HOW TO COUNTER BODY SHOTS IN BADMINTON- Defend yourself against smashes to the body

Do you get frustrated when your opponent in badminton hits the shuttle to your body and you never know how to return it? It’s a challenging situation and in this video, I’ll be showing you how you can defend yourself against those tricky body-shots.
Developing as a badminton player means you master your offense by working on different strokes. But equally important is learning the right defense. Body shots in particular are quite difficult to defend against, but you can certainly learn how to handle them.
For my picks on the best badminton gear, whether you're looking for rackets, court outfits, or badminton paraphernalia, check out my Amazon storefront!
www.amazon.com...
(I may get a commission if you purchase items from the site.)

[@jonahg.5119]

Thank you so much coach kennie. i am a beginner and by watching your vids i learned a lot from it. I will improve and be a better player. Thank you for your kind heart coach 💖

[@CoachKennieAsuncion]

Thank you too! Glad to be of help😁🏸

[@vipersvip4836]

U have a solution videos for every question in my head🔥

[@CoachKennieAsuncion]

Awww thanks! There’s still many more to cover but thank u for ur kind words😁🏸

[@vipersvip4836]

Yeah we are eager to learn...

[@jack_2chillfr]

I am a Young badminton player not only do i love your vids but you help me so much thank you for everything i needed a better grip on the racket but you helped me with it so thanks for everything!!

[@CoachKennieAsuncion]

Thank you very much for your nice comment. I really appreciate it! 😁🏸

[@markyoung5745]

Fabulous defence there from your students on those drills coach Kennie. The speed is very impressive. I guess these are the best drills to speed up your reactions for the body shots👌

[@CoachKennieAsuncion]

Thank you for your kind words Mark… still working on a lot more with the players😁🏸

[@banielarcim461]

Thank you for the tips coach kennie.

[@CoachKennieAsuncion]

You’re very welcome😁🏸

[@paulcarpenter9346]

Very useful video. Thank you for sharing your experience ☺️👍

[@CoachKennieAsuncion]

Thank you too Paul😁🏸

[@mahendrsdessai6268]

Nice video for shutters

[@pratyushkesharwani2179]

Just one suggestion, too much explanation leads to boring. After some explanation, if you show some moves will shutttle it will be excellent

[@kavinpackirisamy]

Rear court low height defensive stroke (pullshot) with grips

[@antonfinenko6238]

Thank you coach!

[@CoachKennieAsuncion]

Thank you too😁🏸

[@fahad_hassan_92]

Thanks for the tips! My cousin always smashes towards my forehand body side area, the one between my right arm and waist. Its really hard to play but I will try to use these tips next time.

[@CoachKennieAsuncion]

Let me know if it works for u😁🏸

[@jplapuz123]

This helps a lot! Miss training with you coach 😬

[@CoachKennieAsuncion]

JPeeeeeeeeeeeee😁 miss seeing& coaching u as well!! 😁🏸

[@user-ed9qi7ve3s]

Lovely video..gud method of explaination..easy to follow and imply..i can defend body shpts but this video will probably make it much better..thanks coach

[@CoachKennieAsuncion]

Thank you too😁🏸

[@nir4320]

I thank you with all my heart

[@CoachKennieAsuncion]

You’re welcome😁🏸

[@whatawonderfulworld6699]

Thank you 🙏

[@danilomanansala3378]

Coach Kennie is mastering drops and drive can be considered a form of defensive shots

[@mnsubramanyam]

Your play area looks very good

[@CoachKennieAsuncion]

Thank you😁🏸

[@narayankutty3907]

Welcome coach Kennie.. The wonderful coach..

[@CoachKennieAsuncion]

Thank you very much!! 😁🏸

[@koushikravipati9821]

This is the thing , that makes me suffer . Thank you 👍

[@CoachKennieAsuncion]

Glad you find the video useful! 😁🏸

[@tropicalflowergardening8198]

Wonderful coach 👍

[@CoachKennieAsuncion]

Thank you😁🏸

[@Mr.Roy.B]

Upper Deck

[@rubbygowda4287]

Good teacher forever🖤

[@CoachKennieAsuncion]

Thank u so much!! Appreciate it😁🏸

[@winwinmarwin7128]

This video is very helpful

[@CoachKennieAsuncion]

Glad to know that. Thank u😁🏸

[@SunilYadav-ks7ww]

Coach after see your videos...I learn more..my game totally change within preivious fifteen day..my all friends are admire my game now a days..

