I have to say, you offer the very best info I've found in the physio/mobility area. Straight to the point, detailed (and love your exercise demos too). Thanks so much for putting this online!
I've been getting steroid injections to both hips every 3-4 months for 2 years. I really just don't want surgery. I just started your Hip Arthritis Program. Wish me luck.
Thank you Dr David for all your great videos, I got x-ray guided steroid injection in my hip by my surgeon last May, it was completely painless and it worked brilliantly for nearly 4 months, then as it was wearing off in the next 2 months, the pain was coming back a lot worse than it had been pre injection, I was brought back in January for another steroid injection, only this time it was one of the surgeons team performed it, it was excruciating, I kept waiting for it to ease, but it felt like someone was twisting my leg around at the hip, I got terribly upset and was crying, and had dreadful pain for the rest of the day, how could the 2 injection experiences be so different!!??😭 It was also unsuccessful, a waste of time. My review is in mid July, my surgeon told me I could have my THR after 6 months so hopefully ASAP after that as my quality of life is pretty bad now
I am so sorry for the pain you go through. I am scheduled to have the "first injection" today. I am afraid! I now learned through this video that this is simply a somewhat temporary solution, as THR is most likely what will happen to me. Severe Osteoarthritis my MD told me. I still have to follow his guidelines and the insurance recommendation for my treatment in order for them to pay for this. I'm stuck. And I know it. But I sympathize with your experience and what your pain is like, as I feel the same way. Unbearable, crippling and crying out in pain is my only resolve. Feels like once you're older, you're automatically the MD's meal ticket and insurance has the right to run your life after 65.
You're right. Steroid injections made me worse. I found some relief with prolotherapy, PRP, and even acupuncture. Nothing fixed me completely. Thanks for making these videos. And exercise is so important to avoid muscle weakness 😊
Dr. Middaugh, what are your thoughts on prolotherapy? Honestly I’ve found PRP and HA to be most helpful. But recently started the Hip Recovery program and addressing the real issue! You and my ortho doc are on the same page 😀 She always emphasizes glute and core strength. Thanks for all you do!
I lost 55 lbs over the last 7 months. My back has the triple Scoliosis with bilateral hip arthritis. Trying to avoid hip replacement on the other side. Bilateral knees are arthritic but stable until now. My hip feels out of joint, SI joint? I am working on root cause and amazing. The shifting of my bones in my body is feeling like it is trying to realign ❤
Had an ultra sound guided steroid injection into the right hip bursa and it didn't make one iota of a difference haha I was so disappointed but after learning from your wealth of information I realise I was looking for the quick fix and typically treating excruciating symptoms rather than flexing my butt muscles more than my quads. I'm up for the task of getting out of hip surgery by following your advice :)
I had one steroid injection in my hip. I have good days and bad. I was one that loved to work out and now its so hard for me too. Still looking for something that can help. I hate taking any kind of drugs. I've read about soft wave therapy and wonder what you think about that. Has anyone else tried that? Thanks for your video's
i did 2 rounds of soft wave therapy..10 sessions a round..over 2 years...worked good for a few months then the pain came back...last week just got my first round of cortisone injections ..so far so good but it's been only 2 weeks..my orthopedic surgeon say's it's just temporary relief..and i need a hip replacement that showed on my MRI..but then again they told me that 2 years ago when they did my MRI..i'm not jogging any more but doing the elliptical 30 min a day 5 days a week...but in pain and not giving up..good luck..
I have had two hip injections in the last couple years twice in the through the front of my hip and each hip and now bursitis in both left and right bursa not working anymore 😢
Hi Miracle, we will forward your message to Dr. David so that he may consider it for future content. Dr. David has considered it before and we do not that he thinks it can be helpful temporarily. It is more important to fix the root cause which in most cases is the abs and glutes but mostly the glutes.
@@epmanualphysicaltherapy Thank you for your consideration! I have watched a bunch of your videos, started to do some of the exercises, and also sighed up for your Hip Arthritis Recovery Program. Curious about acupuncture as being part of overall treatment program like using a pain cream, supplements, as well as exercising those glutes. Thanks again.
I’ve been told by a chiropractor my left leg is shorter than the other, I also probably have EHLERS danlos syndrome, I hurt my hip by slipping on moss and my left leg went sky high into the air but caught myself before falling and that was 5 months ago, I was hoping it would get better over time but it has only gotten worse will your exercises help people with a stretched out muscle or ligaments, my Psoas muscle seems to be involved. I feel like I have hip instability, last year I had neck instability and it affected my eyes and I couldn’t drive, I got PROLOTHERAPY with PRP injections, and after about 4 months of monthly injections it worked. But that cost about 10,000.00 dollars and now I’m broke, help
Hi, I am scheduled for hip injection today. It's my first one after being diagnosed with severe osteoarthritis. The pain, I bet you know the amount I'm talking about, is making me wish to die at times! Most of my adult life I have managed with multiple replacement surgeries of knee joints, shoulder, spinal fusions and Trigger finger of both hands. I am afraid of this injection, specifically as I am a diabetic. And short-term relief with this injection is not what I have in mind. I am starting to think, umm, realizing that I am winding up getting the (right) hip replaced too. That would be in line with severe Osteoarthritis in my case. My concern is for my diabetes (Type II) and just "let's try this, let's try that." I am a lab rat, medication sampler. I am 65 now and is there hope for me with this injection I fear so much?
