Red Meat & Oyster. Do not fear red meat! Mari is spot on with her tips! I did many of those and i am 36 weeks pregnant now :) Wishing you all happy cycles & fertility!
This topic is so interesting to me. My mom was a natural body builder and found out she was pregnant with me DURING a show at like 4% body fat. She was about 8 weeks along at age 35. Crazy how everyone’s journey and story differs!
Mari I don’t know if you’ll ever see this, but I found you back in 2018. We’re the same age, and I’m now also looking into fertility and it’s such a full circle moment. Seeing you discuss some of the same things I’ve learned and researched is surreal. You realize so many women are experiencing things just like you, even having the same timeline. Like, we were both babies when I discovered you (in our own ways) and now we want our own! I pray God blesses with the family you desire ❤
Getting off birth control early can't be said often and loud enough. ALL my friends had problems getting pregnant after being on hormonal birth control for ages. It took so long for them to finally having a normal cycle again. It's insane. And it's a shame nobody told us when we were getting the PILL at young age.
Thank you so much for all of this information! I am 35 and was diagnosed with PCOS this week. I had a miscarriage in November and have started doing most of the things you talked about here a couple months ago. Hoping for a healthy pregnancy soon for everyone watching who is trying to get pregnant! Do you take Vitex and Chasteberry while you’re on prescribed progesterone? Which myo-inositol are you using? Thanks!
my tip for young women is to freeze eggs even if you do not want to have baby at all - as I was thinking - I knew that I am not a mother type of women, I was focus only on work, but after 40 I met a men and I went crazy to have a baby then after 40 and close 50 is almost not possible to get pregnancy with own eggs - I wish to freeze my eggs when I was young but I even did not know that is possible or even think about it - it was only option for people with fertility issue.
One thing always overlooked and not talked about enough: Gaining body FAT to get pregnant 🙏🏼 Eating enough calories is great, but as a fellow fitness enthusiast, I to get my body fat up to the 22-26% BF range up from 16% to get pregnant 🙏🏼
Red Meat & Oyster. Do not fear red meat!
Mari is spot on with her tips! I did many of those and i am 36 weeks pregnant now :) Wishing you all happy cycles & fertility!
This topic is so interesting to me. My mom was a natural body builder and found out she was pregnant with me DURING a show at like 4% body fat. She was about 8 weeks along at age 35. Crazy how everyone’s journey and story differs!
The genetic testing is so important! I think all couples should do this before trying to conceive.
Keep talking about this topic, it’s soooo important
Mari I don’t know if you’ll ever see this, but I found you back in 2018. We’re the same age, and I’m now also looking into fertility and it’s such a full circle moment. Seeing you discuss some of the same things I’ve learned and researched is surreal. You realize so many women are experiencing things just like you, even having the same timeline. Like, we were both babies when I discovered you (in our own ways) and now we want our own! I pray God blesses with the family you desire ❤
You’ve got this Mari! Ironically, Hubby and I got pregnant the month we tried the least. It will happen when it happens, we are routing for you!
Getting off birth control early can't be said often and loud enough. ALL my friends had problems getting pregnant after being on hormonal birth control for ages. It took so long for them to finally having a normal cycle again. It's insane. And it's a shame nobody told us when we were getting the PILL at young age.
My husband’s doctor told him to stop consuming caffeine and it will help! And it did help :)
Thank you so much for all of this information! I am 35 and was diagnosed with PCOS this week. I had a miscarriage in November and have started doing most of the things you talked about here a couple months ago. Hoping for a healthy pregnancy soon for everyone watching who is trying to get pregnant!
Do you take Vitex and Chasteberry while you’re on prescribed progesterone? Which myo-inositol are you using? Thanks!
I had a naturopath suggest pelvic floor physical therapy / pelvic floor massage to help with conceiving.
my tip for young women is to freeze eggs even if you do not want to have baby at all - as I was thinking - I knew that I am not a mother type of women, I was focus only on work, but after 40 I met a men and I went crazy to have a baby then after 40 and close 50 is almost not possible to get pregnancy with own eggs - I wish to freeze my eggs when I was young but I even did not know that is possible or even think about it - it was only option for people with fertility issue.
5:05 yes please have Greg on for a male fertility crash course!
Congrats 🎉
One thing always overlooked and not talked about enough: Gaining body FAT to get pregnant 🙏🏼
Eating enough calories is great, but as a fellow fitness enthusiast, I to get my body fat up to the 22-26% BF range up from 16% to get pregnant 🙏🏼
Mari, check out the book “Real Food for Pregnancy” by Lily Nichols 8:05
I didn’t know she was pregnant.
Love this! Thank you ❤