفُسِكُمْ فَإِنَّكُمْ لَا تَدْعُونَ أَصَمَّ ، وَلَا غَائِبًا ، إِنَّهُ مَعَكُمْ إِنَّهُ سَمِيعٌ قَرِيبٌ تَبَارَكَ اسْمُهُ وَتَعَالَى جَدُّهُ
ہم ایک سفر میں رسول اللہ ﷺ کے ساتھ تھے ۔ جب ہم کسی وادی میں اترتے تو «لا إله إلا الله» اور «الله اكبر» کہتے اور ہماری آواز بلند ہو جاتی اس لیے آنحضرت ﷺ نے فرمایا ” اے لوگو ! اپنی جانوں پر رحم کھاؤ ، کیونکہ تم کسی بہرے یا غائب خدا کو نہیں پکار رہے ہو ۔ وہ تو تمہارے ساتھ ہی ہے ۔ بیشک وہ سننے والا اور تم سے بہت قریب ہے ۔ برکتوں والا ہے ۔ اس کا نام اور اس کی عظمت بہت ہی بڑی ہے
Sahih Bukhari#2992
کتاب جہاد کا بیان
یہ بات صحیح ہے کہ اگر نماز میں اللہ تعالی کی طرف توجہ رہے تو الفا سے زی تک مائینڈ سیٹ برابر proper ہو جاتا ہے۔
میں نےیو ٹیوب پر ویڈیو دیکھی کہ 0٫1Hz فریکوینسی پر دل اور دماغ مربوط coherent? ہو جاتے ہیں تو انسان کا مائیینڈ سیٹ اعلی درجے کی وجدانی intuitive? صلاحیت کا حامل ہو جاتا ہے۔ کیا یہ تحقیق ،ریرسچ وغیرہ صحیح ہے؟
Very nice ❤🎉
T say Tango hai. Theta nahi hai..
Good job 👏
that was epic -❤
Aap ka program bhot accha lagta hai, lekin mere paas Alpha stat se related jankari hai jo ki bhot kimti hai aor Islam se ayse bahar Ho Gaya hai na elmi ke wajah se jo ki gair muslim ne apna rakha hai
True
Zabardast
ابھی کل ہی میں نے پانی کو گرتے ہوئے دیکھا اس حالت میں...
وعلیکم السلام سر!
Nice
❤Excellent
👍
❤❤❤
❤
❤❤❤❤❤❤❤
One important tip: watch every video of this channel at 1.25x
NO Bro! This channel deserves to be watched in alpha state.
🌹👌🌹👍🌹🙏🌹
Mujhe wese hi bhook lgi h 😂
Aapki videos lagta hai sirf Student ke liye hai Hamen to samajh nahin aati
wE r MUSLIMS wE hAVE nAMAAZ IN dAY 5 TIMES
Wasey mjy bhouk lgi ha 😂
Hans burger😂😂😂
Palestine janda dak kar dil❤❤❤❤ khosh howa. ❤❤❤❤❤❤❤
👍
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