Spanish-style Bangus (Gourmet Bangus Sardine-style)

This Spanish-Style bangusis cooked using pressure cooker, while immersed in a lovely amount of olive oil together with some carrots and green olives, seasoned with peppercorns, pickles, bay leaves, oyster sauce and a few chilies for some kick. This Bungus sardines can be stored in jars for up to a month! This simple recipe will guide you step by step to make your favourite Spanish-Style bangus. This recipe is very simple and delicious. Best when you would like some ready to eat ulam at your home. Best paired with a lot of hot steaming rice. Yum!
#spanishstyle #bangus #filipinorecipe #milkfish #milkfishrecipe
For written printable recipe, visit: yummykitchentv.com/spanish-st...
INGREDIENTS:
1 ½ kilo milkfish
3 cups olive oil (or corn/coconut oil)
2 medium carrots
½ cup green olives
¼ cup pickles
⅓ cup dried bay leaves
1 1/2 tablespoons salt
2 bulbs garlic
½ cup water
2 tablespoons oyster sauce (optional)
6 to 8 pieces red chilies
FOR BRINING
1 ½ liters of water
1/2 cup salt
DIRECTIONS
Prepare and wash the bangus. Remove the scales, fins, and innards. Cut them into serving portions.
In a large bowl, pour the water and then add ½ cup of salt and then the bangus slices. Let them soak in the brine for 30 minutes.
Peel the carrots and slice them. You can carve them however you like.
Prepare the pressure cooker. Add a layer of the sliced carrots at the bottom and then add the bay leaves, garlic and whole peppercorns. Add a layer of the bangus. Create a new layer of the seasonings before adding another layer of bangus. Add the green olives, pickles, and red chilies. You may also add some oyster sauce (optional step). Add 1 ½ tablespoons of salt.
Pour the olive oil until everything is covered in oil. Lastly, add half a cup of water.
Cover the pressure cooker and let them cook. Once it starts to whistle, lower the heat setting. Allow it to cook for an hour using low heat.
After an hour, remove the pressure first before removing the cover.
Transfer the spanish style bangus into jars, and some to a plate with a lot of hot steaming rice. Yum!

[@KianaKitchen]

WOW thank you for sharing this recipe so yummy food.

[@heartylara7843]

Tagal ko ng gustong gawin ito , napupunta lang yong bangus sa relyeno pero now gusto ko na talaga gawin kumpleto na ang rekado . Salamat po sa recipe🙏

[@roelpalma1535]

Pag uwe ko ng probinsya hahanapin ko talaga Yan🤤❤️

[@johnelmerlura8088]

Galing. parang bangus confit na din sya. sarap neto sigurado

[@laniebacas2637]

I love it Spanish style bangus I'll cook it later for lunch

[@tsunamimaniago]

Thank you for sharing. Now we are going to Chinese pilipino grocery store & buying BANGUS. Ready for supper, with warm cooked milagrosa rice. Yummy 💕 Salamat-thank you.

[@jayadama1301]

Wow spanish style nga bangus sarap yarn

[@AVAINJAPAN]

Thank you for sharing this recipe

[@joanarreolachannel662]

Spanish style bangus so yummy..I try it

[@mitziegastillo3742]

Woooww looks yummy i will try to cook this recipe... thanks for sharing...❤

[@ziaelyssechannel1150]

Mukhang Ang sarap e try ko nga yan thanks

[@KuZeena]

Thank you so much for this video. I tried the recipe it was amazingly delish! ❤

[@noliboyandfamilyvlog4282]

Super panalo po ito host sa susunod gagawa din ako nito wala palang akong pressure cooker😅😊 happy watching here😊

[@elizabethpresentacion6547]

wow yummy my favorite Spanish bangus❤❤❤

[@winkyaw9849]

Looks delicious. I’m trying to cook this dish before the end of 2023 . Myanmar 🇲🇲

[@raquelpadilla29]

Thank u for your recipe and procedures ❤

[@jenielynanadon1949]

Delicious, thank you po SA recipe

[@starnanay6372]

Wow Ang Sarap sarap, nakakagutom Po niyan 🤤🤤😋

[@jayunvlogs]

Thank you for sharing the recipe

[@thaliacristinavlog8447]

Sna my makita din aq one time sa store Kuwait na ganyan bangus sardines napaka sarap siguro niyan gusto q din matikman

[@emmiebanua6951]

Wow kalami❤❤❤❤

[@migsdizon2439]

Spanish Style Bangus. Yummy 😋! I love it. Thank you for sharing 👍!

