गोंद कतीरा के अनसुने फायदे और खाने का सही तरीका | 15+ Health Benefits of Gond Katira | Anurag Rishi

Jaano gond katira kya hai or gond katira khane ke fayde. Know health benefits of gond katira benefits and gond katira recipe. Weight loss ke liye Gond katira ka sharbat kaise banaaye. Know how to make gond katira sharbat by wellness coach Anurag Rishi.
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IMPORTANT DISCLAIMER -
The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL
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#anuragrishi #gondkatira #superfood

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[@SureshJain-s8p]

Varicose veins ka ilaj bataye pls

[@dineshchandra5644]

?😊0

[@harshashandilya4811]

Sir when will be your swar vigyan full course is coming?

[@amitarora3965]

Sir ji galey mai resha bhoot rehta hai, din Mai 4-5 baar nose clean karna padta hai, koi ilaaj bataein,
Please

[@sunil.bansal]

Awesome contents and very helpful

[@sureshsukhija6343]

इतनी अच्छी जानकारी देने के लिए आपका बहुत बहुत धन्यवाद, बचपन में हमेशा इसका प्रयोग करते थे, आज 70 साल की उम्र में बहुत अच्छे से समझ कर दोबारा प्रयोग करेंगे, प्रभु आपको सदैव प्रसन्न और स्वस्थ रखें

[@Dakshealth]

Thank u

[@MeenaSharma-xg4gm]

Sir meko Gaistik ki problem h... Ky m le skti hu

[@kaushaliyadevnani]

Ankit

[@ramjiseth2544]

Thanks!

[@nirmalmittal5218]

इतने विस्तार से गोंद कतीरे की खूबियाँ, इसे लेने का तरीका आपने बताया, प्रेरणा दी, आपका धन्यवाद।
हर गर्मी में लेते थे इसे। इस बार बस चूक गए। कल ही पुनः लाएंगे। धन्यवाद।

[@anitagoyal1893]

कमीना नहीं कतीरा

[@sumipandey6303]

अगर अच्छे गोंद कतीरा के बारे में किसी को जानकारी है तो लिंक डिस्क्रिप्शन में मैंडालें

[@AnisKhan-eh1ht]

Bhai jab me kisi dukandar ko khta hu ki bhai ghund ktira do to vo khta h ke vo kya hota h eska koi rajsthani bhasa me name btao please bhai logo ? 😢😢

[@advocatesummi2651]

English me kya name hai eska

[@AnisKhan-eh1ht]

@@advocatesummi2651 pata nhi bhai

[@darshansigh78]

अनुराग जी आपका जो ज्ञान है किसी भी चीज के बारे में वो अत्यंत सराहनीय है, 95% यू टयूब र इतने सहज, सरल, सटीक व सफल तरीके नहीं अपनाते हैं. Well done, keep it up ईश्वर आपको और आगे बढ़ने में आपकी सहायता करें.

[@tanaz29]

What a co incidence ❤ sir mai gond katira pite huye hi ye video muze suggest hui or me dekh Rahi hu waise gond katira ki cooling property k bare me pta tha lekin other benefits jankar bahut Khushi Hui main Pitt ki problem se bahut pareshan thi alg alg bahut problem the fir fit tuber sir k video se gond katira k bare main Jana muze bahut fark hai main bahut thankful hu Vivek mittal sir ki or apki bhi aise videos dekhne k bad jab health me tezi se improvement hoti hai to mera vishwas ab dawaiyo par kam lekin natural nushko par bahut badh gya hai humare bhartiya ayurveda me sari bate 💯 sach or satik hai jarurat to hai bas Hume uspar vishwas karne ki 😊

[@poojaattri837]

Mobile (Artificial intelligence) can read our brain..be aware and notice the things..it will be amazed you.
Bs ap sochoge or apke pass advertisements aani start ho jayegi😉

[@AlpanakaSafar]

Why are you writing Hindi in Roman script??
आप क्या लिख रहे हैं पढ़ना कठिन है। please type in English not in हिंगरिश 😂😂
If you want to write in a Roman script, write in English.
हिन्दी मे लिखना है तो देवनागरी लिपि (script) में लिखे।
😮

[@swetasingh6937]

Toh isme Mera kya faida

[@FJ_Sukuna]

Din me kitni baar isko consume kar skte hai?

