Hey jessy I'm soo sorry to hear that your not feeling the best atm, I've been thinking about you and hoping you were ok. I am also going through the lows of bipolar so i can understand how you are feeling. I really try to practice self care when I'm feeling like this, so nice cosy nights. Warm baths. Reading. Drinking tea. I know it isn't always as easily done as said i totally have them days too. But if just this messege can make you smile and feel all warm and cosy with the thought of a cosy Autumn night in then I'm happy. Lots of love jess. Xx
Sorry to hear it darling, and I understand. You go easy on yourself. House moves are considered one of the most stressful things to go through, respect for you, getting through it! Glad your family are close by. Love to you, husband, family and the animals sweetheart. You're Mum is the best 🙌🌈🥰😻🦋💜
my mood dipped with the season change.. it went from being so sunny to just doom and gloom out.. its so hard to keep afloat of those kinds of moods its really too bad they can't get you off the seroquel faster and switch you to something else less invasive
This time of year can be very challenging for sure, ive been using my SAD lamp which does help :) Im in control with the weening off seroquel, doing it at my own pace, lithium helps me a ton though, im hoping these break downs are just blips
I am diagnosed with mdd, anxiety, ocd & cptsd. Although my best friend here, thinks I have bipolar, she said she thought I was rapid cycling recently? 🤷♀️ who knows? I have had Doctors say I will need therapy for the rest of my life. I kind of get over having been classed in the mental illness category, it actually sucks but I need to work on not letting it get to me though, as then the negative mindset perpetuates the issues. Love the bonfire idea! 🤩🙌🔥
Hey jessy I'm soo sorry to hear that your not feeling the best atm, I've been thinking about you and hoping you were ok. I am also going through the lows of bipolar so i can understand how you are feeling. I really try to practice self care when I'm feeling like this, so nice cosy nights. Warm baths. Reading. Drinking tea. I know it isn't always as easily done as said i totally have them days too. But if just this messege can make you smile and feel all warm and cosy with the thought of a cosy Autumn night in then I'm happy. Lots of love jess. Xx
I love your videos and I hope you start to feel better soon hun 😘
Sorry to hear it darling, and I understand. You go easy on yourself. House moves are considered one of the most stressful things to go through, respect for you, getting through it! Glad your family are close by. Love to you, husband, family and the animals sweetheart. You're Mum is the best 🙌🌈🥰😻🦋💜
my mood dipped with the season change.. it went from being so sunny to just doom and gloom out.. its so hard to keep afloat of those kinds of moods
its really too bad they can't get you off the seroquel faster and switch you to something else less invasive
This time of year can be very challenging for sure, ive been using my SAD lamp which does help :) Im in control with the weening off seroquel, doing it at my own pace, lithium helps me a ton though, im hoping these break downs are just blips
Jessy Rose 💙💙 I hope it’s just blips too
I am diagnosed with mdd, anxiety, ocd & cptsd. Although my best friend here, thinks I have bipolar, she said she thought I was rapid cycling recently? 🤷♀️ who knows? I have had Doctors say I will need therapy for the rest of my life. I kind of get over having been classed in the mental illness category, it actually sucks but I need to work on not letting it get to me though, as then the negative mindset perpetuates the issues. Love the bonfire idea! 🤩🙌🔥
Do you feel tired when takung sertraline?
Taking
Are you able to see tha shadow man’s face? Bcs i face that quite a few times recently