[@YummyKitchenTV]

Thanks for watching ❤️❤️

[@jaihind3709]

Hello i want any jobs please house keeping okay

[@kathysdailylife1227]

Wow sarap nyan grabe,thanks for sharing🤤👍😍❤️

[@YummyKitchenTV]

Thanks for watching ❤️❤️

[@kathysdailylife1227]

@@YummyKitchenTV your welcome❤️❤️❤️

[@viceveniomendoza3610]

I like it look so delicious

[@clintconcepcion6140]

Sarap yan kuya ang lotto try ko to

[@yolandasingcuenco3178]

Will try this.

[@TastyInato]

Wow 😍 my favorite Bangus spanish style.

[@jojorivera4722]

sarap nagustuhan ng mga anak ko...

[@zengkai6489]

Looks so yummy 😋

[@jaihind3709]

I want any jobs please

[@MuktasCookhouse]

দেখে মনে হচ্ছে মজার একটি রেসিপি দিয়েছেন আপু ❤️💞💞🤤💞

[@ladesavlog425]

So yummy😋

[@laniebacas2637]

Thank you for sharing this video

[@TitaJoanne]

Thanks for the recipe. ❤

[@jingpanelo2354]

Thanks for sharing...wow....gagawa din ako neto...

[@YummyKitchenTV]

Thank you for watching 😍😍

[@kitchensarap360]

Sarap naman nyan🤤🤤

[@teresitapineda5210]

Thank you,I will try to make

[@marilouhadap1445]

Yummy paborito ko

[@juliebalastatv]

Wow sarap nman ng pagkkaluto ny sa bangus mam.

[@RomerCagalawan-fn8xb]

So yummy

[@tmelectricaltutorials2851]

looks delicious ❤

[@roseduterte4069]

😋 yummy

[@MangzVlog]

Sarap naman nyan

[@louielacuesta9349]

Yummy.. I cook that too 🥰

[@SUEsei403]

yummy tummy 😋

[@marialourdesdoma-zo4on]

Yummy😊😊😊

[@jianizzledrizzle666]

Gusto ko ito

[@estelitacercado4466]

Malambot po mga tinik nyan kc ung ksama ko ayw ng bangus but gusto ko magluto nito mtgal ngaun meton na ko lhat ng ingredients gusto ko gwin but just making sure kung mlambot ung mga tinik nya after i pressure cooking

[@theonlyfrancejoshua]

I like the choice you made when you went for the olive oil. Cholesterol is not an issue. Anyone can enjoy the dish 👌🏻👍🏻

[@FrancisLeonNina]

Olive oil is way healthier too.

[@theartofmusic714]

Coconut oil is good too, infact it was hailed as the healthiest oil.

[@drewfrancisco144]

Sarap.

[@maryjanedeguzmanhieras3123]

praying for successful presentation bukass ahahahahaha

[@the16thmaker]

Kain pati tinik

[@leopalis5053]

Wow

[@maizamaureenhernandez7126]

I did it all in all its good specially the texture of the bangus I would recommend better not to include the carrots during cooking but unless put it once your going to turn off the pan.

[@elizakeithasuncion415]

Woowww.. boneless pwede Po ba?

[@atekambal8560]

Wow kasarap ng pagka luto ng ganyan sa bangus,,done full episode,(Sub)..

[@kriztianangara4426]

question po. pwede po ba kahit hnde pressure cooker ang gamit?

[@lolitabelen9761]

need pa po ba hugasan yung bangus after ibabad sa water na may salt?

[@sherylompoc7583]

Thanks for sharing. Inaalis poba ang kaliskis ng bangus?

