Thank you John. Your comment about the shoulders was so true. I do that too. My outrigger coach tells us “shoulders are not earrings!” Love your workouts. Thank you
Thank you John. I am still a beginner after 31 years, first met you remotely in lockdown, and loving these sessions. Well done and thank you. Keeping my motivation.
I think it's much better to consider yourself a beginner and therefore strive to improve, than to think you're an expert and slowly get worse!! Great to hear from you, and that the channel is still helping even after lockdown.
Yeah, for people already rowing it won't be a tough tough workout. But like you said, on top of the warm up, it's a great way just to get the body moving.
Haha!! The reactions to me on this rowing machine are hilarious. Truth is, last year I started to look at whether other machines would give me the same kind of workout as a C2. And the truth is, the Water Rower, the RP3 and this Aviron give me just as good a workout. Where the discussion widens is Suitability, Durability and Affordability. But as long as you can get into the right positions when it comes to technique, and as long as YOU put in the right effort, it doesn't matter what machine you're on.
Thank you John. Your comment about the shoulders was so true. I do that too. My outrigger coach tells us “shoulders are not earrings!”
Love your workouts.
Thank you
Thank you John. I am still a beginner after 31 years, first met you remotely in lockdown, and loving these sessions. Well done and thank you. Keeping my motivation.
I think it's much better to consider yourself a beginner and therefore strive to improve, than to think you're an expert and slowly get worse!! Great to hear from you, and that the channel is still helping even after lockdown.
Row 3 completed. Enjoying this after many false starts. Let see how this one goes.
I hope it goes well. Get in touch if you have any questions.
Thank you so much!
It's always a pleasure.
Thanks again!
Any time!
#7minutebuilder nice warmup row
7’ ?! I thought.. whats the use? Then did it…. 😮 lovely warm up before weight work.. you never know eh? Thx mate
Yeah, for people already rowing it won't be a tough tough workout. But like you said, on top of the warm up, it's a great way just to get the body moving.
Rowalong treasure hunt
“RowAlong treasure hunt*
#7minutebuilder😅
I hope these are helping!
Did you take the Mark of the Beast?
Haha!! The reactions to me on this rowing machine are hilarious. Truth is, last year I started to look at whether other machines would give me the same kind of workout as a C2. And the truth is, the Water Rower, the RP3 and this Aviron give me just as good a workout. Where the discussion widens is Suitability, Durability and Affordability. But as long as you can get into the right positions when it comes to technique, and as long as YOU put in the right effort, it doesn't matter what machine you're on.
Rowalong treasure hunt
Rowalong treasure hunt