Great hints of how to use a paddle board for fitness. I have just moved to near a river and bought a iSUP. I can't wait to try out your fitness ideas as they are just what I envisaged the paddle-board could be i.e not just for minimal effort stand-up paddle boarding!
Great hints of how to use a paddle board for fitness. I have just moved to near a river and bought a iSUP. I can't wait to try out your fitness ideas as they are just what I envisaged the paddle-board could be i.e not just for minimal effort stand-up paddle boarding!
You are this teachers teacher!!! Thank you Jodi for another great lesson!
Great exercises, thanks for sharing !!
Nice, like it
great stuff, all on a board!
between 1:52 and 1:53, her paddle somehow magically jumps from the water to her board. lol.
Haha - as you paddle floats away and the push-up never happens.
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