[@anitagoyal1893]

आपका बोलने का तरीका इतना अच्छा है की लगता है सुनते ही जाए और हमारे हेल्थ के लिए भी बहुत अच्छी बातें बताते हो ।
वरना बाकी लोग का तो लगता हैं की ये इतना काहे बोले जा रहा है।
God bless u anurag bhaiya ❤

[@pinkiarora9467]

Owesome

[@shaluanand2500]

🙏🏻😊 Sir Sahab ji बहुत ही जबर्दस्त 👌 जानकारी दी,,इस गोंद कतीरा का जवाब नहीं मेरे,, मम्मी,,रात को सोने से पहले सौंफ दूध में रूह‌अफजा डालकर पीने को देते थे 😢 ,अब मां,,ही नहीं रही पर सिखाई हुई गोंद कतीरा की सीख जारी है 🙏 धन्यवाद जी

[@ramlalchaudhary8184]

Maa to meri bhi nahi rahi bhai. Ab maa ke alawa kon hamara khyal rakhega?

[@naviarora9969]

Om shanti bhagwan maa ki aatma ko shanti de

[@mubeenaparkar]

😊😅😅😅😅😅😅😊😅😅😊

[@mubeenaparkar]

😅😊

[@mubeenaparkar]

😊😅😅😅😅😅

[@geetaoberoi5840]

Bilkul sahi, punjab mein hum isko bahut use kartey hain...👌👌👌👌 dhanyavaad humare bujurgon ka, jinhone humey iske baarey mein bataya...

[@srchoudhary1468]

Bhut achha

[@RajKumarSharma-uo9su]

आपने बहुत अच्छी जानकारी दी, धन्यवाद।

[@l.cyadav8330]

Sir main pichhle 2 mahine se allopathic davaiyan le raha tha aapka video dekhkar Maine Gond katira ka use karna shuru Kiya bahut achcha Laga. Aap yah bahut badi Jan seva kar rahe hain iske liye aapko bahut bahut dhanyvad

[@PoonamSharma-me2lg]

इतनी अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद शुक्रिया

[@shobhaparmar6858]

God bless you🙏🙏🙏👍👍

[@ritamanchanda9930]

अनुराग जी बहुत ही सुंदर प्रस्तुति होती है आपके सभी वीडियो में..बहुत ही बेहतरीन तरीके से आप समझाते है। जैसा कि आपके नाम का meaning hi pyar hai... मेरे विचार से सुनने वालों का भरपूर प्यार आपको मिलता ही रहेगा...😅

[@ANURAGRISHI]

Thank you so much

[@rajkumarikumar2329]

❤Aap ki ye jankari bahut achcha laga

[@mahabirgaur8902]

धन्यवाद। यह जीवन रक्षक सलाह है।

[@KuldeepSingh-vf3jq]

आपके वीडियोज ने मुझे पुनर्जीवन दिया है। आपका आभार ज्ञापित करने के लिए मेरे पास शब्दों की न्यूनता हो गयी है। आप इसी तरह लोगों के जीवन में अनगिनत वैल्यू ऐड करते रहें। आपका बहुत-बहुत अभिनंदन व आभार 🎉🎉🎉🙏🙏

[@ANURAGRISHI]

Stay blessed always

[@ankuranand151]

​@@ANURAGRISHISir isko weight loss ke liye kaise liya jae.

[@gurbirsingh6458]

Sir, you are doing great service to people.

[@veenayuareverygentleladyya8281]

Thanks 👍👍

[@KurulusOsman-lm7tl]

Bilkul sir gond kteera hm istemal krte h mere ..hathon ..pairon k tlve. Sir m be intiha jalan hoti thi yeh istimal krne s allah ka shukr h .aap k smjhane ka treeqa .. very very nice ❤❤❤❤

[@aimanabbas3508]

Apne kaise istemal kiye isko please bataiye please 😮😮😮😮

[@InderSingh-xi7lx]

धन्यवाद। गोंद कतीरा के बारे में सुना तो जरुर था लेकिन कैसे प्रयोग करें यह आज आपसे मालुम हुआ । धन्यवाद

[@reetavermani662]

Khate to hm Bachman se h in summers now I am 58 yes but benefits aaj pta chle thanks a lot for these beneficial informations.

[@cooktoconnect7246]

Badiya knowledge di aapne . Thank you sir.

[@madhuchandiwal2650]

Very nice information. Mere ghr pr rkha hua h. Itni jankari nhi thi jitni aapne btai. 2 saal se rkha h . Aaj isko abhi bhigoti hu or hm sb milkar khayenge bhi. Thanks a lot. 😊

[@prityroy6005]

Kya ise daily use kar sakte hai?

[@honeysharma3702]

लाभ kya हुआ लिखियेगा प्ल्ज़

[@ombairagi9081]

Kya price he iska

[@Yespk-bo2xe]

​@@ombairagi9081sasta hai , 5 rs daily ka kharcha ayega. 400 rs per kilo hai . Lekin bahut thodi se katira lena partake hai.

