At Home Cartwheel Drills
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- Опубліковано 31 бер 2020
- CARTWHEEL DRILLS AT HOME:
Drill 1: Lever, lunge, lever - aim for a straight line in your lever.
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Drill 2: Needle kicks - focus on keeping your leg super straight and keeping you arms by your ears.
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Drill 3: Bunny hops over the line - get your feet as high as you can!
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Drill 4: Handstand variations: only do whatever you’re comfortable with.
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Drill 5: kicks focusing on straight legs and pointed toes, your knees should be facing the ceiling at the top of your kick.