[@CoachKennieAsuncion]

So happy to know that. Thank you too! 😁🏸

[@winwinmarwin7128]

Thank you coach

[@CoachKennieAsuncion]

You’re welcome😁🏸

[@sqb8980]

Great advice

[@CoachKennieAsuncion]

Thank u😁🏸

[@parthasarathyraja8917]

Very useful tips madam. Thank you

[@CoachKennieAsuncion]

You’re very welcome😁🏸

[@bastooopanooo2311]

Extremely useful.

[@chirag1981]

Thanks coach

[@CoachKennieAsuncion]

It’s my pleasure😁🏸

[@biswajitjenaavolunteersfor1405]

Now l am perfect player, thank u mam, l learn from u only 🥰🥰

[@CoachKennieAsuncion]

Thank you😁🏸

[@taitzuying4033]

Owsome coach

[@CoachKennieAsuncion]

Wow! Is this really you? I was cheering for you at the olympics…
这真的是你？我在家里为你在奥运会上欢呼。我喜欢看你打羽毛球😁

[@taitzuying4033]

沒有教練

[@ramkishore412]

Goodone Coach 😀

[@CoachKennieAsuncion]

Thank you!!😁🏸

[@aniljain2495]

Please also teach counter attacking

[@CoachKennieAsuncion]

Will do! Thanks Anil Jain! 😁🏸

[@Adhanaa]

Coach kindly make a video doubles where to smash correct place

[@CoachKennieAsuncion]

Will do! Thanks for the request😁🏸

[@gurnamsingh4559]

Very good 👍👏👌

[@CoachKennieAsuncion]

Thank you! 😁🏸

[@arjayestorgio2603]

Thank you po♥️

[@CoachKennieAsuncion]

You’re very welcome😁🏸

[@hruthindas3638]

Great videos.
Could you make a video about proper diet in badminton. Professional level.

[@CoachKennieAsuncion]

ua-cam.com/video/2Pa-rURDBe8/v-deo.html

[@charindparindvlogs]

How fo i improve my reaction to shots. Especially i miss smash again and again

[@CoachKennieAsuncion]

Do more drills that work on these. Multi shuttle or having someone smash to you will help. Do it regularly😁🏸

[@charindparindvlogs]

@@CoachKennieAsuncion i am big fan of your videos. I wish i could drill and practice with you live.

[@wilsonsebastian9526]

Hello Kennie, thanks for the video. Can I know which is the best badminton bat for best performance ?

[@CoachKennieAsuncion]

Rackets are personal preference. I like mine light. Many others like it head heavy as it helps strengthen smashes & attacking shots😁🏸

[@1Flyingfist]

Astrox 88 D pro 😜
Very very good racket and very easy to use, if you like to play at the back. 👌
I don't use it, but I had a demo racket for a bit. Expensive, but there are cheaper versions. The Pro is the most expensive. Can't remember the others.

[@banielarcim461]

coach kennie what is you prediction po in this upcoming olympic games in tokyo who are you bets in every categories?

[@CoachKennieAsuncion]

Ooooh that is a hard one… but i must say i love the Japanese team because of how they play and how they keep pushing themselves but i also have personal favorites such as PV Sindhu, Ratchanok, Momota, Marcus Gideon & Kevin Sanjaya and many more … too many to mention haha😁🏸

[@banielarcim461]

@@CoachKennieAsuncionExciting!

[@lorlorone1003]

salamat coach

[@CoachKennieAsuncion]

You’re welcome😁🏸

[@chaitanyareyansh6538]

Should we play with a racket which is heavy or light, which one do you recommend to hit smashes

[@CoachKennieAsuncion]

Head heavy helps in smashes but i personally prefer a light weight rackets😁🏸 It’s really personal preference

[@chaitanyareyansh6538]

Thanks a lot for your guidance, I will surely take a light weight racket. Any brand in particular coz I am using Yonex racket it’s a bit heavy

[@garathi2]

Dear coach can u pls give advice on how to receive smash when at net in front court? Thank you.

[@CoachKennieAsuncion]

You cannot be positioned in front for a smash, you have to move back to at least the mid court to be able to return smashes😁🏸

[@garathi2]

Thank you coach. Love your lessons 😇

[@raheelmughal8625]

𝐓𝐡𝐚𝐧𝐤𝐬 𝐂𝐨𝐚𝐜𝐡 ♥😍

[@CoachKennieAsuncion]

You’re very welcome😁🏸

[@katrothsujatha4881]

Hello! Kennie mam...big fan of your skills.....im also a badminton player i mean im taking training now.....my aim is to become badminton player......and mam from which country you are kennie mam....

