How to Quit Smoking Cold Turkey

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  • Опубліковано 13 гру 2020
  • How to Quit Smoking Cold Turkey. Part of the series: Home Remedies & Treatments. Eliminating things and or situations that create a desire to smoke is the first step in quitting smoking cold turkey. Be prepared for everyday medical situations such as this with tips and advice from a 30-year emergency veteran in this free video on home remedies and treatments.

КОМЕНТАРІ • 254

  • @ganggang3873
    @ganggang3873 3 роки тому +326

    I quit smoking cold turkey, havent smoked a single cigarette now for 1 and a half year, lets goo!

  • @kathrinedelmenico4329
    @kathrinedelmenico4329 2 роки тому +69

    Sunday I decided to quit smoking. I was sick of the smells, in my car, washing the stentch off my hands, spraying my cloths. Hiding, coughing after hiking.

  • @muscleguy675
    @muscleguy675 Рік тому +21

    December 15 2013 was the day I decided to quite smoking cold turkey and haven't smoked since. The first week for me was the hardest. Each day I would tell myself " A week ago I was smoking". Once I got past that first week I knew in my mind, a week ago I WASN'T SMOKING. This December 13th 2022 it will be 9 years since I quit,

  • @maxwmusic8276
    @maxwmusic8276 2 роки тому +39

    This is the video that made me stop it. Anyway didn't make it on the first try. My way was kind of different. I stopped for two days but couldn't handle the cravings so I bought myself a pack of small cigars and smoked 3 or 4 of them until I vomited. After that it was a lot easier to stop it for the next week or so. After that you start to realise that if you start again, the whole week without smoking would mean nothing and I was able to fight through the next week. After two weeks it wasn't too difficult at all. If I can do it you can, too. It's absolutely worth it! I'm on 2 months and 3 weeks! Find your way but fight for it. It's not easy though but you can do it

  • @Apizzaslice
    @Apizzaslice Рік тому +15

    I've quit smoking before, but this time it's the real deal. The way I manage is by telling myself "I don't need one. I just want one."

  • @ginamarsh637
    @ginamarsh637 3 роки тому +45

    Sitting in the rain watching this under my umbrella it’s 2am .. The urge to smoke wakes me up . Yup I’m going to smoke my last cigarette in a few minutes .. then I’m done Thank you for this video. Short and sweet.

  • @user-ph6cp7kr6f
    @user-ph6cp7kr6f 2 роки тому +38

    May 17th 2022 is my planned quit date. So nervous as I have failed plenty of times but excited at the same time. I currently smoke about 15 cigarettes per day. As long as this video is still up, I will come back to it every so often. In the past, I have tried:

  • @deltonbarker8325
    @deltonbarker8325 Рік тому +16

    I’ve smoked for forty years. I’ve been without a cigarette for 30 days. I’ve done this cold turkey. It has not been as horrible as I suspected it would be. I’ve done most of the things mentioned in this video to stay stopped smoking for this many days. Im well over the physical withdrawals by now. Time can seem strange without smoking, but time will change that. I am going to write down the pros and cons to stopping for this many days. I can see and feel for certain that there are so many more pros than cons. I’m going for 90 days!!!

  • @dasaramahesh7783
    @dasaramahesh7783 2 роки тому +8

    Good to hear that you guys stopped smoking . I badly want to quit smoking . Thanks

  • @damonbaird1173
    @damonbaird1173 Рік тому +6

    Ive quit smoking for 2 months. I'll never go back to it, but i still get urges everyday, i hope they go away.

  • @faetaylor6778
    @faetaylor6778 2 роки тому +17

    1st day without smoking hoping I can get through this

  • @MrMetalclay
    @MrMetalclay 3 роки тому +16

    I quit a couple of times cold turkey. The first was because I had bronchitis, I didn't smoke for 10 months, and I quit for almost a week because of hernia surgery. Usually it's all health related, so I've got to plan a way without having a health issue.

  • @mritunjay06
    @mritunjay06 2 роки тому +3

    I have started smoking in 2k19, have tried so many times to quit smoking in the last two months but I have failed each time so this time going cold turkey and it has been 4 days, feeling good. Wish me the best.

  • @JesusIsKing50

    Worse thing to do is let friends and family know. Because if you don’t succeed, you feel even more of a failure, and your non smoking friends and family just see you as weak. People who don’t smoke will never understand how hard it is to quit. Reformed smokers are the WORST.

  • @DhananjayNaik
    @DhananjayNaik 2 роки тому +13

    been 3 days since I quit cold turkey, after 8 pack years.. my will power is getting too strong, I sometimes laugh at my cravings, and have broken 3 ashtrays...

  • @haterhater420
    @haterhater420 2 роки тому +16

    This video saved my life. I get depressed when I smoke and I used to drink 2-3 bbleers every single day which made me depressed even though I wasn’t even considered an alcoholic and had no withdrawal. But I was depressed and suicidal and when i decided I’m quitting smoking and I had quit drinking about 1 day a week at the time already and when I searched for tips for quitting smoking I found this. AND HE TALKS AVOUT QUITTING DRINKING AT THE SAME TIME IN

  • @thetruth8683
    @thetruth8683 Рік тому +2

    I have been trying to Quit for years.I get super angry and destructive when the cravings kick in.I don't know if my will is strong enough.I will try again....

  • @blazetieftw
    @blazetieftw Рік тому +4

    I'm on day 4. Hardest part is after a meal. Especially breakfast because that's when I have my coffee. I'm sick of giving my spare money and vitality to this stupid addiction. I wish I never started. I use to think that because I only had like 8 smokes a day, I'd be fine. I knew 'pack a day' smoker's that lived into their 80's with no health issues so I'd ignore the risks, but I'm 30 now. Smoked for half my life and I'm starting to feel side-effects and if I don't quit now, it'll kill me.

  • @patrickday3433
    @patrickday3433 2 роки тому +6

    Straight to the point no bs respect

  • @Richy101
    @Richy101 3 роки тому +13

    3 days into my cold turkey! Fucking hard