[@malarustagi9256]

Very good information sir
Thanks 🙏🏻

[@arvindkumarsrivastava1543]

बहुत अच्छी जानकारी इसके लिए धन्यवाद आपकी सारी वीडियो मैं देखता हूं आपका बताने का तरीका बहुत अच्छा है

[@sumannarula4285]

God bless you.Thankyou sir

[@sarbjitkaur7803]

Maine kabhi kisi you tuber ko request nahi ki par apse karti hu k sciatica pain par video banaye please and you are doing good work may god bless you...

[@ANURAGRISHI]

Sure jaldi banaayenge

[@chandrakanta2961]

Plz make a vedio on under eyes puffiness

[@shobharanikitchen3921]

​@@ANURAGRISHIthanks sir 🙏 🎉 jladi banayiyega

[@alltech4839]

@@shobharanikitchen3921 bnaya vdo muje b btana

[@rakeshguptai3370]

Rishi ji very good knowledge Di aapne thanks

[@shantaarora9150]

Very effective.Bahut achhe se express Kiya all point of view se.
Thank you so much

[@vishveshladwal7581]

Yes jo aapne bataya right h

[@brijinderdogra3201]

Wow!!! Thanks Anurag for the wonderful details, please!!!

[@bijaym777]

Welcome Sir Pranam

[@shubhreet798]

Main toh daily krti hu.... morning timing main ...mujhe bot acha lagta h or .....nice sir

[@zeeshanqureshi8613]

isse se females me estrogen increase hota hai jisse breasts size large hojata hai

[@pavanbhasin7]

Very informative. Thank you. Many blessings 🙌
Jai Jai Krishna 🙏

[@SandeepSingh-yz8dh]

Bhot vadiya👌👌

[@inderjeetkaur10]

Very. Nice. Information. Thanks❤

[@kiransaini9788]

बहुत अच्छी जानकारी दी अपने धन्यवाद

[@DipakBiswas-u1t]

Boot Acha Laga...

[@AshokKumar-sr2xj]

Thanks for the Invaluable Guidance.

[@ramgiri1956]

Very nicely described

[@PushpaSingh-cb7wv]

Thank you sir bhut acchi information share ki 😊😊😊

[@tulikadubey3971]

Apkay vdo bhi bhtt badhiya badhiya atay h hum blessed h .thnku Anurag Sir 🙏.

[@geetasingh3542]

Sar ji aapka bahut bahut dhanyavad ham Rajasthan se hain aur hamesha se hi ham katira ka prayog karte hain Puri garmiyon. Bahut sari benefit hote Hain aap aise hi acchi acchi video lekar aaya Karen dhanyvad🎉🎉🎉🎉🎉🎉🎉🎉

[@KrishnaTandilkar-lb9qm]

Tarika bta dijiye lene ka

[@divyakeshari1249]

Ye kha pr milta h gond katira

[@alltech4839]

@@divyakeshari1249 pansari shop

[@prabhjotkaur1887]

Very true brother.....It is useful and has amazing benefits.....My grandmother always gave us during summers....Thanks a lot for sharing such useful information ❤

[@Triggered_Gamer07]

Very good information sir

[@gorgeousbeautysalon350]

Aaaha wowwww my favourite gond karira always my favourite ❤❤❤❤ek baar khao dil karta hai bar bar. Khao 😅❤❤❤

[@Milycartoontv]

Sir mene apka btaya hua beauty tip slava face pe lga rhi hu results awesome h..... Thanku so much 🥰🥰sir

[@harjeetkaur1725]

Blessing sir tandurust raho ji

[@SarabjitPahwa]

Great information ❤

[@geetasharma2480]

Thank you so much for valuable information

[@b.djhamariya2999]

Radhe Radhe amal ki aushdhi batai h thank

[@indrazadoo2180]

Good suggestion

[@elizar1454]

Thank you for this information. God bless you.

[@chandramachoudhury9421]

Bahut lavkari video sir, hamesha benifit dega.

[@stindrashkaur-vo3wv]

Thanku so much for given very useful knowledge.