[@petsarefamily782]

after brining need pa bang irinse ang bangus?

[@joyannlibao9944]

Paano po pag walang pressure cooker?

[@jhadaligdig6955]

Hi Paanu po pag walang pressure cooker?

[@ericfuentes]

Sinubukan ko magluto nito, kaso dumikit sa pressure cooker namin 😢 pero masarap pa din ang lasa 👍👍

[@angellaurio964]

Add onting water pa para hindi ma prito sis

[@bato8740]

ask ko lang di na kailangang tanggalan nang scales yung bangus po?

[@user-zx7dg1kl8g]

Thank you 🙏

[@belrepala-padillo8800]

Hi! Can I use mackerel instead? Thanks!

[@jaihind3709]

I want any jobs im 34 old please

[@rubenjohnlee1434]

Same texture and colore din kaya if ibang oil ang ginamit pricey kse olive oil hehehe thank you sana mapansin

[@yomiseno]

Wao

[@christinegaspe4753]

Pwd ba yn lutuin kaht sa ordernaryong kaldero lang

[@chadrhianalangit1849]

Ano po Ang pwedeng pamalit sa green olives kung Wala mabili

[@chinkydelacruz6164]

Need po ba sya naka ref para umabot ng 4 weeks?

[@citadelotrera1915]

Un tinik po ba nyan is makkain narin? Tnx

[@jeztv8759]

Pwede ba kahit walng olives?

[@lengutie489]

Try ko rin to later

[@joanvillanueva6016]

Pwede po bang half half ang oil na gamitin.
Half palengke oil
Half olive oil
???

[@remediosmalijan3139]

Sarap nyan

[@darkchocotony3391]

Pag 3 hours in low heat, you can even eat all the bones and the whole head. Walang tapon. Omega 3 to da max.

[@jenalyndalupang8247]

Ilang miniuto pag sa kaserola or palayok lulutuin

[@junahfuentes113]

How long the shelf life?

[@stephaniemaebernardo8824]

Hello po, pwede po ba gamitin ulit yung used oil for making another set of sardines??

[@deathscythe3124]

Safe na po ba kainin yung tinik hindi na need alisin?

[@jnt7559]

Malambot din ba pati tinik?

[@brianaaviador4664]

Ano Po substitute sa green olives

[@amandablakevlog]

gaano katagal bago maexpire

[@joejoemoejoe]

ANG SARAP! TOTOO PO BA NA KAPAG GANITOPNG LUTO PATI TINIK LUMALAMBOT?

[@owanapache]

Rapsa naman😄

[@user-zx7dg1kl8g]

Thank you 🙏❤️😊

[@JohnnyQuetie]

Saang palengke po ba nakaka bili ng olive? Haha wala kasi nyan sa palengke namin eh. Baka sa Divisoria meron nyan?

[@user-gh1oo2tq5w]

pede po ba gumamit ng ibang isda?? like mackerel?

[@mariacanoy606]

pwede na po bang makain ang buto after?

[@jasmineyet6460]

Pwede poba wlang green olives??

[@dahleebernardo7079]

Did you wash the milkfish after you soak it in 30 minutes in water with salt ?

[@maryjoyceannchacon1671]

Pwede po mag add ng brown sugar sa recipe?

[@user-sm5zm3bh1o]

Good day po maam lumambot po ba ang tinik nag banagus sa preasure cooker po salamat

[@erichbenavidez5644]

after po ibabad Sa brine po babanlawan pa po ba yung mga bangus?

[@gildaalfonso822]

Thanks

[@athenacollineverdey4094]

Hello, beginner here. What if I dont have a pressure cooker? What’s the alternative?

[@cristinaenotorio2222]

Same question

[@blanca012274]

Need po ba may kaliskis pa yung bangus?

[@joelempania6385]

Gano katagal bago mapalambot ang tinik

[@yeyegribbon8764]

Can this be cooked in a regular pot? Mabilis naman lumambot ang isda di ba?

[@user-xi9lz2cf3e]

Pag walang budget po pang olive oil pwede po kaya Yung ordinaryong mantika lang gamitin