I tried prp injections twice. They didn’t do anything for me. I was doing lots of physio and specific gym exercises at the same time. In fact it felt worse I could not take ibuprofen for 3 months. 😢. Next I’m going for steroids as the pain is wearing me out. I do daily exercises and squeeze my butt muscles as much as I remember.
Hi Julie, bone broth is really good for joints but it doesn't work for everyone. We are so happy to hear that it brought you relief. The more holistic the better. Thank you for sharing! 🧡
Hi Mdiddyful, thanks so much for the kind words! The hip arthritis program can help with hip labraum tears but there are exercises that you will not be able to do without modifications. If you decide to move forward with the hip arthritis program we do highly recommend booking coaching sessions with our program specialist to assist you. We do have a hip labrum tear help playlist you might find helpful: “Hip Labrum Tear Help” ua-cam.com/play/PLJVIPiFvv1mZNugkhV8zHHPUu4PVh3vUy.html We'd love to hear how you are doing as you progress.🙌 Please take care!
I have to say, you offer the very best info I've found in the physio/mobility area. Straight to the point, detailed (and love your exercise demos too). Thanks so much for putting this online!
I've been getting steroid injections to both hips every 3-4 months for 2 years. I really just don't want surgery. I just started your Hip Arthritis Program. Wish me luck.
Can you let us know if the program works for you?
@@edgaracevedo9658 it's only been a few days but sure
Did the injections work for you?
@@annaharris626 They keep me pain free for about 2 months each time I get them
Thank you Dr David for all your great videos, I got x-ray guided steroid injection in my hip by my surgeon last May, it was completely painless and it worked brilliantly for nearly 4 months, then as it was wearing off in the next 2 months, the pain was coming back a lot worse than it had been pre injection, I was brought back in January for another steroid injection, only this time it was one of the surgeons team performed it, it was excruciating, I kept waiting for it to ease, but it felt like someone was twisting my leg around at the hip, I got terribly upset and was crying, and had dreadful pain for the rest of the day, how could the 2 injection experiences be so different!!??😭 It was also unsuccessful, a waste of time. My review is in mid July, my surgeon told me I could have my THR after 6 months so hopefully ASAP after that as my quality of life is pretty bad now
I am so sorry for the pain you go through. I am scheduled to have the "first injection" today. I am afraid! I now learned through this video that this is simply a somewhat temporary solution, as THR is most likely what will happen to me. Severe Osteoarthritis my MD told me. I still have to follow his guidelines and the insurance recommendation for my treatment in order for them to pay for this. I'm stuck. And I know it. But I sympathize with your experience and what your pain is like, as I feel the same way. Unbearable, crippling and crying out in pain is my only resolve. Feels like once you're older, you're automatically the MD's meal ticket and insurance has the right to run your life after 65.
I used warm Caster oil, rubbing into painful areas. Did this for 4 days and am pain free! Yippee
You're right. Steroid injections made me worse. I found some relief with prolotherapy, PRP, and even acupuncture. Nothing fixed me completely. Thanks for making these videos. And exercise is so important to avoid muscle weakness 😊
I had HA shots in my knee a couple years ago.. they are still working. But I am doing your glute exercises to try to fix the problem.
Thank you for your excellent advices about these topics. Good Luck to you and your UA-cam channel. 😊
Dr. Middaugh, what are your thoughts on prolotherapy? Honestly I’ve found PRP and HA to be most helpful. But recently started the Hip Recovery program and addressing the real issue! You and my ortho doc are on the same page 😀 She always emphasizes glute and core strength. Thanks for all you do!
Love your videos! Will the hip arthritis program also help with labral hip tears?
I lost 55 lbs over the last 7 months. My back has the triple Scoliosis with bilateral hip arthritis.
Trying to avoid hip replacement on the other side. Bilateral knees are arthritic but stable until now. My hip feels out of joint, SI joint?
I am working on root cause and amazing.
The shifting of my bones in my body is feeling like it is trying to realign ❤
Had an ultra sound guided steroid injection into the right hip bursa and it didn't make one iota of a difference haha I was so disappointed but after learning from your wealth of information I realise I was looking for the quick fix and typically treating excruciating symptoms rather than flexing my butt muscles more than my quads. I'm up for the task of getting out of hip surgery by following your advice :)
Hyaluronic acid isn't covered by most insurances except for the knees.