[@neelumegh9276]

बहुत सुंदर जानकारी।
बचपन में खूब लिया। अब फिर शुरू कर रही हूँ। धन्यवाद याद दिलाने के लिए।

[@anshikakaushik2453]

Hello Anurag Sir,
Very fruitful session,aap please KHASKHAS k bhi use btayie,pls

[@NeelamDevi-x2q2d]

Nice thanks 🙏🙏👍 sir 😊

[@poonambagdwal6449]

बहुत सुन्दर

[@poonamkatyal919]

Nyc information... thanku

[@veenitgrover]

Thanks for sharing useful information bro.👍

[@JyotiSoni-cu7bs]

Very nice information Sar ji Maine bhi upyog karna Shuru Kiya Hai

[@ANURAGRISHI]

👍 great

[@LalithaLalwani-pu3wd]

Thanks for the excellent information

[@devarora6527]

Shandar jaandar post

[@rekhasatokar539]

बहुत अच्छी जानकारी मिली.

[@jagjitsidhu4929]

God bless you

[@ShaziaHaroon-zv2ir]

Very informative. But my question is can arthritis patients consume this?

[@shaheenzaidi9676]

Very useful vd mashallsh

[@ramanbala3445]

Bahut badhiya Jankari hai❤

[@neelamvyas8560]

Thank u so much for sharing

[@ANURAGRISHI]

You are so welcome

[@romilatahilramani7121]

Very informative. Thanks

[@bpsingh7343]

It gives us too much information 😊😊

[@ramlatamodi8685]

Bahut bahut dhanyawad ❤

[@shashigupta514]

Very useful tips

[@surinderkaur4312]

Kya baat hai anurag Rishi bahut hi accha btaya thanks

[@ivyprasad]

Thanks for the useful info. Please tell about kamarcus as well . Thanks 🙏🏼

[@DavinderSandhu-l9m]

Kamerkss ko Raat ko warm milk mein 1/4 tea spoon amount gholkar peo.....ek din skip karke....it's really beneficial for all kind bone pain and aches ❤❤

[@alkagoyal4254]

Nice infermation

[@warispreetsinghhundal5776]

So valuable video sir

[@ANURAGRISHI]

Thanks and welcome

[@RoshanlalDharwal-qx1fl]

Thank you so much Beautiful Information Dear Dr sirji Ram Ram ji 🙏🌹🙏🌹🙏🌹🙏🌹

[@shibaniarora1221]

Sir fit tuber se judi hui hu 2 ya 3 saal se . Or aap dono almost same Kam Kar rahe ho . 😊

[@Raman_700]

Same here😊

[@mohittiwari3971]

Ayurveda sikh logi to kisi bhi tuber se nhi judana padega😂😂😂😂

[@Rk-rc5kx]

अरोरा साहिबा healthy hmesa और योगी varunanand का भी folower बन जा बहुत काम aayega

[@shibaniarora1221]

@@mohittiwari3971 Sir ko Ayurveda athe toh hai ye sir bhi bade bhai jaise hai bhai ko aye ya behen ko kya fark padta hai . Sir batha rahe h hum unke sun k us par chalenge. Desh ka beta hum desh ki beti.

[@UtkarshJha-fr4zx]

Gajab ki jankari Diya apne

[@omkarkundan5154]

Badiya kwnolage Diya sir aapne thank you

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Good 👍 balkul right giadlines

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Sir aapke vides bhothi achhe rhte hai. God bless you

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Bhut badhiya hai sir thank you

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Thanks for this video

[@jyotikumar5480]

Thank you God bless you brother 🙏

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Namaste sir. Thanks for your video

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बहोत सुंदर जानकारी,🕉️🙏🌹

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Thanks for good info

[@amirchandbudhwan8175]

Very nice information sir apka dil se sukriya ❤️🙏🙏

[@sarojsharma7230]

Thank you sir... For sharing sach a valuable information..

[@blagrawal3162]

Very nice. All the best 👍❤

[@rajinderkaurbakshi4667]

Very nice Video nd good information 👍👍🙏❤❤🙏🌹🙏

[@monicachauhan8220]

Your vibration is so good that half of the human being gets cured just by listening to you. I am not saying this just like that, this is my own experience.
Thank you very much sir for coming into our lives God willing, I will definitely meet you one day.
Lots of love to you and your family from me
and many blessings too ❤❤

[@ANURAGRISHI]

Wow, thank you

[@zilesinghbhathu5466]

Very good information

[@dipalikhan]

Thank you❤

[@sonimakkar4364]

Vaat peet k baare me knowledge dijiye sir

[@shindasheokand4325]

बहुत अच्छी जानकारी दी गई है सर ❤

[@AnnapurnaKitchen-w7c]

Thanku sir 😊

[@sarojjasrotia481]

Thanks ji

[@vineeta1745]

Thank you sir जानकारी देने के लिए. God bless you. ❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉

[@shobhanaswain5679]

Thank you so much sir for all the information about Gond katira👍🙏🙏

[@nehakhan4848]

Informative... I like and watch your all vdos