[@katrothsujatha4881]

Fan from HYDERABAD, India mam❤

[@CoachKennieAsuncion]

I am from Manila, Philippines. I went to Hyderabad for one tournament years back… 😁🏸

[@katrothsujatha4881]

@@CoachKennieAsuncion oh...its good, next when you will come mam to HYDERABAD

[@jonathantocol01]

What if the player is powerful smash🏸 you need a lower 🏸 to hit the shuttlecock coach kennie🤔🤔

[@CoachKennieAsuncion]

You avoid allowing your opponent to smash but since you will need to lift to have variety in your game, you can anticipate where the smash will be to better defend it😁🏸

[@cruiseleo9846]

good coaching

[@CoachKennieAsuncion]

Thank you very much! 😁🏸

[@ujwalachaudhari6229]

Nice explain

[@justcarnage9664]

can u pls make a specific video on drop and backhand shot.

[@CoachKennieAsuncion]

These are links for drops:
ua-cam.com/video/db8FfOmjnv0/v-deo.html
ua-cam.com/video/OiJoMlrjL84/v-deo.html
These are links for backhand:
ua-cam.com/video/7ey-Ub0yVWQ/v-deo.html
ua-cam.com/video/uv1yI9FNyvI/v-deo.html
Enjoy😁🏸

[@haribabu5550]

Mam can you please say Howe to make opponened tried👏 Please can you say

[@aayushjainxiithcrollno.163]

ma'am plz tell how we speed up court covering
Plz tell

[@CoachKennieAsuncion]

You have to keep practicing your footwork until you dont have to think about it and at the same time play with more players for variety in speed … 😁🏸

[@SonaSal]

Smash gets converted to slice

[@archanagore3722]

Mam. I am 51years old badminton player having injury of menescus tear. Dr adviced to stop to play badminton which is not possible for me. Please guide how to take care of my injury. 🙏

[@CoachKennieAsuncion]

I am not a doctor so i cannot advise u on that. However, i would go for a second opinion and make sure doctor has athletic background to understand ur needs 😁🏸

[@dileepyadav5376]

Very very nice

[@CoachKennieAsuncion]

Thank you😁🏸

[@nagodio]

Which racket do you ?

[@CoachKennieAsuncion]

Yonex astrox 100 ZZ, arc saber FB 😁🏸

[@nagodio]

@@CoachKennieAsuncion nice I use the 88s pro.... keep up the great work

[@rigaankamson1454]

Coach please teach us how to defend in single

[@CoachKennieAsuncion]

Here you go… ua-cam.com/video/bBwdfJjBJB4/v-deo.html

[@PaulPaul-uv9kg]

Sister you are awesome coach 🙏🙏🙏🙏🤍🤍🤍🤍

[@ravishranjan2082]

How to do lifting

[@CoachKennieAsuncion]

Lifts from which part of the court? From the front or from a defense? 😁🏸

[@ravishranjan2082]

Front

[@jonardvincentromero5488]

pls how to improve on footwork

[@CoachKennieAsuncion]

Pls check my videos on footwrok as i have many on it😁🏸

[@monitsahu5494]

Mam what percentage you get in class 10 ????? And please don't mind

[@CoachKennieAsuncion]

I didn’t understand your question? 😁🏸

[@monitsahu5494]

Mam means how many marks you score in class 10 ???

[@mohdwaseem7048]

But at one place I have read that if the shuttle hits the body of the player then it's called fault!

[@Humanzz7]

How to recover after a heavy smash

[@CoachKennieAsuncion]

Will discuss that in future videos. Thanks😁🏸

[@ritukumari4343]

How to hit body shots

[@ritukumari4343]

How to hit a lift

[@CoachKennieAsuncion]

Will do my best to make a video on this😁🏸

[@rashikumari2114]

Wowoo😃😃

[@CoachKennieAsuncion]

😁🏸

[@kennyomega8077]

Thank you. And you look so cute

[@vivide2012]

👍👍🙏

[@CoachKennieAsuncion]

😁🏸

[@aruproychowdhury7287]

plz. speak bengali

[@CoachKennieAsuncion]

I wish i could… 😁🏸

[@SK-jf8db]

You are So beautiful kennie ❤️❤️😁

[@CoachKennieAsuncion]

Thank you😁🏸

[@jonathantocol01]

Coach if the player attacking smash you can use block defense 🤔🤔🏸❔

[@CoachKennieAsuncion]

Yes😁🏸

[@jonathantocol01]

If smashing me the position of the racket will be lower 🏸

[@CoachKennieAsuncion]

Yes😁🏸

[@ellaedwards4810]

Thankyou coach !😊

[@CoachKennieAsuncion]

Thank u too Ate Ella!! 😁🏸

[@mnsubramanyam]

Your explanation is very good

[@CoachKennieAsuncion]

Thank you😁🏸

[@soyetasworld7715]

It really helps a lot🙏🙏🙏🙏

[@CoachKennieAsuncion]

Thank you! 😁🏸