I had one steroid injection in my hip. I have good days and bad. I was one that loved to work out and now its so hard for me too. Still looking for something that can help. I hate taking any kind of drugs. I've read about soft wave therapy and wonder what you think about that. Has anyone else tried that? Thanks for your video's
i did 2 rounds of soft wave therapy..10 sessions a round..over 2 years...worked good for a few months then the pain came back...last week just got my first round of cortisone injections ..so far so good but it's been only 2 weeks..my orthopedic surgeon say's it's just temporary relief..and i need a hip replacement that showed on my MRI..but then again they told me that 2 years ago when they did my MRI..i'm not jogging any more but doing the elliptical 30 min a day 5 days a week...but in pain and not giving up..good luck..
Sir i have grade 2 intense anterior horn meniscus tear what should i do ??
I have had two hip injections in the last couple years twice in the through the front of my hip and each hip and now bursitis in both left and right bursa not working anymore 😢
Could you do a video with your opinion about acupuncture?
Hi Miracle, we will forward your message to Dr. David so that he may consider it for future content. Dr. David has considered it before and we do not that he thinks it can be helpful temporarily. It is more important to fix the root cause which in most cases is the abs and glutes but mostly the glutes.
@@epmanualphysicaltherapy Thank you for your consideration! I have watched a bunch of your videos, started to do some of the exercises, and also sighed up for your Hip Arthritis Recovery Program. Curious about acupuncture as being part of overall treatment program like using a pain cream, supplements, as well as exercising those glutes.
Thanks again.
Nothing worked for me. Had to get a replacement. It replaced tears, no sleep and not being able to walk...
Could those help spinal stenosis pain?
I’ve been told by a chiropractor my left leg is shorter than the other, I also probably have EHLERS danlos syndrome, I hurt my hip by slipping on moss and my left leg went sky high into the air but caught myself before falling and that was 5 months ago, I was hoping it would get better over time but it has only gotten worse will your exercises help people with a stretched out muscle or ligaments, my Psoas muscle seems to be involved. I feel like I have hip instability, last year I had neck instability and it affected my eyes and I couldn’t drive, I got PROLOTHERAPY with PRP injections, and after about 4 months of monthly injections it worked. But that cost about 10,000.00 dollars and now I’m broke, help
Hi, I am scheduled for hip injection today. It's my first one after being diagnosed with severe osteoarthritis. The pain, I bet you know the amount I'm talking about, is making me wish to die at times! Most of my adult life I have managed with multiple replacement surgeries of knee joints, shoulder, spinal fusions and Trigger finger of both hands. I am afraid of this injection, specifically as I am a diabetic. And short-term relief with this injection is not what I have in mind. I am starting to think, umm, realizing that I am winding up getting the (right) hip replaced too. That would be in line with severe Osteoarthritis in my case. My concern is for my diabetes (Type II) and just "let's try this, let's try that." I am a lab rat, medication sampler. I am 65 now and is there hope for me with this injection I fear so much?
This is important to me. Can the stem cells come from my body or other adult stem cells. I will not use any thing from aborted babies.
Stem cell injections only come from your own body, never aborted babies…that’s false info.
They come from your cells
I tried prp injections twice. They didn’t do anything for me. I was doing lots of physio and specific gym exercises at the same time. In fact it felt worse I could not take ibuprofen for 3 months. 😢. Next I’m going for steroids as the pain is wearing me out. I do daily exercises and squeeze my butt muscles as much as I remember.
Will this help with facet arthropathy or is there another program?
Hi MrsNL, Our 28-Day Back Health and Wellness Boost Program is a better fit for facet arthropathy.
Never in my life 😮 No way!
I got the hip injection. But nothing happened
Try bone broth daily instead, it took me a little over a week for the pain to go away.
Hi Julie, bone broth is really good for joints but it doesn't work for everyone. We are so happy to hear that it brought you relief. The more holistic the better. Thank you for sharing! 🧡
it did not help me at all I was told it it did not work I would have to put up with the paine that I don't believe
They should not be given to women over 50. Risk if osteoporosis.
Love your videos! Will the hip arthritis program also help with labral hip tears?
Sir i have grade 2 intense anterior horn meniscus tear what should i do ??
Sir i have grade 2 intense anterior horn meniscus tear what should i do ??
Love your videos! Will the hip arthritis program also help with labral hip tears?
Hi Mdiddyful, thanks so much for the kind words! The hip arthritis program can help with hip labraum tears but there are exercises that you will not be able to do without modifications. If you decide to move forward with the hip arthritis program we do highly recommend booking coaching sessions with our program specialist to assist you.
We do have a hip labrum tear help playlist you might find helpful:
“Hip Labrum Tear Help”
ua-cam.com/play/PLJVIPiFvv1mZNugkhV8zHHPUu4PVh3vUy.html
We'd love to hear how you are doing as you progress.🙌 Please take care!